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Weekly Measurements Challenge: watch your body change! Group

About This Group

I thought I'd start a "challenge" here for us to track our weekly measurements, that way we can SEE where we are losing our weight from... All you need is a measuring tape. if you don't have one, then a piece of string can work if you have a ruler or a tape measure to measure out string where your measurements are. here are the places I measure weekly: * Bust: * Chest: * Waist: * Hips: * Thighs: * Calves: * Ankles: * Upper arm: * Forearm: * Wrist: * Neck: * Height: * Weight

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February 16th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

February 15th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,600 144g 643mg 7,353mg 564g 198g 79g 217g
Averages: 575 18g 80mg 919mg 70g 25g 10g 27g
Members Tracking:
8
Calorie Goal:
9,179
Calories Consumed:
5,136
Calories Burned:
536
Net Calories Consumed:
4,600 (4,579 under)
% of calories burned:
10.44%

February 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 675 15g 0mg 359mg 115g 41g 2g 18g
Averages: 225 5g 0mg 120mg 38g 14g 1g 6g
Members Tracking:
3
Calorie Goal:
3,266
Calories Consumed:
675
Calories Burned:
0
Net Calories Consumed:
675 (2,591 under)
% of calories burned:
0.00%

February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,519 330g 1,286mg 12,762mg 1,195g 361g 137g 493g
Averages: 774 30g 117mg 1,160mg 109g 33g 12g 45g
Members Tracking:
11
Calorie Goal:
10,269
Calories Consumed:
10,930
Calories Burned:
2,411
Net Calories Consumed:
8,519 (1,750 under)
% of calories burned:
22.06%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 60 0g 0mg 0mg 16g 4g 1g 0g
Averages: 60 0g 0mg 0mg 16g 4g 1g 0g
Members Tracking:
1
Calorie Goal:
788
Calories Consumed:
60
Calories Burned:
0
Net Calories Consumed:
60 (728 under)
% of calories burned:
0.00%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,419 75g 441mg 1,331mg 292g 128g 19g 39g
Averages: 605 19g 110mg 333mg 73g 32g 5g 10g
Members Tracking:
4
Calorie Goal:
3,991
Calories Consumed:
2,419
Calories Burned:
0
Net Calories Consumed:
2,419 (1,572 under)
% of calories burned:
0.00%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,400 395g 1,738mg 14,574mg 1,279g 353g 164g 403g
Averages: 855 36g 158mg 1,325mg 116g 32g 15g 37g
Members Tracking:
11
Calorie Goal:
13,535
Calories Consumed:
11,375
Calories Burned:
1,975
Net Calories Consumed:
9,400 (4,135 under)
% of calories burned:
17.36%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,142 526g 3,550mg 22,886mg 1,950g 603g 230g 880g
Averages: 1,009 35g 237mg 1,526mg 130g 40g 15g 59g
Members Tracking:
15
Calorie Goal:
19,030
Calories Consumed:
17,252
Calories Burned:
2,110
Net Calories Consumed:
15,142 (3,888 under)
% of calories burned:
12.23%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,400 194g 1,289mg 6,540mg 688g 208g 83g 289g
Averages: 771 28g 184mg 934mg 98g 30g 12g 41g
Members Tracking:
7
Calorie Goal:
8,790
Calories Consumed:
5,767
Calories Burned:
367
Net Calories Consumed:
5,400 (3,390 under)
% of calories burned:
6.36%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,060 188g 1,808mg 9,213mg 797g 385g 48g 273g
Averages: 506 19g 181mg 921mg 80g 38g 5g 27g
Members Tracking:
10
Calorie Goal:
11,839
Calories Consumed:
6,002
Calories Burned:
942
Net Calories Consumed:
5,060 (6,779 under)
% of calories burned:
15.69%