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Weekly Measurements Challenge: watch your body change! Group

About This Group

I thought I'd start a "challenge" here for us to track our weekly measurements, that way we can SEE where we are losing our weight from... All you need is a measuring tape. if you don't have one, then a piece of string can work if you have a ruler or a tape measure to measure out string where your measurements are. here are the places I measure weekly: * Bust: * Chest: * Waist: * Hips: * Thighs: * Calves: * Ankles: * Upper arm: * Forearm: * Wrist: * Neck: * Height: * Weight

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June 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,624 91g 555mg 2,859mg 70g 19g 9g 130g
Averages: 1,624 91g 555mg 2,859mg 70g 19g 9g 130g
OVER GOAL!
Members Tracking:
1
Calorie Goal:
1,289
Calories Consumed:
1,624
Calories Burned:
0
Net Calories Consumed:
1,624 (335 over)
% of calories burned:
0.00%

May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,613 175g 517mg 5,484mg 540g 207g 51g 193g
Averages: 602 29g 86mg 914mg 90g 35g 9g 32g
Members Tracking:
6
Calorie Goal:
7,640
Calories Consumed:
4,754
Calories Burned:
1,141
Net Calories Consumed:
3,613 (4,027 under)
% of calories burned:
24.00%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,301 471g 2,077mg 11,373mg 1,316g 475g 142g 624g
Averages: 1,027 43g 189mg 1,034mg 120g 43g 13g 57g
Members Tracking:
11
Calorie Goal:
15,155
Calories Consumed:
12,020
Calories Burned:
719
Net Calories Consumed:
11,301 (3,854 under)
% of calories burned:
5.98%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,755 637g 3,190mg 23,923mg 1,490g 581g 195g 716g
Averages: 980 53g 266mg 1,994mg 124g 48g 16g 60g
ON TARGET!
Members Tracking:
12
Calorie Goal:
13,602
Calories Consumed:
14,550
Calories Burned:
2,795
Net Calories Consumed:
11,755 (1,847 under)
% of calories burned:
19.21%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,160 376g 982mg 12,040mg 1,427g 511g 140g 514g
Averages: 1,018 42g 109mg 1,338mg 159g 57g 16g 57g
Members Tracking:
9
Calorie Goal:
11,309
Calories Consumed:
11,563
Calories Burned:
2,403
Net Calories Consumed:
9,160 (2,149 under)
% of calories burned:
20.78%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,297 205g 369mg 6,052mg 700g 292g 62g 271g
Averages: 859 41g 74mg 1,210mg 140g 58g 12g 54g
Members Tracking:
5
Calorie Goal:
6,451
Calories Consumed:
5,738
Calories Burned:
1,441
Net Calories Consumed:
4,297 (2,154 under)
% of calories burned:
25.11%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,236 166g 700mg 6,200mg 529g 186g 36g 182g
Averages: 809 42g 175mg 1,550mg 132g 47g 9g 46g
Members Tracking:
4
Calorie Goal:
4,343
Calories Consumed:
4,002
Calories Burned:
766
Net Calories Consumed:
3,236 (1,107 under)
% of calories burned:
19.14%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,184 141g 446mg 6,398mg 447g 147g 25g 167g
Averages: 796 35g 111mg 1,600mg 112g 37g 6g 42g
Members Tracking:
4
Calorie Goal:
5,551
Calories Consumed:
3,800
Calories Burned:
616
Net Calories Consumed:
3,184 (2,367 under)
% of calories burned:
16.21%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,269 330g 1,511mg 17,310mg 965g 340g 133g 480g
Averages: 909 41g 189mg 2,164mg 121g 43g 17g 60g
ON TARGET!
Members Tracking:
8
Calorie Goal:
8,015
Calories Consumed:
8,970
Calories Burned:
1,701
Net Calories Consumed:
7,269 (746 under)
% of calories burned:
18.96%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,894 340g 1,528mg 18,025mg 1,346g 578g 195g 637g
Averages: 899 31g 139mg 1,639mg 122g 53g 18g 58g
Members Tracking:
11
Calorie Goal:
12,428
Calories Consumed:
11,788
Calories Burned:
1,894
Net Calories Consumed:
9,894 (2,534 under)
% of calories burned:
16.07%