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Weekly Measurements Challenge: watch your body change! Group

About This Group

I thought I'd start a "challenge" here for us to track our weekly measurements, that way we can SEE where we are losing our weight from... All you need is a measuring tape. if you don't have one, then a piece of string can work if you have a ruler or a tape measure to measure out string where your measurements are. here are the places I measure weekly: * Bust: * Chest: * Waist: * Hips: * Thighs: * Calves: * Ankles: * Upper arm: * Forearm: * Wrist: * Neck: * Height: * Weight

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April 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,837 376g 1,441mg 13,339mg 1,333g 434g 111g 519g
Averages: 1,262 54g 206mg 1,906mg 190g 62g 16g 74g
OVER GOAL!
Members Tracking:
7
Calorie Goal:
7,549
Calories Consumed:
11,056
Calories Burned:
2,219
Net Calories Consumed:
8,837 (1,288 over)
% of calories burned:
20.07%

April 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,006 178g 846mg 6,117mg 730g 224g 76g 215g
Averages: 1,201 36g 169mg 1,223mg 146g 45g 15g 43g
ON TARGET!
Members Tracking:
5
Calorie Goal:
6,384
Calories Consumed:
7,288
Calories Burned:
1,282
Net Calories Consumed:
6,006 (378 under)
% of calories burned:
17.59%

March 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
ON TARGET!
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

March 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,644 255g 942mg 6,964mg 693g 252g 61g 391g
Averages: 941 42g 157mg 1,161mg 115g 42g 10g 65g
Members Tracking:
6
Calorie Goal:
7,500
Calories Consumed:
6,627
Calories Burned:
983
Net Calories Consumed:
5,644 (1,856 under)
% of calories burned:
14.83%

March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,186 392g 1,500mg 10,036mg 1,278g 467g 126g 465g
Averages: 1,019 39g 150mg 1,004mg 128g 47g 13g 46g
Members Tracking:
10
Calorie Goal:
13,154
Calories Consumed:
11,296
Calories Burned:
1,110
Net Calories Consumed:
10,186 (2,968 under)
% of calories burned:
9.83%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,240 219g 590mg 9,609mg 747g 207g 66g 214g
Averages: 873 37g 98mg 1,602mg 124g 34g 11g 36g
Members Tracking:
6
Calorie Goal:
7,226
Calories Consumed:
5,772
Calories Burned:
532
Net Calories Consumed:
5,240 (1,986 under)
% of calories burned:
9.22%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 518 22g 453mg 510mg 59g 16g 5g 19g
Averages: 259 11g 227mg 255mg 30g 8g 2g 10g
Members Tracking:
2
Calorie Goal:
2,533
Calories Consumed:
518
Calories Burned:
0
Net Calories Consumed:
518 (2,015 under)
% of calories burned:
0.00%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,762 316g 1,517mg 11,066mg 1,004g 412g 128g 410g
Averages: 845 40g 190mg 1,383mg 125g 52g 16g 51g
Members Tracking:
8
Calorie Goal:
9,729
Calories Consumed:
8,608
Calories Burned:
1,846
Net Calories Consumed:
6,762 (2,967 under)
% of calories burned:
21.45%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,591 373g 957mg 9,214mg 943g 350g 82g 250g
Averages: 1,227 53g 137mg 1,316mg 135g 50g 12g 36g
OVER GOAL!
Members Tracking:
7
Calorie Goal:
7,155
Calories Consumed:
9,084
Calories Burned:
493
Net Calories Consumed:
8,591 (1,436 over)
% of calories burned:
5.43%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,900 229g 775mg 11,279mg 680g 590g 33g 214g
Averages: 1,225 57g 194mg 2,820mg 170g 147g 8g 54g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
3,941
Calories Consumed:
5,877
Calories Burned:
977
Net Calories Consumed:
4,900 (959 over)
% of calories burned:
16.62%