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Whether you have 10lbs to lose or 100, join me in this mini challenge to pull ourselves out of a heavy winter sleep so we can step lightly into spring. We can do it!
Hi. I'm just signing up now for this challenge, after all it is spring and I don't want to be fat and miserable all summer. I have already lost 2 pounds and have 13 to go. I am one of those people that have gained and lost more time than I can count. I think that I am figuring out why this happens. I am an emotional eater and if I can keep myself steady emotionally (especially if I keep on my natural anti depressants SAMe) I think I'll keep it off. So after being sick all winter with one cold after another plus allergies and not exercising, I have got active again. I have created some loops near my house with Livestrong and have gone walking with my kids and dogs for four days in a row. And the weather has been great too. I'm trying to track my caloires once more. I feel ready to meet this challenge and look forward to feeling much better by the end of spring!
That loop feature is wonderful! Good luck!
I think a lot of us have been shakey over the winter - I lost 14lbs from March to Dec last year ....and nothing since! Doing a little better lately with Spring just round the corner but I'm not getting on the scales again til my too tight pants fit better!
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