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Weight Watchers Group

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This group is for members who are on the Weight Watchers diet.

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February 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 0 0g 0mg 0mg 0g 0g 0g 0g
Averages: 0 0g 0mg 0mg 0g 0g 0g 0g
Members Tracking:
0
Calorie Goal:
0
Calories Consumed:
0
Calories Burned:
0
Net Calories Consumed:
0
% of calories burned:
0.00%

February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,881 291g 2,472mg 15,110mg 1,427g 594g 180g 618g
Averages: 495 13g 112mg 687mg 65g 27g 8g 28g
Members Tracking:
22
Calorie Goal:
30,592
Calories Consumed:
11,061
Calories Burned:
180
Net Calories Consumed:
10,881 (19,711 under)
% of calories burned:
1.63%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 325 11g 0mg 36mg 48g 9g 6g 13g
Averages: 325 11g 0mg 36mg 48g 9g 6g 13g
Members Tracking:
1
Calorie Goal:
1,424
Calories Consumed:
325
Calories Burned:
0
Net Calories Consumed:
325 (1,099 under)
% of calories burned:
0.00%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,035 573g 4,749mg 28,773mg 2,217g 836g 330g 1,127g
Averages: 668 21g 176mg 1,066mg 82g 31g 12g 42g
Members Tracking:
27
Calorie Goal:
37,105
Calories Consumed:
21,079
Calories Burned:
3,044
Net Calories Consumed:
18,035 (19,070 under)
% of calories burned:
14.44%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,461 168g 703mg 7,522mg 739g 240g 74g 309g
Averages: 496 15g 64mg 684mg 67g 22g 7g 28g
Members Tracking:
11
Calorie Goal:
15,729
Calories Consumed:
6,002
Calories Burned:
541
Net Calories Consumed:
5,461 (10,268 under)
% of calories burned:
9.01%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 39,340 1,461g 9,192mg 68,999mg 5,429g 1,800g 676g 2,201g
Averages: 937 35g 219mg 1,643mg 129g 43g 16g 52g
Members Tracking:
42
Calorie Goal:
56,441
Calories Consumed:
45,649
Calories Burned:
6,309
Net Calories Consumed:
39,340 (17,101 under)
% of calories burned:
13.82%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,581 718g 4,188mg 34,611mg 2,547g 925g 343g 1,177g
Averages: 559 21g 120mg 989mg 73g 26g 10g 34g
Members Tracking:
35
Calorie Goal:
43,619
Calories Consumed:
22,202
Calories Burned:
2,621
Net Calories Consumed:
19,581 (24,038 under)
% of calories burned:
11.81%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 47,509 1,936g 8,523mg 73,245mg 6,062g 2,168g 819g 2,681g
Averages: 1,033 42g 185mg 1,592mg 132g 47g 18g 58g
ON TARGET!
Members Tracking:
46
Calorie Goal:
55,941
Calories Consumed:
54,260
Calories Burned:
6,751
Net Calories Consumed:
47,509 (8,432 under)
% of calories burned:
12.44%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 38,623 1,572g 7,733mg 78,520mg 5,720g 1,848g 777g 2,790g
Averages: 920 37g 184mg 1,870mg 136g 44g 18g 66g
Members Tracking:
42
Calorie Goal:
53,203
Calories Consumed:
48,383
Calories Burned:
9,760
Net Calories Consumed:
38,623 (14,580 under)
% of calories burned:
20.17%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 20,673 839g 3,948mg 35,428mg 3,223g 1,207g 436g 1,252g
Averages: 861 35g 164mg 1,476mg 134g 50g 18g 52g
Members Tracking:
24
Calorie Goal:
31,327
Calories Consumed:
27,722
Calories Burned:
7,049
Net Calories Consumed:
20,673 (10,654 under)
% of calories burned:
25.43%