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Weight Watchers Group

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This group is for members who are on the Weight Watchers diet.

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April 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,314 247g 2,000mg 11,166mg 1,272g 521g 141g 584g
Averages: 406 14g 111mg 620mg 71g 29g 8g 32g
Members Tracking:
18
Calorie Goal:
24,049
Calories Consumed:
9,738
Calories Burned:
2,424
Net Calories Consumed:
7,314 (16,735 under)
% of calories burned:
24.89%

April 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 29,602 1,285g 4,505mg 42,528mg 4,373g 1,350g 452g 1,666g
Averages: 1,233 54g 188mg 1,772mg 182g 56g 19g 69g
ON TARGET!
Members Tracking:
24
Calorie Goal:
33,555
Calories Consumed:
35,795
Calories Burned:
6,193
Net Calories Consumed:
29,602 (3,953 under)
% of calories burned:
17.30%

March 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 15,415 584g 3,212mg 28,658mg 2,822g 1,035g 342g 1,115g
Averages: 571 22g 119mg 1,061mg 105g 38g 13g 41g
Members Tracking:
27
Calorie Goal:
34,162
Calories Consumed:
21,638
Calories Burned:
6,223
Net Calories Consumed:
15,415 (18,747 under)
% of calories burned:
28.76%

March 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,567 1,015g 3,285mg 50,910mg 4,323g 1,463g 633g 1,769g
Averages: 893 32g 103mg 1,591mg 135g 46g 20g 55g
Members Tracking:
32
Calorie Goal:
40,834
Calories Consumed:
34,832
Calories Burned:
6,265
Net Calories Consumed:
28,567 (12,267 under)
% of calories burned:
17.99%

March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 43,483 1,741g 7,357mg 75,337mg 6,501g 2,183g 818g 2,628g
Averages: 1,061 42g 179mg 1,837mg 159g 53g 20g 64g
ON TARGET!
Members Tracking:
41
Calorie Goal:
49,957
Calories Consumed:
53,591
Calories Burned:
10,108
Net Calories Consumed:
43,483 (6,474 under)
% of calories burned:
18.86%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 42,648 1,691g 6,320mg 75,817mg 6,153g 2,015g 760g 2,657g
Averages: 1,015 40g 150mg 1,805mg 147g 48g 18g 63g
Members Tracking:
42
Calorie Goal:
53,172
Calories Consumed:
51,067
Calories Burned:
8,419
Net Calories Consumed:
42,648 (10,524 under)
% of calories burned:
16.49%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 31,825 1,169g 5,499mg 46,633mg 4,315g 1,540g 571g 1,702g
Averages: 1,027 38g 177mg 1,504mg 139g 50g 18g 55g
Members Tracking:
31
Calorie Goal:
43,610
Calories Consumed:
34,982
Calories Burned:
3,157
Net Calories Consumed:
31,825 (11,785 under)
% of calories burned:
9.02%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,749 615g 3,605mg 26,207mg 2,816g 1,071g 311g 982g
Averages: 657 23g 134mg 971mg 104g 40g 12g 36g
Members Tracking:
27
Calorie Goal:
35,930
Calories Consumed:
21,152
Calories Burned:
3,403
Net Calories Consumed:
17,749 (18,181 under)
% of calories burned:
16.09%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,590 1,076g 4,604mg 39,365mg 3,404g 1,012g 442g 1,708g
Averages: 1,191 45g 192mg 1,640mg 142g 42g 18g 71g
ON TARGET!
Members Tracking:
24
Calorie Goal:
30,517
Calories Consumed:
31,214
Calories Burned:
2,624
Net Calories Consumed:
28,590 (1,927 under)
% of calories burned:
8.41%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,840 674g 3,113mg 29,813mg 2,423g 872g 258g 912g
Averages: 713 37g 173mg 1,656mg 135g 48g 14g 51g
Members Tracking:
18
Calorie Goal:
24,467
Calories Consumed:
19,438
Calories Burned:
6,598
Net Calories Consumed:
12,840 (11,627 under)
% of calories burned:
33.94%