LIVESTRONG.com Groups: Cardio
Groups Directory for Cardio
Grown and Sexy | PRIVATE
This group is for 25 and over colorful, fun people who desire to develop a lifestyle of healthier eating and exercise. We are most concerned about supporting (not judging) one another to maintain a path of improved fitness.
Exercising with Heart Rate Monitors
Heart rate monitors have got to be one of the best motivational fitness tools out there. You can keep track of your body's exertion during workouts and compare that directly to your dietary intake. Best of all, you can share your workout results...
Transformations | PRIVATE
What the caterpillar calls the end of the world, the butterfly calls the birth of a new life. This group is not just about loosing weight. It's about arriving at a point in our lives where "that's just the way things are" is no longer an option....
Team Beachbody | PRIVATE
Let's push play together! Whether you're doing Turbo Jam, Slim in 6, Power 90, Chalean Extreme, P90X...or any other of their programs...let's all support each other in our journey to fit!