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Lose Weight & Gain Self Esteem

Hi All, This is a group for a subject very close to my heart. It is a group for individuals who have gained excess weight but lost their self esteem in the procress. This is now our time to lose that weight, support each other and gain our...

"How the H*** did I get like this"?

Past atheletes who feel they're past prime. You woke up one day, couldn't fit into your clothes, couldn't walk up the stairs (all three of them) with out panting, couldn't jog to the end of the driveway with out breaking into a sweat. Well that...