LIVESTRONG.com Groups: The Daily Plate
Groups Directory for The Daily Plate
Diet Detectives
This group is for people who are just trying to eat better and have an exact calorie amount that they require for their individual needs without making them feel deprived of food. I'm sure we've all been on Diets and they worked brilliantly as...
100 LBS IN 10 MONTHS CHALLENGE
You can mark the launch of this challenge for yourself! You may be thinking that 100 lbs in 10 months is too difficult, but it's not about starvation or going crazy, but just being consistent. To put it in perspective, it's only 10 lbs per month...