Wheatgrass is a premature wheat plant that is grown throughout North America and Europe. Although there are many contradictory health claims about the nutritional value of wheatgrass, proponents believe the juice helps to cleanse the blood, fight...
Barley, buckwheat, quinoa, rice and wheat are all types of grain. Each of these grains starts as a viable seed that sprouts and eventually grows into a mature plant. What you may not know is that sprouted grains are chock-full of nutrients when...
Pine nuts are actually edible seeds that grow underneath the scales of pine cones. Although many varieties of pine trees produce edible seeds, only about 20 types of pine grow seeds that are big enough to make for a worthwhile human harvest. Pine...
Herbal remedies are a great natural way to increase the quality of life, though more studies are needed to determine the safe and effective ways to use herbs. Growing your own herb garden can be very rewarding and a depression remedy itself. Many...
Sunflower sprouts are packed with more protein than spinach, according to the International Sprout Growers Association. A variety of sprouts are available in markets -- all with different tastes and health benefits. Besides sunflower, other common...
A backyard vegetable garden supplies fresh produce for your family for several months each year. Growing your own vegetables gives you complete control over how they are grown and what is used on the growing plants. Many vegetables grow well in...
Using fresh organic herbs adds a flavorful and healthy finishing touch to your recipes. While conventional, large-scale farms often grow their herbs with the use of harsh chemicals, the U.S. Department of Agriculture's National Organic Program...
Planting a garden with a child can provide many benefits. Planting seeds may help spark learning for children and may also lead to an interest in trying new foods if they grow them. The key to successfully growing seeds and gardening with children...
According to the King County, Washington, Department of Natural Resources and Parks, bull thistle is a flowering biennial growing up to 5 feet tall. Plants produce multiple purple flowers that generate as many as 4,000 seeds per plant. Bull...
Fennel seeds have a light, pleasant flavor, somewhat similar to anise. They are used to flavor dishes and to make a medicinal tea that is used to treat digestive disorders. In some cultures, they are eaten after a meal to aid digestion.
Gardening gives preschoolers a hands-on lesson about plant growth. The kids get a chance to dig in the dirt and watch a garden grow from seed to harvest. The activities work well for a preschool classroom as an educational lesson. Indoor gardening...
Organic vegetable seeds are seeds from plants that were grown without the use of synthetic fertilizers, pesticides or herbicides. Organic seeds are not treated with chemical fungicides or insecticides to improve their storage life. Many seed...
Vegetable gardening is gaining in popularity according to the Better Homes and Gardens website. Not only is it a fun hobby, you'll be able to enjoy eating the rewards of your labor. You can grow vegetables in dug-out sections of your yard or in...
Pumpkin seeds, sunflower seeds, clover, wheat, celery, parsley and more-common sprout choices, such as mung shoots, all grow well in a clear jar with water indoors. Sprouts provide a concentrated source of nutrition due to the oils, carbohydrates,...
Salba is an ancient grain that comes from the Chia seed family and is related to the seeds used to grow the popular Chia Pets. Salba seeds are nutritionally dense and a good source of fiber, folic acid, omega-3 and 6 fatty acids, vitamins and...
The Jewish holiday Sukkot celebrates both the harvest and God's protection of the Jews as they wandered through the desert after escaping from Egypt. One of the Sukkot rituals involves celebrating by waving a collection of leaves, called a...
Lemongrass, a woody herb, often appears in Asian dishes. You can only use a small portion of the stalk inside the dry, brittle covering. It adds a lemony aroma to foods and complements a variety of other herbs. Lemongrass tea is also a refreshing...
Beans are actually legume vegetables. They are plants with edible seeds that grow within pods. The pods appear after the plant has flowered and continue to grow until the seeds are mature. There are several varieties of beans. Kidney, lima,...
Epsom salt is otherwise known as the chemical compound magnesium sulfate. It can primarily be found in both aqueous and solid forms. When in the solid form, it takes a white crystalline appearance that can readily be converted to powder. Epsom...
Alfalfa seeds are a popular health food, and eating them in sprout form is the easiest way to enjoy them. According to the Sprout People website, alfalfa seed sprouts have a mild flavor; are slightly crunchy; and are packed with nutrition,...
Although fruits and vegetables are similar in many ways and provide many of the same essential nutrients, they are separated by their biology. As defined by the University of California Cooperative Extension, a fruit is the mature ovary of a...
Growing sprouts as a children's activity allows kids to see how seeds grow and where plant-based food comes from. First Lady Michelle Obama created the first White House food garden since Eleanor Roosevelt's World War II victory garden, and...
Blanching tomatoes, or boiling them in water quickly, is the best way to prepare tomatoes for preserving, according to Yiu H. Hui, author of "Handbook of Food Science, Technology, and Engineering, Volume 2." Blanching preserves the...
When you made the decision to breastfeed your baby, you knew you wanted what was best for his health. Problems with lactating can be frustrating and may make you feel helpless. Fenugreek powder may help you increase your lactation, with little...
Watching plants grow is a learning experience for children. Planting an herb garden with your child can help her understand where her food comes from and develop an appreciation for growing plants and gardening. Many herbs are easy to grow, making...
You can grow many different types of beans and seeds into sprouts. These sprouts are an extremely rich source of vitamins, minerals and other nutrients, plus they can provide a welcome change of pace from traditional vegetables and legumes. Serve...
You can sprout some seeds to increase their nutritional values. Alfalfa or bean sprouts are commonly found in sandwiches and salads. Other sprouts sold at grocery stores are broccoli, radish, mustard, sunflower and mung bean sprouts. Although...
Glucose is an important biochemical that the body needs to function, despite the fact that some disease processes occur as a result of -- or result in -- aberrant blood glucose levels. The body cells, particularly brain and muscle cells, depend...
People are choosing to buy organic fruits and vegetables, but few know just where their produce comes from. It's no surprise that organic produce comes from organic seeds, which are produced much differently than conventional seeds. The U.S....
