A true swimming enthusiast is usually more concerned about the workout and freedom that comes from spending time in the water, and less time worrying about the effect that swimming has on skin and hair. Unfortunately, chlorine can wreak havoc on your body if you don't properly care for your skin and hair. Dryness and discoloration can make you reduce your time in the water; instead, watch for signs that swimming is affecting you and then find solutions to help combat the problem.
Frequent swimming in pools has noticeable effects on your skin and hair. Most swimming pools contain chlorine, a gaseous element that helps keep the pool free of bacteria and debris. Undiluted chlorine is highly toxic and caust...
You must care for your hair properly after swimming to stop the effects that swimming can have on your hair. Buy good hair care products to keep your locks moisturized and healthy after swimming.
Swimming may be one of the best forms of exercise, but it can be one of the worst things for the health and appearance of your hair. Regular exposure to chlorine and other chemicals in swimming pools and/or sun and saltwater ca...
These chemicals can alter your hair's molecular structure, and if you have light-colored hair, you may end up with a green tinge. Although you can purchase specially formulated shampoos and conditioners for swimmers, you can ge...
However, swimming is very hard on your hair. Chlorinated water, used in many pools, strips the essential oils from your hair, making it dry and brittle. It can even discolor your hair. However, you can continue with your favori...
If you swim in chlorinated bodies of water, exposing your hair to the pool chemicals can cause damage. Blondes are more prone to chlorine damage and they may develop a green tinge in their hair. Besides color change, scalp dama...
