Half Triathlon Training

How to Train for the Half Ironman Triathlon

The Half Ironman is a triathlon consisting of a 1.2-mile swim, 56-mile bike ride and 13.1-mile run. To cover a total of 70.3 miles in one competition, you must have the training, conditioning and endurance to finish the event. To properly prepare for the Half Ironman, you must follow a dedicated training plan for at least 16 weeks before the competition.

All About Half Triathlon Training

How to Train for a Half Triathalon

The half triathlon, also called the half Ironman, consists of a 1.2-mile swim, a 56-mile bike trek and a 13.1-mile foot race. The half makes a good transition from the sprint or Olympic triathlon to the full Ironman. If you've ...

How to Train for a Half-Triathlon

Half-triathlons consist of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run. Whether you are largely sedentary or naturally athletic, these events are challenging and require a lot of training. Many training regimens a...

Half Triathlon Training

If you want to "tri" a long-distance triathlon, but are not quite ready for a full Ironman, the half-distance is a great compromise. This 16-week training plan and the 1.2-mile swim, 56-mile bike ride and the 13.1-mile running ...

How to Train for a Half Triathlon

A half Ironman triathlon consists of a half-mile swim, a 56-mile bike ride and a 13.1-mile run, which is a half marathon.Training for a half-distance triathlon takes commitment and know-how. It's easy to get by without a traini...

Half-Triathlon Training for Beginners

Ironman triathlons are one of the toughest sporting competitions, making it difficult for beginning triathletes to successfully compete. Half-triathlons, however, offer a place to start for triathletes and typically consist of ...

Half Triathlon Training

A half triathlon consists of a 1.2-mile swim, a 56-mile bike and a 13.1-mile run. It can take anywhere from four to eight hours to complete. Half triathlons sometimes are called "half ironmans" because they are exactly half the...