Hand Reflexology Chart

Reflexology of the Hand & Foot

Reflexology, also called zone therapy or reflex therapy, is the practice of using massage to apply pressure to specific points on the hands and feet. The theory behind reflexology is that the reflex points in your hands and feet correspond to...

Hand Reflexology for Beginners

Reflexology practitioners undertake formal study and are certified to practice this natural and holistic therapy. But anyone can attempt to learn this therapeutic method by applying pressure to specific areas of their hands. Hand reflexology is...

Reflexology to Stop Coughing

Coughing may be attributed to a range of illnesses and causes; just as Western medicine will treat you differently for a common cold or emphysema, reflexology doesn't have a single treatment for coughing. To determine the best care for your...

The Meaning of Reflexology

Reflexology, sometimes called zone therapy, is an alternative health treatment that utilizes and encourages the body's natural capacity to heal itself, by applying pressure to specific points on the feet, hands and ears called reflex points. For...

Reflexology for Sweaty Feet

Reflexology, also referred to as zone therapy, is a treatment in which the nerve endings in the hands, ears and feet are stimulated to produce positive changes in the rest of the body. According to the Internet Health Library, advocates of...

Anxiety and Reflexology

Reflexology is a massage technique using pressure on specific points on the hands and feet to stimulate health in corresponding organs and tissues throughout the body. Limited scientific research exists regarding the use of reflexology as a...

How to Do Reflexology (Video)

Reflexology is a fascinating study. Learn how to use a reflexology chart to treat various conditions from a masseuse in this video.