Hand Rubs

Hand Sanitizer Safety

Keeping your hands clean and germ-free is an important part of disease prevention. Hand sanitizers provide a quick and convenient way to kill bacteria on your hands, especially in situations where you don't have access to soap and water. Hand...

Procedures for Handwashing

Hand washing is a simple, effective way to avoid sharing germs. Health authorities, such as the Mayo Clinic and the Centers for Disease Control and Prevention, agree on basic hand washing procedures. Follow their recommendations to become your...

Influenza Precautions

According to the Centers for Disease Control and Prevention (CDC), seasonal influenza sidelines millions of Americans each year. In some cases, it produces more serious sickness: approximately 200,000 hospitalizations and 36,000 deaths are linked...

A Fact Sheet on MRSA in Nursing

MRSA, methicillin-resistant staphylococcus aureus, infected 1.5 percent of the population of the United States in 2004, the Centers for Disease Control and Prevention reported. Hospital-acquired MRSA accounted for around 86 percent of serious...

CDC Swine Flu Information

The swine flu, or H1N1, is a new type of flu virus that is thought to be a combination of four different virus genes. These genes include European and Asian pig flu, bird flu and human flu; and it is these genes that make the virus so deadly. The...

Hygiene Activities for Kids

From washing hands to brushing teeth, proper hygiene habits help ensure the health of your child. Germs are everywhere, clinging to door knobs and handles, and peppering your child's video game controller. To prevent illness and help minimize the...

How to Sanitize Your Hands

A person's hands are the No. 1 means of spreading illness-borne viruses. Hands that look clean give the illusion that there are no bacteria present, but this may not be true. Coughing, sneezing and touching unsanitary objects transfer germs to a...

How to Chalk Your Hands in Gymnastics

Gymnastics is not for the weak. Not only must you have incredible strength for all events, but you must also be able to endure the burn and pain on your hands from the friction of swinging round and round on the bars. Even if you use grips and...

Good Handwashing Techniques

One of the most important things you can do to protect yourself and others from infections and illness is to wash your hands. According to the Harvard University Extension, proper handwashing reduces bacteria by 90 percent. The Centers for Disease...

Brain Gym Exercises for Kids

Brain Gym is an internationally recognized company based in California that promotes a combination of movements to promote coordination, flexibility and movement that typically is learned by toddlers. The program incorporates more than 20...

How to Apply Almond Oil to the Skin

Almond oil, according to the National Library of Medicine, is used in many lotions and cosmetics. Like other oils, almond oil can improve the hydration, texture and appearance of skin. It is also used for treating the signs of aging, scars and...

How to Apply Coconut Oil to My Hair

Deep conditioning hair is one way to moisturize damage strands to reduce frizz. Using oil, such as pure, virgin coconut oil, may add further shine and luster, as well as a nice fragrance. The Polynesian Cultural Center states that coconut oil is...

How to Store Fresh Sliced Onion

With a crisp juicy crunch and powerful burst of flavor in every bite, onions bring a lot to the table. From a nutrition standpoint alone, onions provide a healthy dose of vitamins B and C in addition to dietary fiber and protein with a low amount...

Tips on Effective Hand Washing

Effectively washing your hands several times a day is a great way to prevent the spread of many illnesses including the flu, diarrhea, strep throat and the common cold. According to the Centers for Disease Control and Prevention, infectious...

Instructions for Proper Handwashing

Hand washing is a deceptively simple task that can prevent the spread of infection. The Nemours Foundation reports that good hand washing techniques are the first line of defense against the spread of many illnesses, including the common cold, the...

How to Shave Your Legs Without Shaving Cream

You do not need shave gels and shaving creams to get a close shave on your legs. A bar of soap or body wash along with a little water in the shower or bathtub provides you enough foam for a sharp razor to slide over your legs. Shaving in the...

Handwashing With Plain Soap

Hand washing helps prevent the spread of germs and disease according to Harvard University. Using plain soap to wash your hands is just as effective in preventing illness as using antibacterial soap according to a study published by CID in 2007....

6 Steps to Hand Washing

To avoid spreading disease-causing germs and bacteria, washing hands regularly is the most important tool available to both adults and children. In order to effectively eliminate contaminants, there are six steps to follow.

Hand Washing After Using Bathroom Vs. Sanitizer

You flush the toilet and turn to the bathroom sink to clean your hands. Both hand soap and water and waterless-hand sanitizer are available. Research suggests that both methods kill germs, but one method is better at killing the germs that lead to...

Review of Ombrelle Gel Sunscreen

L'Oréal's Ombrelle gel sunscreen is a Canadian product that provides protection from the sun's rays. The company claims that the product received a top rating in a survey of Canadian pharmacists and dermatologists.

Home Remedy to Kill the Flu Virus

The flu virus spreads through exposure to the respiratory secretions of a sick person. Unfortunately, a sick person need not be present for the infection to occur. According to the Centers for Disease Control and Prevention, the flu virus can...

How to Roast Prime Ribs of Beef

Of the 13 ribs on a beef cow, ribs six through 12 make up a prime rib roast. Because a full prime rib can weigh up to 15 lbs. and feed about 14 people, most prime rib roasts you see on grocery store shelves include only a portion of the prime,...

Personal Hygiene & Hand Washing

If you remember being scolded as a child for not washing your hands, chances are your parents or caretakers had a good reason. Harmful germs lurk everywhere, from doorknobs to your pet's fur. Hand washing, as one of the most effective ways to...

How to Use Soap for Shaving

Many people like to start the day with a nice shave, greeting the world with silky-smooth legs or a clean-cut face. Unfortunately, shaving cream cans aren't bottomless and there may come a time when you go to squirt out that luxurious foam and...

How to Control Frizzy & Wavy Hair

Thick, luxurious, beautiful and enchanting are all words you can use to describe naturally curly hair. Unfortunately, words such as unruly, dry and frizzy are more common descriptions. The difference between beautiful curl and dry frizz is not a...

Healthy Handwashing

"Wash your hands" is a commonly yelled phrase from parents to children, but it is good advice to everyone---and not just to keep them from looking dirty. Healthy handwashing is a simple yet effective method that helps prevent and stop the spread...

Steps for Washing Your Hands

The environment surrounding you is full of bacteria, fungi and viruses, some powerful enough to make you sick or even kill you. As you interact with this environment, these microorganisms can be transferred to your body, especially your hands....

Proper Handwashing Procedures

Germs cover nearly every surface from door knobs and stair railings to toys your children share. The germs picked up on your hands enter the body through the eyes, nose and mouth, according to MayoClinic.com. Washing your hands on a regular basis...

How to Increase Foot Circulation

The interior lining of healthy arteries allows blood to flow smoothly and easily throughout your body. When plaque causes narrowing of the arterial lining, such as in arteriosclerosis, blood does not flow freely, resulting in poor circulation....

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