Tendons are a crucial element of the musculoskeletal system. They are formed from tough connective tissue fibers that connect muscle to bone, thus allowing muscle contractions to produce skeletal movement. Tendons are covered with a sheath called...
Nordic, or cross-country, skiing relies much more heavily on pole use for forward impulsion than downhill skiing. Overuse injuries from nordic technique, therefore, may affect your hands as well as your knees and ankles -- body areas that also...
Subacromial decompression is a form of arthroscopic shoulder surgery used to treat patients with chronic shoulder pain due to shoulder impingement or shoulder instability. This procedure is typically performed on an outpatient basis and patients...
Punching bags toughen your knuckles for martial arts practice, boxing and more strenuous sparring workouts, but you must start slowly. Repeatedly hitting the rough surface of the punching bag with bare hands can lead to abrasions if you attack...
The small tendons within the hands connect the tiny bones to the hand muscles. Repetitive overuse or traumatic injury of the hands can cause inflammation within the hand tendons, a condition broadly called tendonitis or tendinitis. Two major forms...
You use your hands for almost everything you do, so you will definitely notice if you develop red bumps on your finger joints. Many conditions can cause bumps on your fingers; some are completely harmless, while others are serious and require...
Hand pain is a common complaint. Even though all pain emanates from nerves, often a patient will describe his hand pain as originating in the muscles of the fingers or hand. The pain, more than likely, is not from the muscle proper but from...
According to CBSMoneyWatch.com, there are two major sets of muscles in your hands, the intrinsic muscles and the extrinsic muscles. The intrinsic muscles are connected to your pinky finger and thumb, and they also control movement at the base of...
When your hands hurt, you're pretty limited in what you can do. It can be hard to type, write, drive, cook or just get around and do daily tasks. There are a number of causes of hand pain, including arthritis, carpal tunnel syndrome, cysts and...
Tendonitis is an inflammatory condition that can affect the tendons of the body in response to overload. Overload can occur through repetitive or sustained loading that overcomes the tissue or by adverse postures and positions that strain the...
Pain and tingling in the hand may be caused by a condition known as carpal tunnel syndrome. With carpal tunnel syndrome, stress on the wrist and muscles in the hands leads to inflammation of tendons that run through the wrist. This inflammation...
Right wrist pain can make everyday activities difficult, especially for individuals who are right-handed. The pain can be acute or chronic and can stem from a variety of causes. Many types of wrist pain can be prevented or treated through home...
For the physical therapy patient who has been diagnosed with repetitive stress injury or RSI, a course of physical therapy centered on the wrists and hands is important. The therapist devises a treatment plan that targets the patient's symptoms so...
The hands are intricate parts of the human anatomy. They have many small bones, muscles, nerves, tendons and ligaments that are called into play many times a day. Hand pain can result when any one of these types of connective tissue is affected....
Tendonitis occurs as a result of the tendon or its sheath becoming inflamed, usually in the fingers or wrist areas. The inflammation creates difficulty for the tendon to glide smoothly during joint movement. The consequences can range from simple...
Carpal tunnel syndrome is pain in the area of the carpal tunnel, an area inside your wrist where tendons and nerves pass from the arm to the hand. Pain here can be caused by overuse of arm and hand muscles, irritation or trauma, all of which put...
Forearm and elbow pain can be caused by injury or other medical conditions. Elbow pain may be associated with repetitive movements required by participation in sports or occupational activity. Pain in the forearm or elbow that prevents a person...
Tendonitis is a painful condition that typically affects the joints and can limit movement and mobility. The tendons perform a vital function in the body and connect your muscles to your bones. Tendonitis is an inflammation of these tendons,...
Muscle pain is a common health complaint that occurs not only due to damage and inflammation of the affected muscle but also the structures around that muscle such as tendons and ligaments. Muscle pain in the hands and feet is usually the result...
Carpal tunnel syndrome is a condition of the hand and wrist caused by repetitive stress, and leads to pain and numbness in the wrist and hand. Doing simple exercises -- most of which you can do during the normal course of your day -- can help...
Hand tendinitis is caused by overuse of the tendons in the hand. This can result from excessive typing, gripping or clasping of the hands. Tendons are important because they connect muscle to bone. When overworked, the tendons in the hand become...
The wrist tendons connect your arm muscles to your wrist bones and fingers that flex, extend and rotate your hands and wrists. Stretching your wrist tendons alleviates stiffness and pain that are often caused by small, repetitive movements for a...
Tendonitis is a condition marked by swelling tendons, which are connective tissues that attach muscles to bones. Finger tendonitis is characterized by pain and swelling in the finger tendons. These tendons can become irritated from a variety of...
Trigger thumb is a common repetitive strain injury that locks the thumb in a bent position making it difficult to perform everyday tasks, according to the MayoClinic.com. Trigger thumb occurs when the tendon that runs through the thumb...
Stenosing tenosynovitis, or trigger thumb, is an irregularity of the hand caused by painful inflammation of the flexor tendon. A trigger thumb becomes stuck in the bent position, restricting normal extension of the finger. Although pediatric...
Although pregnancy and childbirth are exciting and emotionally satisfying, they also bring a host of inconveniences and discomforts in their wake. Some of these are well known to most expectant mothers, such as chronic heartburn and a frequent...
Carpal tunnel syndrome is a progressive disorder that affects a nerve in your wrist. Repetitive motions such as lifting weights can lead to carpal tunnel syndrome. According to the Archives of Internal Medicine, heavy lifting is one cause of...
If you perform repetitive tasks or suffer with chronic arthritis pain, the muscles and tendons that control your hand movements can become stiff and sore. Exercise performed immediately upon awakening can help protect your joints, warm your...
One of the most common complaints in general medical practice is pain in the hand and arm. Given everything we do with our arms and hands, combined with all of the varied tissue types involved, a host of conditions can contribute to pain. Yet...
