While it may sound counterproductive, MayoClinic.com notes that one of the best ways to lower your LDL, or bad, cholesterol is to raise your HDL, or good, cholesterol. Unfortunately, HDL cholesterol is not found in dietary sources, so crab legs do not have any. They do, however, contain omega-3 fatty acids, which can help raise HDL levels in your body.
Excessive amounts of this plaque can lead to circulation problems and may create blockages in your arteries. While high cholesterol levels may lead to such issues, high proportions of high-density lipoprotein, or HDL, cholester...
Cholesterol refers to different types of lipids in your blood stream. A cholesterol test checks your total cholesterol level, as well as the levels of HDL cholesterol, LDL cholesterol and triglycerides. HDL levels are generally...
Strictly speaking, this is inaccurate -- there's only one kind of cholesterol. Regardless, HDL is healthy, and you want your HDL levels to be as high as possible.
However, it's important to understand that not all cholesterol is bad. In fact, high-density lipoprotein, or HDL cholesterol, is a necessary part of keeping your heart and blood vessels healthy. One of the best ways to help inc...
Seventy-five percent of your blood cholesterol comes from cholesterol made in your liver and other cells, and the other 25 percent comes from from foods you have consumed. Aside from total cholesterol, a cholesterol screening m...
Peter Toth in the 2005 publication of "Circulation." You must take a look at both your LDL, or "bad," cholesterol level and HDL, or "good," cholesterol level when determining your risk for heart problems.
One measurement of your cholesterol levels, known as your cholesterol to high-density lipoprotein levels, measures the relative amount of total cholesterol to HDL, a beneficial form of cholesterol, and you can use it to help yo...
High-density lipoproteins, or HDL, is the "good" cholesterol that helps move other types types of cholesterol through your bloodstream to your liver for processing or elimination. With HDL cholesterol, the higher the level, the...
Concerning cholesterol levels don't always mean your numbers are too high. Several values are measured during cholesterol testing, and higher levels of high-density lipoprotein, or HDL cholesterol are actually a good thing. In ...
To give an overall view of your cholesterol health, tests usually measure several different cholesterol values. This overview, called a lipoprotein profile, helps indicate your risk for conditions related to high cholesterol, s...
Because each type of lipoprotein differs in structure and function, some types of cholesterol, such as LDL, increase the risk of heart disease while others like HDL help protect against heart disease. Doctors utilize both absol...
It's alright to have high cholesterol -- as long as it's only your HDL cholesterol that's elevated. HDL stands for high density lipoprotein, which is commonly known as the "good" cholesterol because it has cardioprotective bene...
But not all types of cholesterol are harmful. High-density lipoprotein cholesterol provides a protective effect against heart disease, and a high HDL level is considered a good thing. When trying to manage cholesterol, the fir...
Lipoproteins contain two layers: an outer layer composed mostly of protein and an inner layer that contains cholesterol. Lipoproteins are classified based on the amounts of cholesterol they contain, or their density. HDL, or hi...
It is used for a variety of functions such as in the production of hormones, bile acid and vitamin D. Your body needs some cholesterol but too much can cause health problems and lead to heart disease. HDL is a form of cholester...
In the intervening years, researchers attempting to define other risk factors for cardiovascular disease have clarified the roles of lifestyle issues, such as dietary fats, and physiologic traits, such as HDL cholesterol, which...
High-density lipoprotein, HDL, is the good type of cholesterol. While low-density lipoprotein, LDL, builds up along the walls of your arteries when excess amounts travel through your blood, HDL fights LDL by clearing it from yo...
If you already have heart disease, diabetes, high blood pressure or clogged arteries, increasing your HDL cholesterol is particularly important since you have an increased risk for further heart-health problems. You can increas...
Supermarket shelves are crammed with products touting low cholesterol levels, implying cholesterol is something consumers should avoid. Although some cholesterol comes from the food we eat, most cholesterol is produced by the b...
Lipoproteins travel through the bloodstream with cholesterol in three forms: low density, very-low density and high density. The first two types, LDL and VLDL, harden and constrict the arteries, making it difficult for the bloo...
Knowing your cholesterol levels can help determine your risk for heart disease. While low levels of total cholesterol is recommended for heart health, low levels of HDL cholesterol can be bad for the heart. It is important to i...
High density lipoprotein, or HDL, cholesterol is often called "good" cholesterol due to its beneficial health effects. Every incremental increase in HDL cholesterol results in decreased heart disease risk. Therefore, raising HD...
It's easy to find yourself lost in the land of confusion when it comes to cholesterol -- LDL, HDL, total and triglycerides. Many people focus on LDL, the bad guy. He's the one that increases your risk for heart disease when he ...
Some forms of cholesterol can also increase your risk of developing cardiovascular problems. Conversely, other forms of cholesterol, including high-density lipoprotein, or HDL, can reduce your risk of developing cardiovascular ...
High blood levels of HDL cholesterol are thought to protect against heart disease by helping to prevent the build-up of plaque in your arteries. Even if you have high total cholesterol levels, you may not be at high risk of hea...
Blood cholesterol actually refers to two general classifications of compounds -- low-density lipoproteins, or LDLs; and high-density lipoproteins, or HDLs. LDLs are the 'bad' cholesterol, which contributes to the development of...
HDLs, or high-density lipoproteins and also known as the "good cholesterol," have the important job of picking up cholesterol in your blood and carrying it to the liver, where it is broken down. High blood levels of HDLs can he...
Think of your HDL, or good cholesterol, as a scavenger. It travels through your blood stream, picking up excess particles of LDL, the bad cholesterol. These particles of LDL are then taken to your liver, which breaks the LDL do...
It is necessary for sex hormone production as well as vitamin D synthesis. The two main type of cholesterol are low-density lipoprotein, or LDL, and high-density lipoprotein, or HDL. While LDL cholesterol can damage arteries an...
However, you should differentiate between the cholesterol numbers. The upper number is your high density lipoproteins, or HDL. and the bottom number is low density lipoproteins, or LDL. The HDL cholesterol is consider
HDL -- or high-density lipoprotein -- is the "good" cholesterol circulating through your body. As part of a total cholesterol profile, you want your HDL number to be as high as possible because it helps prevent LDL -- or low-de...
Cholesterol screens measure the different lipid components of your blood, including high-density lipoprotein, or HDL. HDL earned its reputation as the good cholesterol because it reduces total blood cholesterol levels and prote...
Cholesterol travels through the bloodstream as non-soluble lipid molecules called low-density lipoprotein or LDL cholesterol and high-density lipoproteins or HDL cholesterol. LDL cholesterol are "bad" since they can block the a...
Cholesterol in the blood, on the other hand, can be dangerous because of its role in coronary artery disease. Alcohol has a modest effect on one form of cholesterol, known as HDL-cholesterol, but it can also affect the levels o...
Two kinds of lipoproteins carry cholesterol in the blood: low-density lipoprotein, or LDL; and high-density lipoprotein, or HDL. LDL is also called "bad" cholesterol, and HDL is considered "good" cholesterol. HDL cholesterol le...
High-density lipoprotein, or HDL, carries cholesterol and triglycerides from the blood and sends it to the liver and organs involved with the production of steroids such as adrenal glands, ovaries and testes. HDL is nicknamed "...
Seroquel is used in children over age 10 with bipolar disorder and children over age 13 with schizophrenia. Seroquel XR, the extended-release form, is prescribed only for adults. As with all drugs, seroquel has a number of side...
High-density lipoprotein, or HDL, cholesterol is the "good" cholesterol in your body. HDL cholesterol picks up all of the low-density lipoprotein, or LDL, cholesterol in your body and takes it to the liver where it is broken do...
Cholesterol comes in two forms-- HDL and LDL. Your LDL cholesterol is often called "bad cholesterol," and high levels are associated with poor cardiovascular health. Your HDL is generally called "good cholesterol," and high lev...
Your cholesterol is made of two types. LDL, or "bad" cholesterol, causes clogged arteries. HDL is your "good" cholesterol because it rounds up LDL and takes it to the liver for disposal. Having a low level of LDL and a high lev...
Cholesterol is found in both high density and low density lipoproteins, called HDL and LDL. HDL, or "good cholesterol," has a higher proportion of protein to triglyceride and cholesterol than does LDL, or "bad cholesterol." Hav...
Not only can these factors have a direct impact on your weight, blood pressure, lungs and liver, they also affect your cholesterol. You might hear how important your cholesterol health is, but understanding its full impact is a...
Sometimes, members of the health care industry may place more emphasis on LDL -- the bad cholesterol -- than on HDL -- the good cholesterol. Preventing health complications requires more than lowering your LDL. It means making ...
More than 100 million adults in the United States have high cholesterol, according to the Centers for Disease Control and Prevention, and 35 million of these Americans have levels high enough to put them at risk of cardiovascul...
More than 100 million adults in the United States have high cholesterol, according to the Centers for Disease Control, and 35 million of these Americans are at high risk for developing heart disease. Manage your risk of cardiac...
Not all cholesterol is bad for your heart, however, and knowing how to raise your HDL cholesterol can prevent you from suffering a heart attack.
Blood cholesterol levels are a measurement of low-density lipoproteins, or LDLs, and high-density lipoproteins, or HDLs. LDLs, which are considered to be the "bad" cholesterol, can cause the formation of plaques and a narrowing...
When people think about cholesterol they usually think about HDL and LDL cholesterol. HDL and LDL are actually cholesterol carrying lipoproteins according to the University of Maryland Medical Center, or UMMC. The levels of HDL...
The average adult in the United States fails to realize not only the level of cholesterol in their blood but also the importance of monitoring cholesterol. Although the body requires cholesterol, that waxy fat-like substance, t...
In order to move through the blood, cholesterol must bind to one of two types of proteins known as lipoproteins. Total blood cholesterol therefore includes a combination of low-density lipoprotein, LDL, and high-density lipopro...
Cholesterol is typically classified as LDL and HDL. The acronym "LDL" stands for low-density lipoprotein -- the bad cholesterol. High-density lipoprotein, or HDL, is the good kind. The main function of HDL is to help ...
One such supplement is fish oil, which is notable for its ability to positively affect cholesterol levels. Part of fish oil's benefits is through its ability to increase the concentration of a form of cholesterol known as HDL c...
Because the brain is made of nervous tissue, it needs constant oxygen flow, so a stroke causes brain cells to die due to lack of oxygen. The levels of a form of cholesterol known as HDL are involved in calculating a person's ri...
Cholesterol is a type of lipid which is incorporated into cell membranes and used in the synthesis of steroid hormones. It can also accumulate in the walls of arteries, resulting in atherosclerosis. Atherosclerosis causes arter...
Cholesterol is a waxy-type substance that is naturally found in the body, but an unhealthy diet and genetics can cause more cholesterol to form. HDL, or high-density lipoprotein, is the good cholesterol that is found in your ch...
These include high-density lipoprotein, low-density lipoprotein, Lp(a) and triglycerides, all of which affect your heart in different ways. A blood test can determine your HDL cholesterol levels and give clues as to your cardio...
Knowing the levels of both good and bad cholesterol in your body requires a simple blood test. Prior to the test, you will have to fast for nine to 12 hours. On the day of the test you may drink water, but not coffee or tea. ...
When present in excessive amounts, a form of the substance called LDL or "bad" cholesterol poses a number of significant health risks. HDL, or "good" cholesterol, is a form of cholesterol that reduces the LDL content in your bl...
If high cholesterol is a concern for you, you probably know that keeping your low-density lipoprotein, LDL or "bad," cholesterol levels low is important. However, the range for HDL cholesterol also matters, too. An acronym for ...
The Lifestyler HealthRider was an exercise machine similar to an exercise bike, with handlebars that moved forward and backward as you pedaled. Icon Health & Fitness, the maker of the HealthRider, discontinued the Lifestyle...
Numerous conditions or factors can cause low levels of high-density lipoprotein, or HDL, cholesterol. According to MayoClinic.com, HDL cholesterol, or good cholesterol, acts as a cholesterol scavenger, transporting excess chole...
HDL, or high-density lipoprotein, is the "good" cholesterol in your body. It comprises approximately 1/4 to 1/3 of your total cholesterol and when its level are high enough, it can protect you from having a heart attack, the Am...
Unsaturated fats or "good fats" are critical to improving normal cholesterol levels. People seeking to raise their HDL, or good cholesterol, levels need to know that foods such as fish, nut and oat products offer healthy fats t...
Eggs have long been on nutritional "bad boy" lists because of their high cholesterol content. Now that nutritionists understand that there are different kinds of cholesterol, some of which is actually good for you, the health s...
Each year more than a million Americans have heart attacks and about half a million die from heart disease. HDL is a healthy cholesterol in the body that slows the buildup of plaque on the arterial walls and lowers the risk of ...
Cholesterol is often measured by physicians and used as an indicator of health status. There are two types of cholesterol, LDL and HDL, and for a long time, medicine has focused on LDL. However, in recent years a greater focus ...
Cholesterol attaches itself to proteins called lipoproteins, which carry cholesterol throughout the bloodstream. HDL, or high-density lipoprotein, is the "good" type of cholesterol, so you want you HDL number to be a high as po...
The American Heart Association says there are two kinds of cholesterol: LDL cholesterol is known as the bad cholesterol and HDL cholesterol is known as the good cholesterol. High HDL cholesterol can have health benefits.
Smoking and having an unhealthy HDL cholesterol level can be a deadly combination because they both increase your risk of a heart attack. In addition, smoking causes "substantially lower levels of HDL," according to "Controllin...
Lipoproteins, or lipids, carry cholesterol in the blood. There are several types of lipoproteins, including low-density lipoproteins, or LDL, and high-density lipoprotein, or HDL. When HDL carries cholesterol, the structure ...
The Centers for Disease Control and Prevention identifies two different types of cholesterol: LDL cholesterol, or bad cholesterol, and HDL cholesterol, or good cholesterol. The abbreviations LDL and HDL indicate the type of pro...
Low-density lipoproteins and high-density lipoproteins are often known, respectively, as bad and good cholesterol. If your doctor suggests raising your HDL count, choose the so-called "HDL foods" known for helping to raise your...
According to the American Heart Association, you want to have high levels of HDL cholesterol in your bloodstream. The American Heart Association states that triglycerides are the plasma derived from fats. Triglycerides are stor...
When it comes to cholesterol, some is considered "good" and some is considered "bad," according to Medline Plus. High-density lipoprotein cholesterol, or HDL, is considered "good" because of its ability to protect you from hear...
Heart disease risk is directly associated with elevated total cholesterol, but more specifically with low levels of "good" cholesterol, or HDL, coupled with high levels of "bad" cholesterol, or LDL. High levels of "good" choles...
The two types of cholesterol, HDL and LDL, have very different effects on heart health. An abundance of LDL cholesterol leads to restriction of blood flow through the arteries that feed the heart and brain. Conversely, HDL actu...
Your body requires a certain amount of cholesterol to function properly. An oversupply of LDL, or "bad" cholesterol, in your blood can cause a gummy buildup of plaque to form on the walls of your arteries. One of the benefits o...
Your body contains two forms of cholesterol. Low-density lipoprotein, or LDL, cholesterol is bad for your health because it can form plaque and stick to the sides of arteries, causing atherosclerosis. High-density lipoprotein, ...
Of the two types of cholesterol, HDL is the good kind. You want your level of HDL cholesterol to be high, says the American Heart Association. On the other hand, you want your level of LDL or bad cholesterol, to be low. Your to...
Your total cholesterol levels include low-density lipoproteins (LDLs), high-density lipoproteins (HDLs) and low-density lipoproteins (VLDLs). A lipoprotein is a fat combined with proteins produced by the liver to make them wate...
Doctors are hesitant to recommend anyone start drinking alcoholic beverages, but moderate consumption of alcohol is associated with a 30 percent decrease in risk of developing atherosclerotic disease. Additionally, there is sig...
Cholesterol comes in two forms: low-density lipoprotein, or LDL, the "bad" cholesterol, and high-density lipoprotein, or HDL, the "good" cholesterol. High HDL levels lower your risk of heart disease, while low levels increase y...
The low-density version, known as LDL, contributes to heart disease by creating excess plaque on the arteries and impeding blood flow. The high-density version, HDL, has beneficial effects and helps to reduce LDL levels in the ...
Not all cholesterol is created equal. Your body has two kinds: the good and the bad. Your high-density lipoprotein, or HDL, cholesterol---known as the "good" cholesterol---can improve heart health, while low-density lipoprotein...
In addition to total cholesterol, your ratio of "good" and "bad" cholesterol is considered. Low-density lipoprotein (LDL), the "bad" cholesterol, can develop into a sticky plaque that obstructs arteries and forms dangerous clot...
Your cholesterol levels in the body are a good way to measure the health of your body. HDL cholesterol is known as the good cholesterol and it is better to have it high rather than low. Increasing your HDL cholesterol will allo...
Then, high-density lipoproteins, or HDL, come along to collect any unused cholesterol so that it doesn't build up in your blood vessels. The higher your HDL levels, the less likely you are to have problems with cholesterol buil...
When improvements are needed in your lipid levels, doctors often recommend dietary changes. Limiting saturated fat, trans-fatty acid and cholesterol can improve your lipids, and thereby combat high cholesterol. But sometimes it...
According to the Heart, Lung and Blood Institute, one million Americans suffer heart attacks every year, and half a million people die from heart disease. Cholesterol is one of the biggest risk factors, so getting a cholesterol...
Although nutritionists long believed cholesterol came in only one "bad" variety, they now understand that LDL and HDL cholesterol are different. LDL, or low-density lipoprotein, clumps in and clogs arteries. HDL cholesterol cle...
High-density lipoprotein, or HDL, is the "good" cholesterol and acts as a transport system by removing the excess cholesterol in the blood and carrying it to the liver for elimination. Cholesterol helps with the structure of ce...
HDL or good cholesterol can protect you against heart attacks, according to the American Heart Association. HDL cholesterol also helps you lower LDL or bad cholesterol. If you LDL numbers are high, is as important to work on lo...
Many have followed a diet low in dietary cholesterol and fat hoping to improve their HDL cholesterol and overall health, reports the Harvard School of Public Health. Many have been disappointed. Harvard reports that recent univ...
Cholesterol is a lipid or fat-like substance that travels through your bloodstream. It helps the liver with bile production for digesting fats. HDL or high-density lipoprotein is a good cholesterol that helps prevent plaque dep...
High-density lipoprotein, or HDL, cholesterol is the component of total cholesterol that actually helps reduce risk of cardiovascular disease. The higher your HDL cholesterol reading, the more you reduce the risk of heart disea...
LDL cholesterol is the "bad" type of cholesterol because when too much of it is circulating in the blood, it may clog arteries and increase your risk of a heart attack or stroke. However, high density lipoproteins, referred to...
HDL Cholesterol, or high density lipoprotein, is the “good” cholesterol. According to the American Heart Association HDL cholesterol helps remove the “bad” LDL cholesterol, or low density lipoprotein, fr...
Cholesterol levels are measured in milligrams of cholesterol per deciliter of blood and LDL, which is considered to be bad, should be kept at levels under 100 mg/dL, according to the Mayo Clinic. HDL cholesterol is considered g...
High-density lipoprotein, or HDL, helps to carry cholesterol in the blood and consists primarily of protein, with only a small amount of cholesterol, according to the Lab Tests Online website. HDL is the "good" cholesterol beca...
HDL cholesterol, or high-density lipoprotein cholesterol, is considered to be good cholesterol since it tends to remove plaque and excess LDL, or low-density lipoprotein cholesterol, from the arteries. These compounds are carri...
The other parts of cholesterol, low-density lipoproteins and triglycerides, tend to cause the most health problems, including blockages in the blood vessels and arteries that can lead to strokes, heart attacks and high blood pr...
Doctors check for healthy body weight, gauge general physical fitness and take tests, including blood pressure and blood work, a part of which is to test for cholesterol. The American Heart Association (AHA) sets forth recommen...
That is because cholesterol is usually associated with health problems like high blood pressure and heart problems. In reality, some cholesterol is unhealthy, while a particular type, called HDL cholesterol helps to protect you...
Cholesterol is a soft, fatty substance that your body needs in small quantities to function properly. Cholesterol is part of the cell membrane of every cell in your body and is necessary in hormone synthesis and in the producti...
High-density lipoprotein has long been considered "good" cholesterol. More commonly known as HDL cholesterol, or HDL-C, this form of cholesterol actually helps to remove low-density lipoprotein (LDL), or "bad" cholesterol, from...
You really need to maintain a healthy range in your cholesterol readings to help reduce your risk of heart disease, heart attack and stroke. The easiest and most effective way of keeping your total cholesterol and low-density l...
Cholesterol is composed of low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Your HDL is your good cholesterol, and according to the American Heart Association, a reading of 60 mg/dL or higher gives you some pro...
When trying to raise high density lipoprotein (HDL) cholesterol levels through exercise, it's important to remember that the specific exercise isn't nearly as important as the duration and the intensity of the workout. While ae...
Ideal cholesterol levels are less than 200 milligrams per deciliter, while borderline-high risk cholesterol is between 200 to 239 milligrams per deciliter ,and high-risk cholesterol is over 240 milligrams per deciliter. HDL cho...
HDL stands for high-density lipoprotein. The protein attaches to and carries cholesterol from the blood to the liver where the cholesterol can be removed from the body. Cholesterol is a fat produced in our bodies and found in ...
