HDL Levels

HDL Levels in Children

HDL cholesterol, or high-density lipoprotein, is the "good" type of cholesterol that is beneficial and helps reduce the risk of heart disease. As a parent, you may not be thinking about your son or daughter's cholesterol levels, but if you have a family history of high cholesterol or heart disease, you may need to adjust his diet or boost his activity level. If your son is overweight, your pediatrician may run a lipid panel to evaluate his cholesterol levels.

All About HDL Levels

Plavix & HDL Levels

Plavix does not lower cholesterol levels, which include high-density lipoprotein, the so-called "good" cholesterol. This drug does help reduce the risk of atherosclerosis. Raising your HDL levels also reduces atherosc...

How Much Niacin Raises HDL Levels?

If you have HDL below 40 mg/dL, raising your cholesterol can lower your risk of cardiovascular disease. Niacin, also known as vitamin B-3, can help raise your HDL level.

Shrimp and HDL Levels

Many people who are watching their cholesterol intake are told to avoid shrimp because it contains quite a bit, up to two-thirds of your daily recommended intake, according to CNN.com. However, research indicates that consuming...

Do Soluble Foods Increase Your HDL Levels?

However, it does serve a significant purpose in bowel regularity, colon health and keeping your blood cholesterol levels within a healthy range. Soluble fiber forms a gelatinous material in the colon to slow the passage of food...

Onion & HDL Levels

Excessive cholesterol levels increase your chance of developing heart disease. Cholesterol is separated into two categories: bad cholesterol, or LDL cholesterol; and good cholesterol, or HDL cholesterol. While cholesterol is vi...

HDL Levels for Men

Your body needs cholesterol, which is the waxy substance that's contained in the lipids, or fat, in your blood. HDL, or high-density lipoprotein, is one form of cholesterol that moves the fatty substance through your blood. You...

No-Flush Niacin to Raise HDL Levels

If you want to raise your high-density lipoprotein -- HDL or "good" cholesterol -- levels, it helps to lose weight, exercise regularly and eat a healthy diet. If dietary and lifestyle changes prove inadequate, taking niacin may...

Are High HDL Levels Dangerous?

Even though HDL is commonly called a "type" of cholesterol -- this isn't strictly correct, but it's a common perception -- it's actually heart-healthy to have high levels. In fact, not only is high HDL not dangerous, it's actua...

What Vitamins, Minerals & Herbs Will Raise HDL Levels?

For instance, you've probably heard that some vitamins and minerals support heart health, and might wonder whether they do so through increasing your HDL. There is no scientific evidence that any vitamins, minerals, or herbs af...

Very High HDL Level

Your HDL is commonly called your "good" cholesterol, and you may know you should have as much of it as possible. If you have a very high HDL level, that's excellent -- it means you're at lower risk of cardiovascular disease. If...

What Are the Typical HDL Levels?

Some cholesterol is better for you than others. When your doctor checks your cholesterol levels, he checks your total cholesterol, which includes HDL and LDL. Often, HDL is referred to as "good" cholesterol, since you need high...

Extremely High HDL Levels

HDL is commonly called "good" cholesterol, and your levels should be as high as possible to help prevent cardiovascular disease, heart attack and stroke. If you have extremely high HDL levels, this is an indicator of low cardio...

What Are Normal Triglycerides & HDL Levels?

However, while having too much of one form of cholesterol is considered bad, another form is good and can actually help you fight heart disease. Get regular health exams and implement lifestyle changes as needed to keep your ch...

Garlic & HDL Levels

High-density lipoprotein cholesterol is a weapon against heart disease, as it removes plaque in artery walls caused by excess low density lipoprotein cholesterol. Garlic may increase HDL cholesterol levels, but research shows c...

What is a Desirable Level of HDL for Adults?

Cardiovascular disease, especially heart attacks and stroke, can be debilitating or even fatal for adults. Your cholesterol levels, which include the amount of HDL cholesterol in your blood, are one of the most important contro...

Safe HDL Levels

HDL works by binding to unhealthy cholesterol, known as LDL, and transporting it back to your liver for elimination. Increasing your HDL cholesterol levels should help lower your LDL reading and decrease your risk of heart dise...

The Recommended Level of HDL Cholesterol for Adults

In order to perform its functions, cholesterol must be transported through the bloodstream, which is where you get your different types of cholesterol. When you speak of a type of cholesterol you are referring to a molecule tha...

What Raises HDL Levels?

It is one subcategory of cholesterol that your doctor checks for at your routine physical exams in order to monitor your cardiovascular health. Commonly called "good cholesterol," HDL helps protect your heart and arteries from ...

What Do HDL Levels Above 80 Mean?

This helps your physician monitor your heart health; information about your cholesterol -- specifically your LDL, HDL and triglyceride levels -- allows your doctor to assess how likely you are to suffer from cardiovascular dise...

How Does Niacin Change HDL Levels?

Niacin, also known as vitamin B-3 has a number of effects on the body. One of the reasons people take niacin supplements is to increase the levels of HDL cholesterol, also known as "good" cholesterol, in the body. Niacin works ...

Recommended HDL Levels

Cholesterol, a fat or lipid, serves vital functions in the body. The problems associated with cholesterol occur when total blood cholesterol and low-density lipoprotein, or LDL, levels become too high. The function of high-dens...

Cholesterol HDL Level Ratio

Your body uses cholesterol to make hormones, cell membranes and steroid hormones. Cholesterol can also play a role in cardiovascular disease. One way of assessing your risk of cardiovascular problems is to look at your ratio of...

Is a High HDL Level Dangerous?

Dr. Singh's scientific review, published in the "Journal of the American Medical Association" in 2007, states that low HDL is an equally important risk factor for heart disease. Singh states that there is enough scientific evid...

Healthy Levels of HDL

When it comes to heart disease, many people focus on your LDL cholesterol levels. However, low levels of HDL cholesterol can also play a role in your risk of heart disease. Achieving and keeping your HDL cholesterol levels at h...

How to Raise HDL Levels With Foods

Cholesterol is manufactured by the human body, and it is also obtained from food. Two numbers compose your cholesterol profile -- high density lipoprotein, or HDL; and low density lipoprotein, or LDL. You want your HDL choleste...

I Need a Diet to Raise My HDL Levels

There are two main types of cholesterol: HDL, or high- density lipoproteins, and LDL, or low-density lipoproteins. The latter is considered "bad" because when levels get too high, plaque forms in your arteries, increasing your ...

How to Keep HDL Level High

Both lifestyle and dietary changes have a large impact on your HDL cholesterol and its ability to properly perform its intended function -- clear excess LDL, or bad cholesterol, from your arteries. Your goal is to keep your HDL...

How to Incease HDL Levels

LDL cholesterol, known as bad cholesterol, contributes to plaque buildup in the arteries which can lead to serious complications including heart attack and stroke. HDL cholesterol, or good cholesterol, works to remove LDL chole...

HDL Level in the Blood

Your body uses lipids to make hormones, skin oils, digestive fluids and vitamin D. To maintain your body's health, lipid levels must be balanced within a certain range. Keeping the optimal HDL level plays a key role in preventi...

HDL Levels in Women

One modifiable risk factor for heart disease is blood cholesterol levels, with LDL cholesterol being the most commonly treated and discussed cholesterol type. However, HDL cholesterol plays an important role in heart health and...

Normal HDL Levels in Women

High cholesterol leads to many serious health conditions including Alzheimer's and cardiovascular disease. High-density lipoprotein is a component in your bloodstream responsible for lowering cholesterol. HDL plays an important...

Does Exercise Alone Raise HDL Levels?

However, not all cholesterol is created equal. Cholesterol comes in both good and bad forms, and you should generally strive to reduce your bad cholesterol while increasing the good. Several lifestyle behaviors can improve your...

HDL Levels in Men

The rest of the cholesterol measured in the blood comes from consuming animal products such as meat, fish, eggs, butter, cheese and milk products. There are two types of cholesterol: high-density lipoprotein, or HDL, and low-de...

Low HDL Levels & Low Triglycerides

Many factors, including cholesterol levels, triglyceride levels and blood pressure, contribute to an increased risk of developing heart disease. Monitoring these factors and understanding the relationship between the types of c...

How to Increase Your HDL Level

Not all cholesterol is bad. High-density lipoprotein, or HDL, is your body's good cholesterol. HDL helps remove excess LDL cholesterol from your body and lower your overall cholesterol count. Your body produces HDL; it does not...

CHOL and HDL Levels

Maintaining healthy cholesterol levels reduces your risk for cardiovascular disease. More than 102 million adults in the U.S. have high cholesterol as of 2010, according to the Centers for Disease Control and Prevention, and 35...

What Influences HDL Levels?

According to EmedTV, HDL is considered to be the good cholesterol complex because it picks up loose bits of cholesterol in the blood and helps them to return to the liver, which positively influences blood cholesterol counts. L...

Acceptable HDL Levels

HDL cholesterol is known as the "good" cholesterol, but most Americans are more focused on making sure they don't have too much "bad" LDL cholesterol. Low levels of HDL can have equally deleterious effects on health, and especi...

What Happens When HDL Levels Get Too Low?

On the other hand, cholesterol also has a role in some diseases, such as heart attacks and strokes. Low levels of some forms of cholesterol, such as high-density lipoprotein, or HDL, can actually increase your risk of developin...

Low HDL Levels & Diet

More than 100 million adults in the United States have high cholesterol, according to the Centers for Disease Control and Prevention. Of these Americans, 35 million have high enough cholesterol levels to put them at significant...

Serum HDL Levels

There are more than 100 million adults with high cholesterol in the United States, according to the Centers for Disease Control and Prevention, and more than 35 million of these Americans have levels high enough to put them at ...

Optimum HDL Levels

Cholesterol, a waxy substance, isn't water soluble and can't travel through your bloodstream on its own. High-density lipoproteins or HDL are a type of lipoprotein, substances that transport cholesterol and fats through the blo...

How to Raise Your HDL Levels Naturally

Low levels of HDL, otherwise known as high-density lipoprotein or good cholesterol, are cause for concern, according to MayoClinic.com. These lipoproteins travel through your bloodstream collecting excess cholesterol and trans...

Which Diets Raise HDL Levels?

Maintain high HDL cholesterol levels for increased protection against heart disease. According the American Heart Association, HDL is considered the "good" cholesterol because it helps bind with and eliminate bad cholesterol f...

How to Raise a Low HDL Level

LDL is one of the culprits in causing arterial plaque leading to high blood pressure and heart attack. The HDL moves the LDL to the liver for further breakdown and elimination from your body. According to MayoClinic.com, the h...

How to Lower HDL Levels

HDL cholesterol is commonly referred to as the good type of cholesterol because it helps keep your bad cholesterol levels, LDL cholesterol levels, down. HDL cholesterol works by stopping the bad cholesterol before it can plant ...

How to Interpret HDL Levels

HDL is normally measured in units of milligrams per deciliter of blood and is traditionally included in a lipid panel series of blood tests. In a normal, healthy individual, HDL should be at or above 40 mg/dl. A higher level i...

Niacin & HDL Levels

Cholesterol comes in different forms, known as lipoproteins; one kind of lipoprotein, known as high-density lipoprotein or HDL, is able to remove excess cholesterol from the blood and prevent atherosclerosis. One way of raising...

Diet to Increase HDL Levels

Not all forms of cholesterol are bad -- cholesterol which is packaged in high-density lipoproteins protects the arteries from atherosclerosis. HDL levels can be increased by making a few changes to the diet.

Optimal HDL Levels

High-density lipoprotein, or HDL, is one of the major lipoproteins that make up your total blood cholesterol. Your total blood cholesterol levels may be normal, but if your HDL is not at optimal levels, you are at risk for hear...

Dietary Supplements to Raise HDL Levels

Cholesterol is packaged into different kinds of lipoproteins by the liver. High-density lipoproteins are linked with a reduced risk of atherosclerosis and cardiovascular disease. Raising HDL levels is one way many people can pr...

How do I Boost HDL Levels?

Two forms of lipoproteins attach to the cholesterol, with high density lipoprotein, or HDL, being the good type of cholesterol and low density lipoprotein, or LDL, being considered as bad. Ideally, you want to have higher level...

Foods to Eat to Increase Your HDL Levels

HDL flows through the bloodstream and collects the LDL, or "bad" cholesterol for removal. MayoClinic.com encourages an elevated level of HDL at 60mg/dL for cardiac protection. Aside from lifestyle changes, such as exercise and ...

How to Increase HDL Levels in Blood

There are several different kinds of lipoproteins; one kind, known as low-density lipoproteins, are linked with an increased risk of atherosclerosis and heart disease. High-density lipoproteins, also known as HDL, can actually ...

Fish Oils for Increasing HDL Levels

High-density lipoproteins, or HDLs, are made of fat and protein and carry cholesterol, lipids and triglycerides throughout the blood. HDLs are well-known as the "good" type of fat. High HDL levels are desirable, as this indicat...

Easy Tips to Raise HDL Levels

Since HDL helps clear cholesterol out of the bloodstream, it's cardioprotective -- high levels decrease risk of heart disease. There are several ways to raise HDL levels.

Foods That Help Raise HDL Levels

HDL flows through the bloodstream and collects the LDL, or bad, cholesterol for removal. The MayoClinic.com encourages an elevated level of HDL at 60mg per deciliter for cardiac protection. Aside from lifestyle changes such as ...

How to Get the HDL Levels in My Cholestrol to Elevate

It absorbs it, carrying it back to the liver, which excretes it from your your body, explains the Centers for Disease Control and Prevention. The target goal for HDL levels is 45mg/dL or higher, but when it drops below this, yo...

How to Increase HDL Levels

It collects "bad" cholesterol in the bloodstream and carries it to the liver where it can be broken down. This scavenging process helps reduce the risk of heart attack and stroke. Men and women benefit from an HDL level of 60 m...

Exercises to Increase HDL Levels

Regular aerobic exercise that maintains your heart rate at 55 percent of your maximum heart rate increases your high-density lipoprotein, or HDL, levels, according to a 2006 article by Paul Sorace and his colleagues, published ...

Remedies on How to Raise Your HDL Level

HDL, or high-density lipoprotein, is considered the "good" cholesterol because it removes cholesterol, triglyceride and other fats from the blood and brings it to the liver to be metabolized, states Medline Plus, a National Ins...

Cholesterol Levels & HDL

Cholesterol levels include low-density lipoprotein, known as LDL, and high-density lipoprotein, or HDL, cholesterol. Doctors sometimes call LDL the bad cholesterol because it builds up in the inner walls of the arteries to form...

How to Raise HDL Level in the Body

It escorts potentially harmful cholesterol molecules from the bloodstream and back to the liver where they can be filtered out of the body. This helps lower your total cholesterol levels, protecting you from heart attack, accor...

How to Lower Triglycerides & Raise HDL Levels

HDL cholesterol is considered good cholesterol, while triglycerides are bad. Luckily, many of the methods for lowering bad cholesterol also have the effect of raising good cholesterol. It's a good idea even for those who do not...

How to Elevate HDL Levels

High-density lipoproteins, or HDL, refers to a form of cholesterol that is important in helping the body to build cells. Two different forms of cholesterol exist in the body. In simple terms, cholesterol is either good or bad. ...

Foods That Raise Low HDL Levels

It has been shown that a healthy level of HDL may also protect against heart attack and stroke. Certain foods when eaten on a regular basis can help to increase a low level of HDL cholesterol. If your personal HDL levels are lo...

Ways to Increase HDL Levels

But not all cholesterol is created equally. Two different types of cholesterol exist in your bloodstream: low-density lipoproteins (LDLs) and high-density lipoproteins (HDLs). LDL cholesterol is the type that can cause serious ...

What Foods Increase the Level of HDL?

Raising your HDL, or good cholesterol, level is just important as lowering your LDL, or bad cholesterol, levels. Some experts believe HDL cholesterol slows the build-up of arterial plaque associated with high levels of LDL chol...

Foods That Help HDL Levels

HDL is considered "good" cholesterol because the higher your HDL level, the less "bad" cholesterol you'll have circulating through your body.

How to Raise HDL Levels in Blood

The higher your levels of HDL, the less LDL, or "bad cholesterol," you will have in your blood. Raising your levels of HDL can reduce your risk of heart disease and stroke. You can ask your doctor to perform a baseline test...

Does Niacin Raise HDL Levels?

Niacin also plays an important role in regulating your cholesterol levels, including increasing your HDL, or "good cholesterol" level. Your doctor can determine whether you could benefit from taking a niacin supplement.

Onions & Raising HDL Levels

Onions are also fat free and do not add cholesterol to your body. They even have the ability to lower bad cholesterol, low density lipoprotein, or LDL levels while raising good cholesterol, high density lipoprotein, or HDL, all...

Vitamins to Raise HDL Levels

Cholesterol levels can be used to predict risk of heart disease. LDL, or "bad cholesterol" mainly contributes to heart disease, while HDL, or "good cholesterol" can help protect against it. Ideally, HDL levels should be at or a...

Smoking and HDL Levels

A higher HDL level protects you against heart disease, which is the "number one killer" of Americans, according to the National Cholesterol Education Program. Women have much higher HDL cholesterol levels. Quitting smoking can ...

Exercise and HDL Levels

Lowering cholesterol is one of the best ways to avoid heart disease, but not all cholesterol should be lowered. Low levels of HDL cholesterol--which is commonly referred to as the "good" cholesterol--is a primary, treatable ris...

Normal HDL Levels

HDL is often what doctors are talking about when they refer to "good" cholesterol. HDL is essential to your health because higher levels of HDL can lower your total blood cholesterol. Although the diet that you eat influences y...

What Are the Causes of a Rapid Drop in HDL Levels?

The National Institutes of Health recommend maintaining a level above 40 mg per dL for men and above 50 mg per dL for women. Causes of a rapid decline in HDL include testosterone medication, the body's response to a severe tis...

What Causes Low HDL Levels?

For this reason, doctors and patients often call HDL the "good cholesterol." National Institutes of Health guidelines encourage men over age 20 to maintain an HDL level no lower than 40 mg per deciliter, or 1/10th of a liter...

Abnormal HDL Levels

HDL captures low-density lipoprotein or LDL and triglycerides, transporting them to the liver to be stored or excreted. The healthy range of HDL is 40mg/dL to 65mg/dL for men and 50mg/dL to 65 mg/dL for women--but the HDL leve...

Foods That Raise the HDL Levels

Low-density lipoprotein, or LDL, is the bad cholesterol that can lead to heart disease and stroke. Healthy LDL measurements are optimal at 100 or less. HDL, or high-density lipoprotein, is the good cholesterol that serves as pr...

What Does a High HDL Level Mean?

HDL stands for high-density lipoprotein and is often referred to as the good cholesterol. Cholesterol is a waxy substance, found in all cells, and is carried through the bloodstream by lipoproteins.

What Is a Good HDL Level?

High-density lipoprotein (HDL) cholesterol levels help fight heart disease by carrying low-density lipoprotein (LDL), or bad, cholesterol out of the arteries and into the liver, where it can be removed from the body, according ...

How to Increase HDL Levels

Increasing levels of good cholesterol can prevent cardiovascular diseases such as heart attacks, strokes and atherosclerosis, which is an accumulation of fat in arteries. The methods below can greatly increase HDL levels.

How to Raise HDL Levels

HDL is known as high-density lipoprotein, or "good" cholesterol. According to the American Heart Association, higher levels of good cholesterol may protect us from heart attacks, whereas low levels of HDL increase the risk of h...

What is a Great HDL Level?

High-density lipoprotein (HDL) is also known as "good" cholesterol. High levels of HDL lower your risk of coronary heart disease.

What Is Your HDL Level?

HDL stands for high-density lipoprotein, the "good" type of cholesterol found in the body. To have high HDL cholesterol levels is desirable and indicates what is known as a positive risk factor.

How to Improve HDL Levels

Total cholesterol is based on two numbers: LDL and HDL. Your LDL is your bad cholesterol, and it stands for "low density lipoprotein." You want to try to maintain low numbers of this kind. Your HDL is your good cholesterol, and...

Natural Ways to Raise HDL Levels

Therefore, HDL is often referred to as "good" cholesterol. Higher levels of HDL provide a protective factor against heart disease risk. The American Heart Association (AHA) indicates that greater risk is present for HDL levels ...

How to Raise HDL Levels

Of the two, your HDL is your "good" cholesterol. You want keep this number at 60 mg/dl or higher. When your LDL is high and your HDL is low, you are more prone to develop heart disease. To raise your levels, you need to adjust ...