Zinc is an essential mineral responsible for a number of functions in your body, from immune system support to proper blood clotting. In addition, it’s critical for insulin function and reproduction. Although zinc has many benefits, zinc supplementation may reduce good cholesterol known as HDL in your body. However, further research is necessary.
Keeping your cholesterol levels within the desirable ranges is an important part of maintaining cardiovascular and overall health. While you may have heard that cayenne pepper can help increase your HDL -- something that promot...
... in the scientific community concerning their possible health benefits. Blueberries offer a tasty way to increase your intake of vitamin C and other nutrients. They may also have a positive effect on HDL or good cholesterol,...
High-density lipoprotein, or HDL cholesterol, is the "good" of cholesterol in your body. A poor diet or inactivity may result in a lower level of HDL in your system, but few changes in your life can bring that level up. It may ...
High-density lipoprotein, or HDL, is also referred to as the "good" cholesterol because of its role in protecting against heart disease. HDL is made of fat and protein and transports cholesterol and other substances to your liv...
...x one. High blood levels of low-density lipoprotein, or LDL, the "bad" cholesterol, can be dangerous, as can elevated triglyceride counts. On the other hand, raising your high-density lipoprotein, or HDL, the "good" choleste...
...dication. Niaspan is long-acting, prescription strength niacin, or vitamin B3, that can be used alone or in combination with other cholesterol medications to improve your high-density lipoprotein, or HDL, and lower your low-...
... health. Beets can lose some of their vitamin and mineral content when cooked, so it is best to steam them for 15 minutes or less. One of the major health benefits of beets is their ability to raise HDL cholesterol, or "goo...
Your body produces two types of cholesterol. High-density lipoproteins, called HDL, are the good guys. They carry the cholesterol away from your arteries and into your liver, thereby preventing heart disease. Low-density lipopr...
...tion, they contain mostly healthy fats, which can replace less healthy saturated fat in your diet. Evidence also suggests that peanuts, but not almonds, can increase good high-density lipoprotein, or HDL, cholesterol.
Antidepressant medications work in a variety of ways to boost the performance of neurotransmitters, the natural chemicals in your brain that support normal brain function. Lexapro is the brand name for one type of antidepressan...
...any substances that can benefit your health. The high level of antioxidants in pomegranate juice might affect your cholesterol levels, but it does not appear that pomegranates have any effect on your HDL cholesterol. Talk to...
...creases your risk of arterial plaque build up and heart disease. Low-density lipoprotein, or LDL, is a primary contributor to fat-like accumulation in your blood vessels. High-density lipoprotein, or HDL, is another form of ...
High-density lipoprotein, or HDL, is a form of protective cholesterol that helps keep your blood vessels cleansed of the accumulation of harmful low-density lipoprotein, or LDL, cholesterol. Cholesterol, a fat-like substance na...
Your HDL cholesterol is sometimes called "good" cholesterol -- you want to have plenty of it to maintain good heart health. While it's a good idea to try to increase your HDL if it's low -- or keep it high if it's already at a ...
Your blood cholesterol level is an important measure of your risk of heart disease and stroke. However, not all cholesterol is unhealthy; high-density lipoprotein, or HDL, cholesterol is a "good" fat. MayoClinic.com advises tha...
You probably know that high cholesterol isn't a good thing; the American Heart Association recommends that you keep your total cholesterol below 200 mg/dL to avoid risk of cardiovascular disease. HDL, however -- commonly called...
Guggul is a common herbal supplement in Asian countries extracted from Commiphora mukul, also known as the mukul myrrh tree. Guggul has been used by indigenous populations for nearly 3,000 years. Today, it is often used to lowe...
When it comes to cholesterol, most people assume that a lower number is always better. And while that is true for total cholesterol and LDL cholesterol levels, the opposite is actually true for HDL cholesterol levels. In fact, ...
High-density lipoproteins are molecules containing a high concentration of protein and much smaller concentrations of cholesterol and phospholipids. HDLs facilitate the different stages of cholesterol and phospholipid transport...
You've probably heard HDL referred to as "good" cholesterol, and might even know that HDL contributes to cardiovascular health. However, since HDL is a part of your total cholesterol and you don't want your total cholesterol to...
...hemical reactions. But when your cholesterol is too high, you are at increased risk for cardiovascular disease, heart attack and stroke. Crestor works by raising levels of high-density lipoprotein or HDL, called "good" chole...
Your high-density lipoprotein, HDL, level is commonly called your "good" cholesterol level, and you might know that your HDL level should be high for optimal heart health. However, it's common to wonder whether your HDL level c...
...d what exactly it all means. You've probably heard you should aim for low cholesterol levels, but this recommendation depends on the type of cholesterol. There are two different types of cholesterol, HDL and LDL. A higher HD...
Your HDL, commonly called your "good" cholesterol, helps to protect you from atherosclerosis, heart attack and stroke by ridding your body of too much cholesterol in the bloodstream. You should have as high an HDL as possible, ...
HDL is commonly called "good cholesterol," but it's not actually a type of cholesterol -- it's a cholesterol transporter particle. High levels of HDL are associated with good health. While no risks are associated with having to...
Cholesterol is a soft, waxy-type substance found in the bloodstream that is necessary for each of your body's cells. It is used to form cell membranes, some hormones and a variety of other functions. However, a high level of ch...
HDL (high density lipoprotein) is often called the "good" cholesterol. It is a substance that picks up extra cholesterol from LDL (low density lipoprotein), which is also known as "bad" cholesterol, and transports it to the li...
Your body contains two types of cholesterol -- one good and one bad. High-density lipoprotein, also called HDL or good cholesterol, is the portion of your cholesterol that transports low-density lipoprotein, called LDL or bad c...
Keeping cholesterol levels in check is an important part of lowering your risk of heart disease, a heart attack or stroke. Not all types of cholesterol are bad and keeping HDL, or the good kind of cholesterol high, will help to...
...sterol levels influence your risk of developing cardiovascular disease, such as a heart attack or stroke. Not all forms of cholesterol are bad for you; one kind, known as high-density lipoprotein, or HDL cholesterol for shor...
If you have high levels of blood cholesterol, you are at an increased risk of developing cardiovascular disease. There is, however, one form of cholesterol that you want high levels of. HDL, or high-density lipoprotein, is a de...
... body needs a certain amount of cholesterol to make bile, steroid hormones and cell membranes. Too much cholesterol, however, can lead to a heart attack or a stroke. One form of cholesterol, known as HDL, can be beneficial f...
...imes colloquially called fats, but the fat in your diet and on your body is only one type of lipid. Cholesterol is also a lipid, as are the phospholipids that make up the bulk of your cell membranes. HDL is a lipid transport...
...cell tissues. Your liver makes cholesterol, but it also enters your body by way of the food you eat. You have two types of cholesterol, low-density lipoprotein or LDL, and high-density lipoprotein or HDL. Your LDL cholestero...
Prolonged duration of stress results in elevated cortisol levels. This steroid hormone has several critical functions when the body is undergoing acute stress. Chronic stress in which cortisol levels work over time stresses the...
High density lipoprotein, or HDL, is considered to be the good form of cholesterol. Acting as a scavenger, HDL moves throughout the bloodstream gathering plaque and other types of bad cholesterol and returning them to the liver...
Niacin, also known as nicotinic acid or vitamin B-3, has a number of cardioprotective benefits when given in therapeutic doses. Niacin can significantly raise high-density lipoprotein, the "good" cholesterol as well as lower tr...
Though you might want your total and bad cholesterol levels low, you need your "good" or HDL cholesterol level high. Having a high HDL level reduces your risk of cardiovascular disease. Personal fitness trainers leverage a high...
...r negative, where positive means you have a symptom or condition, and negative means you don't. Cholesterol doesn't work like this; when you're tested for cholesterol and its subcategories, including HDL, you will get a nume...
...if uncontrolled, put your child at risk of developing heart disease, stroke and diabetes as an adult. But not all cholesterol harms your health. One type of cholesterol -- high-density lipoprotein or HDL -- helps your child'...
High-density lipoprotein, or HDL, is a commonly reported value on standard cholesterol tests. Doctor's often tell you that lowering your cholesterol level will make you healthier; having a low total cholesterol does correlate t...
HDL or high-density lipoprotein is your "good" cholesterol. Generally speaking, it is thought that HDL cholesterol shuttles LDL "bad" cholesterol away from your arteries and prevents it building up as plaque that can lead to he...
...olesterol has a bad rap in many circles, but your body needs some to perform several functions, including production of hormones, cell membranes and vitamin D. There are several types of cholesterol. HDL cholesterol is often...
....S. adults have high blood cholesterol levels and 37 percent have cardiovascular disease. Different types of cholesterol exist, and not all are harmful. Average levels of high-density lipoprotein, or HDL, cholesterol vary by...
...life-threatening illnesses such as heart disease. One of the major risk factors of heart disease is high cholesterol. Exercise provides a means for controlling your cholesterol naturally by targeting HDL, or good cholesterol...
High-density lipoprotein, or HDL, cholesterol comprises most of the body's "good" cholesterol, according to the Centers for Disease Control and Prevention. High levels of HDL reduce the buildup of fat in the body's arteries tha...
You may have heard that you have two kinds of cholesterol in your body: "good" cholesterol and "bad" cholesterol. HDL, which stands for high-density lipoprotein, is colloquially called "good" cholesterol. Ideally, you want your...
High-density lipoprotein, or HDL, is your good cholesterol. It fights its way through your blood everyday, picking up excess low-density lipoprotein, your bad cholesterol. When HDL levels are high enough, these molecules are ab...
High cholesterol is a risk factor for heart disease. There are two types of cholesterol, HDL and LDL. A high HDL cholesterol level and a low LDL cholesterol level are considered beneficial to heart health. Dietary and lifestyle...
...High density lipoproteins are commonly called "good" cholesterol. According to the American Heart Association, about 25 percent of cholesterol in the blood is carried by high density lipoproteins, or HDL. HDL cholesterol ten...
LDL cholesterol is often the focus of treatment or included in the risk factors for heart disease, and low HDL cholesterol is overlooked; yet it can be just as important. HDL cholesterol is considered to be the good cholesterol...
HDL, or high-density lipoprotein, it is one of the many lipoproteins involved in the transport of cholesterol. HDL is sometimes called "good" cholesterol because it primarily removes cholesterol from the blood and sends it to t...
At your annual physical exam, your physician will likely check your cholesterol level. Your total cholesterol -- and more specifically, the breakdown of your total cholesterol into LDL, HDL and triglycerides -- gives your docto...
While the word "cholesterol" carries a negative connotation, this substance performs many vital functions in the body; it also comes in two forms, LDL and HDL. The latter has been labeled the "good" cholesterol. It appears to b...
...for heart disease, one of the leading causes of death in the United States. These nuts help to lower your overall cholesterol and LDL cholesterol, and may also increase your high density lipoprotein (HDL), which is the good ...
HDL refers to a type of lipoprotein called a high-density lipoprotein. HDL is often referred to as good cholesterol because it can help reduce your risk of developing heart disease. In order to reap the benefits of HDL, it is i...
...ator of the health of your body. Hypercholesterolemia is the name given when your blood cholesterol levels are higher than normal, which can lead to clogged arteries and other forms of heart disease. HDL cholesterol is one t...
...th all the advertisements on TV for cholesterol-lowering medications, and the risks of high cholesterol, it's hard to believe that cholesterol is good for you but it is. Your body produces two types: HDL and LDL. HDL is your...
You may have heard that there are two kinds of cholesterol -- they're commonly called "good cholesterol" and "bad cholesterol," but the more technical terms are HDL for the good, and LDL for the bad. Neither is actually a kind ...
... heart disease, according to the National Heart, Lung and Blood Institute. Understanding how the food you eat, including butter, affects the different components of cholesterol in your blood, such as HDL.
HDL is the "good cholesterol" because it reduces the amount of cholesterol in your blood and your risk for developing heart disease. A high level of HDL is healthier than a low level. In men, the average HDL is 40 to 50 mg/dL, ...
...d unhealthy cholesterol levels in 2010, according to the CDC, and 35 million of these Americans had imbalances significant enough to put them at risk for heart disease. Understanding dyslipidemia and HDL cholesterol levels c...
It can be overwhelming when you hear terms like "LDL" and "HDL." Your doctor may tell you one is too high while the other is too low, yet he doesn't explain what these terms mean, or how they relate to your health. To take your...
While the "bad" cholesterol carrier called low density lipoprotein or LDL delivers cholesterol into cells, the "good" cholesterol carrier called high density lipoprotein or HDL primarily removes cholesterol from cells, targetin...
Non-HDL, or "bad," cholesterols are common laboratory values used by clinicians to determine a patient's risk of heart disease. Lower non-HDL cholesterol levels are desirable and associated with a lower risk of heart disease. L...
...ke steroid hormones. Many people know that too much cholesterol can lead to heart disease and other cardiovascular problems. Not all forms of cholesterol are bad, however. In fact, one form, known as HDL or high-density lipo...
High density lipoprotein, or HDL, cholesterol is often called good cholesterol because it helps carry cholesterol away from arteries, where it can accumulate and cause damage, to the liver to be cleared from the body. High leve...
...nce that is found in your body and it is measured through a blood test that provides a range of values that indicate the levels of cholesterol types in your blood. In general, you want high levels of HDL and low levels of LD...
High-density lipoprotein describes a type of cholesterol. Cholesterol is a type of fat produced by cells in the body and influenced by the types of food you eat. Doctors classify HDL as "good" cholesterol for the way it functio...
...ding to the Centers for Disease Control and Prevention, and 35 million of these Americans have levels high enough to put them at risk for developing heart disease. Normal high-density lipoprotein, or HDL, levels protect your...
High-density lipoprotein, a special carrier that transports fats through the bloodstream so they can be delivered to various cells. HDL is also known as "good" cholesterol. Unlike low-density lipoprotein, elevated levels of HDL...
Many people consider cholesterol to be a negative element found in food, but the body actually produces most of the cholesterol that you need. Cholesterol is found in foods that are animal-based, such as meat and dairy. High ch...
...tates. There are a number of identifiable risk factors for developing it, one of which is high cholesterol. High levels of the "bad" cholesterol, or LDL, and low levels of the "good" cholesterol, or HDL, have been shown to ...
Approximately 35.7 million adults in the USA have cholesterol levels that put them at an increased risk for a heart attack, according to the American Heart Association. HDL stands for "high density lipoprotein" and can be measu...
...cholesterol levels are an important component of heart health. The American Heart Association explains that the higher your cholesterol, the higher your risk of experiencing a heart attack or stroke. HDL cholesterol is sligh...
HDL diets consist of foods that contain a significant source of high density lipoproteins. According to Cholesterol Health, high density lipoproteins are commonly referred to as good cholesterol. Following an HDL diet will allo...
Cholesterol isn't all bad. There are two types of cholesterol. Low-density lipoprotein (LDL) is the "bad" cholesterol associated with arteriosclerosis and heart disease. High-density lipoprotein (HDL) is "good" cholesterol. It ...
...p within the arteries. This can help reduce your risk of heart and coronary disease while also improving blood circulation, according to MedlinePlus. There are several foods that will help boost your HDL levels, while also d...
Having low levels of HDL, or "good" cholesterol, can increase your risk of developing heart disease, notes the American Heart Association. HDL cholesterol works to move bad cholesterol out of your bloodstream before it can get ...
HDL cholesterol is considered the good cholesterol because it helps keep LDL cholesterol, the "bad cholesterol," from sticking to the walls of the arteries. Therefore, making changes to your eating habits will help increase you...
There are two main types of cholesterol: LDL, or low-density lipoprotein, and HDL, or high-density lipoprotein. LDL is considered the "bad" cholesterol, and HDL is the "good" cholesterol. HDL is made up of more proteins and les...
...h. However, high levels of one type of cholesterol in the blood, called low-density lipoprotein or LDL, can lead to heart disease including atherosclerosis. High levels of high-density lipoprotein or HDL, the "good" choleste...
HDL is the "good" cholesterol and its levels are affected by food intake, exercise, age and genetics. Whether or not specific foods raise HDL levels is unproven, but researchers know what foods will lower LDL cholesterol and se...
... in cholesterol and reduced fat was vital to achieving stabilized cholesterol levels. However, in 2009, the Harvard School of Public Health noted that eating fat improves high-density lipoprotein, or HDL, cholesterol levels....
HDL cholesterol refers to high-density lipoproteins that are naturally found in the body and certain foods. According to the American Heart Association, high-density lipoproteins account for approximately 1/3 of your total chol...
High density lipoprotein, HDL, is the body's protective cholesterol. It carries fats dissolved in the blood to the liver for storage and disposal. The minimal HDL level recommended for women is 50mg per deciliter and for men 40...
...see in the grocery story are generally western fruits, and they range in size from 6 oz to 2 lbs. The avocado is one of the few fruits that contains fat. Eating avocados regularly may help raise your HDL, or "good," choleste...
HDL is known as "good" cholesterol, because high levels of HDL may protect you from having a heart attack and low HDL levels may increase your risk for heart disease. HDL cholesterol may help remove excess cholesterol from your...
Cholesterol is a substance the body produces naturally. Its purpose is to produce hormones and form cells. Two major types of cholesterol exist--LDL and HDL. The LDL, in excess, places you at risk for heart disease. HDL, in hea...
Although you may think that all cholesterol is bad for you, the American Heart Association states that high-density lipoprotein, or HDL cholesterol, actually has health benefits. The Association reports that an HDL blood level ...
...t is necessary for our bodies. Cholesterol helps the body in a number of ways, one of them being to build cells. The confusion lies in the fact that there are two very different types of cholesterol. HDL, or high-density lip...
...not all cholesterol is created equally. Too much low-density lipoprotein, or LDL, cholesterol contributes to heart disease by forming deposits on arterial walls. However, high-density lipoprotein, or HDL, cholesterol lowers ...
High density lipoprotein, or HDL, cholesterol collects and transports excess fats from the blood to the liver for storage and disposal. Maintaining a healthy concentration of HDL is one of the hallmarks of health, and the Natio...
...mproving cholesterol levels is not only a matter of reducing the numbers. There are different types of cholesterol, and it is important to keep some cholesterol high and other cholesterol levels low. HDL cholesterol, which s...
HDL, or high-density lipoprotein, is a cholesterol-containing molecule that affects the health of your cardiovascular system by removing harmful LDL, or low-density lipoprotein, cholesterol from your bloodstream. Having normal ...
High-density lipoprotein, commonly referred to as HDL, is the good cholesterol in the body. All cells in the body contain the waxy substance that attaches to proteins and serves several functions, like cell production and hormo...
High-density lipoprotein, or HDL, has been called the "good" cholesterol because it picks up LDL--low-density lipoprotein or "bad" cholesterol--in the bloodstream and brings it to the liver where it can be removed from the body...
According to the American Heart Association (AHA), HDL stands for high-density lipoprotein and is often referred to as the "good" cholesterol. The AHA also reports that HDL carries up to one-third of total blood cholesterol.
Not all cholesterol is bad; in fact, high-density lipoproteins (HDL) are considered good cholesterol. According to the American Heart Association, HDL helps transport cholesterol to your cells and helps carry excess LDL (bad ch...
Cholesterol is a required substance in the body. There are two types of cholesterol, LDL, or the "bad" cholesterol, and HDL, or the "good" cholesterol. When a patient is diagnosed with high cholesterol, his doctor will want him...
HDL, known as "good" cholesterol, is a lipoprotein that gathers excess cholesterol from your blood and transports it to your liver for removal from the body. Higher levels of HDL mean lower levels of bad cholesterol. Knowing ho...
