Headache Triggers

Preservatives That Trigger Migraine Headaches

Migraine headaches can cause throbbing head pain lasting four hours to three days. Headaches can be worsened by exposure to light or loud sounds, as well as activity, and can be accompanied by nausea and vomiting. Headaches can be triggered by stress, hormones and foods. Preservatives found in foods are often tiggers for migraine headaches, due to their ability to increase blood flow to the brain.

All About Headache Triggers

Headache Triggers From Your Diet

The causes of primary headaches, including migraines, tension headaches, cluster headaches and mixed headache syndrome, vary widely. Some individuals find that certain foods, smells, noises, bright lights and other external fac...

Food Ingredient Triggers of Migraine Headaches

Research has shown certain foods can trigger migraine headaches in susceptible people. Triggers differ among migraine sufferers, so it is important to track daily activities and foods to help determine your individual migraine ...

Foods That Trigger Headaches

Other types of headaches include migraines, cluster headaches and headaches from sinus congestion. Diet can also cause different types of headaches, and there are a variety of foods that can trigger these conditions.

Warm Weather Headaches

Some people experience intense migraines during warm weather. Warm weather ushers in a host of potential headache "triggers." If you understand your warm weather triggers, it can make it easier for you to avoid headaches in the...

What Triggers a Migraine Headache?

Migraines may be so severe that they get in the way of your daily functioning. Keeping careful track of what you eat and the activities you engage in prior to onset of a migraine may help you identify your triggers so you can a...

Foods That Trigger Migraine Headaches

According to MayoClinic.com, migraines are often felt on one or both sides of the head and around the temple area. Migraines are often triggered by foods and ingredients such as alcohol, tyramines, monosodium glutamate, nitrate...

Allergies That Trigger Migraine Headaches

Histamine, the body's response to an allergic reaction, forces blood vessel dilation that induces head pain, according to the Wellness Center. As you become more aware of the allergens that instigate your migraines, you can arr...

4 Ways to Avoid Headache Triggers

Journaling your headache frequency and severity will help you identify potential triggers and establish a treatment plan. Use your journal to record information about each headache, including the time it occurred, its duration...