Health America

Top 10 Health Problems in America

According to the Mayo Clinic, the top health problems in America vary slightly between men and women. Men are more likely to commit suicide, and it is the eighth most common health problem for men. Men and women both need to be concerned, however,...

How to Diagnose Children With Mental Problems

According to Mental Health America, as many as 1 in 5 children has a diagnosable mental health condition, but these children often do not receive treatment because it can be difficult for parents and other adults to recognize the symptoms. Parents...

How to Create Change With Conduct Disorder Adolescents

Conduct disorder is a pattern of behavior in which an child or adolescent repeatedly breaks rules, engages in violent, dishonest behavior and violates the rights of others, according to Mental Health America. Experts at the National Institutes of...

The Effects of Exercise on Depression in Children

According to Mental Health America, a website provided by the National Mental Health Association, the mental health of children is an important component of overall health and well-being. Depression is one mental health problem that can affect...

How to Find a Therapist for Counseling

Some people view getting help from a mental-health practitioner as a weakness or some kind of failure. This simply is not true. A therapist is a professional qualified to help you cope with issues as diverse as depression, anxiety, anger...

How to Help & Support Others

Wanting to help others is a noble and worthwhile goal. Perhaps you've developed a sense of awareness of the suffering people experience on a daily basis and you've made a vow to become more compassionate. Or you enjoy the rewards you experience...

How to Work With Depressed Children

According to Experts at Mental Health America, depression is health issue that affects an individuals emotions. Depression is characterized by a pervasive sense of sadness, and it can produce changes in sleep, appetite, and motivation. Children...

How to Set Boundaries With a Drug-Addicted Spouse

According to the Centre for Addiction and Mental Health, when an individual suffers from addiction, the issues typically negatively affect his friends and family. It can be especially difficult for a spouse to support a partner's recovery process...

How to Divorce & Stay Friends

According to experts at Iowa State University Extension and Mental Health America, couples that divorce must go through a wide variety of significant life changes and adjustments after they terminate their martial relationship. Experts note that...

How to Help Others Cope With Death of Loved One

According to Mental Health America, experiencing the loss of a loved one can be one of life's most stressful experiences. Close friends and relatives can be a critical source of support during this difficult time. By learning more about...

How to Deal With Divorce & Separation

According to Mental Health America, marital separation and divorce can be one of the most stressful periods of an adult's life. Individuals often experience overwhelming changes in their household structures and daily routines, and this can...

The Effects of Death of a Loved One

The death of a loved one is one of the most challenging events an individual can experience, according to Mental Health America. The grieving period following a significant loss is typically marked by intense emotions and increased stress. While...

How To Grieve the Death of a Loved One

According to sources at Mental Health America and Helpguide.org, coping with the loss of a loved one is an extremely stressful life experience. Experts at these two organizations note that individuals experiencing grief often benefit from...

What Are the Causes of Trichotillomania?

We've all, at one point or another, been so frustrated we've wanted to pull our hair out. It's an old expression that seems to suit the situation. People who have trichotillomania actually do pull their hair out, and it doesn't have be from...

Cycles of Depression

Depression affects an individual's physical and mental well-being, according to AtHealth.com. Symptoms and bouts of depression often come and go throughout life. Understanding more about the cycles of depression can help those with the disorder as...

Problem Behavior in Children

All children misbehave, argue and defy their parents from time to time, especially during the terrible 2s and adolescence, when they're asserting their independence. But when problem behavior becomes consistent and even crosses the line into...

Recovering Anorexic Meal Plans

Anorexia is an eating disorder that is characterized by skipping meals, only eating a small selection of low-calorie foods, poor body image and perfectionism, according to Mental Health America. A person with anorexia may feel that her eating...

How Do I Talk to My Teenage Son With ADHD?

An estimated one out of every twenty children in America have attention deficit hyperactivity disorder or ADHD, according to Mental Health America. ADHD is a lifelong brain condition that appears in infancy, though it is often not diagnosed until...

How to Help My Teenage Son Survive Clique Exclusion and Gossip

Sources at Mental Health America note that bullying in schools can include behaviors like spreading rumors, targeting another individual with teasing or social exclusion. While gossip and exclusion are more subtle forms of bullying that create an...

How to Fix a Codependent Relationship

According to Mental Health America (MHA), codependency is a tendency to form relationships which are one-sided, unsatisfying, and in some cases abusive. These relationships were first identified in families of alcoholics. A codependent person...

How to Comfort a Grieving Friend

In addition to the shock and sadness a friend may experience over a loss, grieving can be triggered during holidays and anniversaries. The American Cancer Society says that grieving is an emotional process that takes time. Learning how to comfort...

Substance Abuse Dual Diagnosis

People who are diagnosed with mental health disorders and substance abuse disorders have a dual diagnosis. For example, someone with a diagnosis of major depression and alcohol abuse has a dual diagnosis.

How to Reduce Anxiety & Stress

According to Mental Health America, more than 40 million people suffer from anxiety disorders at any one time, regardless of the economy or other mainstream issues. For those prone to the emotional disturbance, there are a number of things you can...

Major Depressive Disorder & Physical Needs in Adolescents

According to Medline Plus, a service of the U.S. Library of Medicine, a major depressive episode is characterized by extreme feelings of loss or sadness that last for more than several months. Major depressive episodes can be triggered by life...

Positive Parenting Techniques

Positive parenting techniques build confidence and self-esteem in children. Help your child feel socially competent by combining positive and consistent parenting. According to Mental Health America, the best predictor for children's ability to...

Positive Parenting & Positive Development in Children

As they grow and develop into adults, children are strongly affected by the attitudes and actions of their parents. Promoting a positive lifestyle for children and youth is essential to their overall well being, notes Mental Health America....

Is There Help for Parenting Difficult Children?

According to Karen Stephens, the director of Illinois State University Child Care Center as of August 2010, some children are born with "difficult temperament." These children can be impulsive, strong-willed and may have intense reactions to...

Trichotillomania Dangers

Trichotillomania, or compulsive hair-pulling, may not emerge as a substantial problem but can significantly impact the affected individuals. Dangers, in accordance with this illness, range from physical complications to severe, emotional issues....