Night sweats are generally a symptom of hormonal fluctuations in women caused by menopause. According to the United States Office of Women's Health, hot flashes experienced during menopause can lead to a sudden rush of heat throughout your body....
A menopausal women faces many changes to her health -- from annoying symptoms to risk of bone loss. Menopausal women need to make protecting their bones a high priority. Women are at higher risk for bone fractures than men and that risk increases...
Black cohosh was discovered many years ago by Native Americans and was commonly used to treat menstrual cramps and symptoms of menopause. Today, black cohosh is still used to treat menopausal symptoms as well as other ailments such as arthritis...
Menopause is the natural biological process that signals the end of menstruation and fertility. It is triggered by hormonal changes in the body and may cause vaginal dryness, hot flashes, mood swings, difficulty sleeping, thinning hair and...
Menopause is a transitional period in a woman's life during which her ovaries stop producing eggs. According to the experts at the Mayo Clinic, the hormonal changes that occur during menopause may cause you to gain more weight around your...
There are many different symptoms that occur during menopause. Each woman will experience different health issues during menopause. Eating well to ensure that your body gets a wide range of minerals and vitamins will help to minimize the...
All women experience menopause. As the Baby Boomer generation ages, more and more women want techniques to combat the inevitable weight gain. The hormonal changes make weight loss harder but not impossible.
Progesterone is a female hormone that helps regulate ovulation and menstruation. Synthetic versions, such as progestogens or progestins, work in similar ways and exist in both hormone-replacement products and birth control pills. Used as a...
Menopause is the period in a woman's life when the ovaries stop releasing eggs and the uterus stops producing and expelling the lining that it makes monthly to support a fertilized egg. This means the end of monthly menstruation and a whole new...
As your body ages, your organ systems start working a bit differently -- and in some cases, less efficiently -- than they once did. Most people, however, produce sufficient quantities of most digestive enzymes throughout life. There are limited...
Menopause is the time in a woman's life when she has ceased to be fertile and is unable to conceive a child. Menopause, the Mayo Clinic states, begins a year after a woman's last menstrual period. This commonly occurs in the early 50s if you live...
Menopause is the time in a woman's life when her ovaries stop egg production, her menstrual periods become less frequent and finally stop, and her body produces less progesterone and estrogen. In addition to these changes, she also becomes more...
Hot flashes, night sweats, headaches and joint pain are all symptoms of the hormonal changes that occur during menopause. Proper nutrition is an important part of maintaining your health during menopause to prevent conditions such as osteoporosis....
Some women go through menopause without any symptoms; others have intense sweating, mood and physical changes. Menopause is a hormonal change in a woman's body that happens usually after age 50 but can be earlier for some women. As estrogen levels...
Menopause describes the end of menstruation and the reproductive cycle in women. It is a process that generally occurs between ages 45 and 55, typically at the age of 50. It can also occur because of the surgical removal of the ovaries, notes the...
This is one of the most common causes of early menopause; in fact, up to two thirds of women going through early menopause have an autoimmune disorder. The disorder causes your immune system to attack itself with its own antibodies. The antibodies...
During menopause, a woman's body goes through many transformations. And as hormones fluctuate, nutritional needs change. As you enter this new phase of life, you may need to revise your diet and exercise regimen, and you might find it helpful to...
As you age, the drop-off of your libido is inevitable. The body's production of sex drive-fueling hormones begins to slow while men begin developing more estrogen and women more testosterone. A major breaking point for women is menopause, when the...
Estriol vaginal cream is used by postmenopausal women to reduce unwanted symptoms of vaginal dryness, hot flashes and other effects of menopause. This hormone therapy is a "bioidentical" progesterone, like that naturally produced in the...
Hot flashes are one of the most common and disruptive symptoms of menopause. Eighty-five percent of the women in the U.S. experience hot flashes during menopause, according to Breast Cancer.org. Hot flashes may persist beyond menopause for an...
According to Marilyn Glenville, Ph.D., the symptoms of menopause may include night sweats and hot flashes, vaginal dryness and decreased heart health. Vitamin E may have some impact on these effects of menopause. Two forms of vitamin E are...
According to the National Institutes of Health (NIH), mood swings are among the most common complications associated with the menopausal transition. Factors like stress, hormone fluctuations, sexual problems and physical discomfort can all...
Menopause usually occurs after the age of 45 when a woman's monthly cycle stops because her ovaries stop producing the hormones estrogen and progesterone, explains the National Institutes of Health. There are many side effects including hot...
A woman will know she has reached menopause when she has not had a period for 12 consecutive months, according to the National Institutes of Health. The years leading up to menopause and even beyond may cause a woman to experience a number of...
Calcium is the most abundantly found mineral in the body. It is necessary for the contraction of muscles, dilation of the arteries, nerve signal transmission and hormone secretion. Almost 99 percent of the calcium found in the body is stored in...
Menopause is not a disease but a natural biological process that marks the end of menstruation and fertility in women. Even though it is a natural course of a woman’s life cycle, menopause causes physical and psychological symptoms that can...
Vitamins and minerals are key in the function and health of your body. If you have gone through menopause, then you need to ensure that you get the recommended dietary allowance of the essential vitamins and minerals each day. Without proper...
Post-menopause begins when a woman has missed 12 consecutive menstrual cycles. At this stage, vaginal bleeding is highly abnormal and usually indicates a medical condition or disease. Although some of these conditions are benign, it is best to...
The Fat Flush Plan diet was created by Dr. Ann Louise Gittleman, who claims there are many benefits from following her program. The diet is outlined in Gittleman's book and includes tips and recipes that help you along the way. The Fat Flush Plan...
Menopause is the cessation of menstrual cycle in women. Get expert tips and advice on dealing with and understanding hot flashes and menopause in this video.
Hot flashes are a symptom of the changing hormone levels characteristic of menopause. It is usually experienced as a feeling of intense heat with sweating and rapid heartbeat. Learn about the different causes, symptoms, and treatments of hot...
