Sassafras, a deciduous tree native to eastern North America and eastern Asia, has a rich history of culinary and medicinal uses. The sassafras tree grows up to 120 feet and has three differently shaped leaves. Its leaves give off a distinct...
Fenugreek, an herb that resembles clover, is often used as a constituent of curry spice. The leaves and sprouts of fenugreek are eaten fresh and the seeds are used for seasoning and in herbal medicine. Research has revealed supportive evidence for...
Native American health remedies come from Indian tribes thousands of years ago. These herbal solutions to medical problems were based more on beliefs than science. However, some of the early herbal treatments are still being researched today for...
Best known for its natural benefits to heart health, shark oil is often sold at health food stores in the form of a capsule or liquid. This supplement has also been linked to the treatment of certain cancers and the ability to heal quickly. Some...
One of the oldest natural health remedies is apple cider vinegar. In addition to containing some nutritional value, it has natural cleansing properties as well. However, what works for some people may not work for others. If the condition...
Named for the city of Epsom in England, Epsom salts are a naturally formed mineral consisting of hydrated magnesium sulfate crystals. Containing high concentrations of magnesium, sulfur and oxygen, Epsom salts can be ingested, used in the bath, or...
Heartburn, acid reflux and gastroesophageal reflux disease (GERD) are common conditions that have the potential to cause a lot of discomfort. Some people take solace in antacids, over-the-counter drugs or prescription medications, but the Mayo...
White oak, known botanically as Quercus alba, is indigenous to eastern and midwestern parts of North America. They can reach heights of more than 100 feet tall when mature, with the canopy spreading to 150 feet in width. Their bark is rough and...
For thousands of years, herbal remedies have been used to relieve suffering. Researchers are currently testing the effectiveness of alternative health herbs for various ailments. Through these trials, we get a firmer grasp on how the remedies can...
Eating well has many benefits to your health and cosmetic appearance. A healthy diet can provide natural resistance and prevention of many diseases and ailments. Health foods can also provide a natural remedy that does not expose you to...
While no health food provides a sure-fire remedy for cancer, researchers are relentlessly exploring the effects of certain foods in the prevention and treatment of cancer, and preliminary research already offers some clues. For example, some...
Constipation is a common complaint, especially among older Americans. More than two and a half million physician visits per year in the United States are related to constipation, and Americans spend more than $800 million annually on laxatives,...
Slippery elm is believed by many holistic and natural health practitioners to have a variety of health and medicinal benefits. The slippery elm tree grows throughout North America and is commonly found in the United States and parts of eastern...
There are many ways to stay healthy using remedies that are easy to make at home. Examples include teas that can help reduce fevers, ease coughs and promote mental clarity; creams and salves that reduce skin inflammation and itching; and tinctures...
In addition to traditional prescription or over-the-counter medications, many herbs have also shown medicinal properties for numerous health conditions. Although herbs may not be effective for everyone, they are generally safe and easy to obtain...
Once found mostly in health food stores, herbal remedies and other supplements have gone mainstream. According to the National Center for Complementary and Alternative Medicine statistics derived from interviews with over 23,000 adults,...
A home remedy for health and healing may help your body repair itself by stimulating a response from cells. For example, witch hazel acts as an anti-inflammatory by causing vessels to constrict, according to the World Health Organization's (WHO)...
In 2007, Americans spent about $14.8 billion on herbal, nonvitamin and nonmineral natural products, according to the Centers for Disease Control and Prevention. The popularity of herbal remedies has risen as the results of clinical trials have...
Urinary health is dependent on the proper functioning of numerous organs, tissues and glands. Kidneys filter fluid that becomes urine, which is eventually stored in the bladder. When the bladder becomes full, valves open to allow the urine to...
Remedies in traditional Chinese medicine, or TCM, include acupuncture, Chinese herbal medicine and changes in diet, although these are just a few of the options available. TCM has gained more acceptance in the West as clinical studies have begun...
Pneumonia, asthma and bronchitis are a few of the lung diseases that, grouped together, comprise the third largest cause of death in the United States, according to Medline Plus. Your lungs breathe more than 25,000 times per day, moving oxygen...
Sesame oil comes from the seeds of the sesame plant, which is native to the Middle East. These seeds can be used whole in baking breads and deserts or pressed to release their high oil content. This oil is valued for its healthy fats, antioxidants...
Herbal remedies can promote internal health in a variety of ways. Some herbs help to strengthen the eyes, while others target the prostate gland, while still others have antibacterial or antifungal properties. The medical establishment does not...
Sweet lime may look like a regular lime, but take a bite and you will immediately taste the difference -- this fruit has a sweet, orange-like taste rather than the usual tart flavor. This fruit, likely native to India, enjoys popularity in the...
Your child's immune system is made up of cells, tissues, organs and proteins that protect him from germs and bacteria that can lead to illness. A strong immune system can keep your child healthy and free from sickness. A healthy diet is an...
Prostate disorders don't just affect older men. They are much more common than would be expected in younger individuals. Over half of men between the ages of 40 to 59 have enlarged prostates. Most won't develop severe disease. Nevertheless,...
The kidneys function to filter, regulate and maintain the right quality and quantity of blood in the body, according to Comprehensive-Kidney-Facts.com. These important responsibilities require healthy functioning kidneys to accomplish the tasks....
The use of herbs for health and healing dates back more than 5,000 years. The Pen Tsao Ching, the earliest recorded herbal manual, was written in China about 3,500 B.C.E., according to Michael Castleman, author of "The New Healing Herbs." Herbs...
Herbal treatments for a healthy heart often involve improving the circulation and lowering blood pressure. Several herbs are reputed for their efficacy in strengthening the heart and the circulatory system; however, herbs can produce side effects,...
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