Health Service Journal

Herbal Treatments for Clostridium Difficile

Clostridium difficile, also known as C. difficile, is a type of bacteria found naturally occurring in the gut of two-thirds of children and three percent of adults, according to the National Health Service in the U.K. In healthy people, these...

After Eating Why Do I Have Severe Hunger Pains?

It's great to enjoy your food, but when you feel hungry even after eating it may be a telltale sign that something is not quite right. Have a look at your portion sizes. If you are trying to lose weight and have therefore cut down on the amount of...

List of Protein Foods & Recommended Daily Allowances

Adequate protein intake is essential for people of all ages. Proteins are needed for maintaining body tissues and immune cells, and for synthesizing hormones and enzymes. Most people already meet the recommended daily allowance (RDA) for protein,...

How Does Scoliosis Affect the Body?

Although the spine has a natural curvature, it is not designed to have a side-to-side curve. Scoliosis is the result of the spine curving laterally to form an S-shape. This can disrupt the body's alignment and result in pain and deformities. Most...

The Importance of Exercise & Nutrition

According to the American Heart Association, regular exercise can prevent or lower the risks of developing cholesterol, high blood pressure, obesity, diabetes, colon cancer and stroke. Physical activity also promotes psychological well-being. It...

White Vinegar for Toenail Fungus

If you suffer from toenail fungus, you probably already know how hard it is to rid yourself of the unsightly condition. Fungus is difficult to treat once it makes a home under your toenails. Your nail provides a protective barrier, allowing the...

How to Reduce Calf Size on a Treadmill

Slim, toned calves suit any body type and shine in any outfit, but they can be dismayingly hard to achieve. Everyday activities such as walking and climbing stairs strengthen calf muscles with every step, and running on a treadmill develops them...

Dandruff Control Home Remedy

Dandruff --- the shower of white flakes of dead skin that falls from our hair --- happens to everyone. As skin cells on the scalp age and die, the cells break loose and fall away. The degree of dandruff production does change and can become a more...

Chlamydia Symptoms From NHS

The National Health Service notes that Chlamydia is the most common sexually transmitted infection in the UK where the number of cases diagnosed has progressed steadily from 25,000 in 1998 to over 60,000 in 2007. Because 50 percent of men and 70...

Caffeine Effects on Growth of Children

Caffeine is a stimulant found in several products, including soda, chocolate, tea and some medications. The side effects of consuming caffeine can be more pronounced in children, and you may find that caffeine affects your child's growth and...

The Best Free Weight Loss Programs

You don't need to sign up for an expensive diet plan or purchase costly pre-made meals to lose weight -- you just need motivation and some advice on the best free weight loss programs. You can choose between low-calorie, low-fat diets, diets low...

Home Exercise Programs for Sciatica

Sciatica refers to a type of pain that begins in the hip and buttocks region and follows the sciatic nerve down to the leg. Movement and exercise are essential to warding off heightened symptoms of sciatica that are caused by inactivity and weak...

What Are the Treatments for Mental Health?

Mental health disorders are associated with disturbances in emotion, thought and behavior that interfere with daily activities. According to the National Institute of Mental Health, mental health disorders are caused by biological, psychological...

How to Build Self-Esteem in Women

With a busy family life, social calendar and work schedule, a woman's self-worth may suffer if she's unable to fulfill her responsibilities with ease, according to Karen DeBord of the Department of Human Development and Family Studies at the...

Vitamin Deficiency and Spider Veins

Approximately 50 to 55 percent of women and 40 to 45 percent of men in the United States have some kind of vein problem, such as spider veins or varicose veins. Spider veins are similar to varicose veins but are smaller and closer to the surface...

Foods with High Serotonin

Serotonin is a neurotransmitter that is produced in the brain. It plays important roles in mood regulation and aids in relaxation, digestion and sleep. It acts throughout the body, particularly in the digestive tract and blood platelets. Dietary...

How to Boost Stamina by Breathing

Your body would not be able to move if oxygen were not flowing to your brain, your heart and your muscles. If you do not feel the ability to maintain your activity level, you can increase your stamina through breathing techniques designed to...

How to Repair the Body With Food

The connection between health and diet cannot be disputed. Many of the most common chronic diseases can be controlled or prevented by following a better diet. The body is resilient and can heal some damage caused by poor diet. Simple changes to...

The Impact of Diet on Health

According to Patrick Holford of the Institute of Optimum Nutrition, a human being is made up of roughly 63 percent water, 22 percent protein, 13 percent fat and 2 percent minerals and vitamins. The molecules your body needs are provided by the...

Chemicals and Hormones in Beef

Beef is the most popular type of meat in North America, with consumers in the U.S. and Canada eating significantly more beef each year than Europeans. Mass-production of beef cattle is a huge industry in the U.S., with animal-fattening facilities...

Diet for Hard Muscles

Weightlifters around the globe are bench-pressing thousands of pounds right now in the hopes that their muscles will get larger, harder and stronger. They'll be halfway to their goal after their workout, with the other half coming when they are...

7 Day Low Carb Diet Plan

The purpose of a seven-day low-carbohydrate diet plan is to kick-start a weight-loss diet plan and give the dieter the quick initial results to start on a lifetime plan of balanced and healthy eating. The success of the plan, like any other diet...

How to Lower Blood Pressure Without Using Medication

High blood pressure (hypertension) is a very prevalent health problem in Western nations. Though some people require medication to control their blood pressure, many wish to avoid the costs and potential side effects of medication if possible....

How to Find Treadmill Hours

Sometimes finding the time to exercise can be the most challenging aspect. You are busy with work, family and leisure. Perhaps when you feel overwhelmed with your hectic schedule, exercise is the first activity to be dropped. As a result you may...

What Is Meaning of Primary Health Care?

Primary care refers to general medical care. Primary care practitioners, who include doctors, nurses and physician assistants, are the first medical professionals you visit when you are ill or when you need a check-up. In the United States,...

Vitamins That Will Lower Blood Sugar

High blood sugar, or hyperglycemia, is present in people with diabetes and a compromised glucose regulating system. The symptoms that indicate a person may have abnormally high blood glucose include fatigue, poor vision, excessive hunger and...

What Are the Benefits of Liquid Zinc?

Reaping the rewards of supplemental vitamins and minerals is heightened by 90 percent increased absorption rates when taken in liquid form. In fact, liquid vitamins march to their physiological stations the moment they are swallowed. For a potent...

Simple Ways to Lean Out in 2 Weeks

Being overweight has reached epidemic proportions in the United States, with more than two-thirds of Americans overweight or obese. Fortunately, you can find simple ways to reduce your weight and become more lean. It is simply a matter of...