Healthy Anger

How to Help With Anger

Anger is a completely natural emotion that can sometimes spin wildly out of control and result in acting out, aggression and yelling. The best way to help with anger is to find strategies to cope with your anger so that you aren't suppressing it,...

Anger Management Techniques for Men

Anger can be a useful emotion that helps identify negative situations such as abuse or manipulation. When properly channeled, it can motivate positive changes in relationships and work or school environments. Unmanaged anger can be harmful,...

Anger Management Exercise

Anger is a natural human emotion, but losing your temper isn't cool. If you feel the burn of road rage when someone cuts you off in traffic, or if your blood pressure shoots up when your kids won't mind, you may benefit from anger management...

Effective Strategies for Defusing Aggressive Behavior

Physicians and researchers from the Mayo Clinic point out that people who display aggressive behavior typically disregard the opinions and feelings of others. Common symptoms of aggressive behavior include agitation, a feeling of being wronged and...

How to Help a 6-Year-Old With Anger Management

According to the American Academy of Pediatrics and KidsHeath.org, anger is an emotion that younger children can learn to manage with help from parents, teachers or older siblings. The key to improving a child's anger management is to help him...

Warning Signs of Anger Management Problems

Whether it causes interpersonal conflicts, marriage and family problems, outbursts at work or criminal activity and imprisonment, anger is a very powerful emotion that can get out of control. Being able to identify the warning signs of anger...

Psychological Effects of Diabetes

Diabetes is a type of endocrine disease in which the body is not producing or using insulin in the body. According to the American Diabetes Association, there are over 23.6 million people in the United States who have diabetes. Being diagnosed...

Anger Management for Teenagers

Teenagers who do not have the skills to manage their anger are likely to cause trouble for themselves and those around them. They usually have problems at home and at school. They may end up having problems with the police. If teenagers lack the...

Boot Camp for Children With Behavior Problems

Boot camp is a structured environment for children that have behavioral issues. Boot camp can be used as an alternative to juvenile detention facilities and court ordered probation. Some parents voluntarily enroll their children in boot camp...

Ways to Help Children Handle Anger

Children can become confused when dealing with anger; the feelings and emotions associated with anger can make them feel upset or guilty. Anger is a healthy emotion that everyone feels from time to time, and as a parent, it's important that you...

How to Help Your Kids When They Have Anger Problems

Children of all ages experience anger, and sometimes that anger results in temper tantrums, acts of aggression and other unacceptable behaviors. Although it is normal for kids to experience anger, some have trouble dealing with their emotions in...

Things to Do to Help Your Kids With Anger Problems

Anger is a normal emotion for both adults and children. The reaction to feelings of anger can be healthy or harmful. Teaching your child anger management techniques helps her deal with the emotion in a healthy manner. Not all techniques work for...

List of Ways to Help Kids Handle Anger

Anger is a normal emotion that can be healthy when expressed in a proper way. However, to your child, anger may be a new or unfamiliar emotion. Constant anger expressed by your child can affect more than your family or your student's...

What Is Aggressive Behavior?

Aggressive behavior can be damaging and painful if left untreated. Although anger is a normal and healthy emotion, uncontrolled anger and aggression can destroy relationships, cause problems at work and at home, and can lead to lethal or risky...

How to Handle a Bitter Ex Wife in a Divorce

Experts at the American Association of Marriage and Family Therapy note that divorce often creates strong emotions between spouses, and conflict can often result. According to experts at Iowa State University Extension, it is critical that...

Anger Management Strategies for Kids

With the challenges of growing up, it's no wonder kids get angry sometimes as they face strong emotions like frustration, disappointment and dislike. But while anger is normal and healthy, violent reactions from that anger--like hitting, yelling...

Anger Management Techniques for Young Children

Experts at the National Network for Child Care note that, while anger is a normal emotion, many people have difficulty openly expressing anger in a healthy way. It's common for adults to avoid feelings of anger, and it's also just as common that...

Tips on Managing Aggressive Behavior

Aggressive behavior is basically intended to hurt another person. Although aggression is often associated with physical acts, it can also be verbal as in the case of yelling, screaming and name-calling. The American Psychological Association (APA)...

Anger Management Therapy Techniques

Anger is a normal and healthy reaction to life's upsets but when anger is uncontrolled it may be time to adopt anger management therapy techniques. Expression of anger is a necessary release so learning how to do so constructively is essential to...

Motherhood & Anger

Moms have a lot to manage, whether their primary job is parenting or they add additional employment outside or inside the home. Juggling the house, the kids, a job and the millions of details can lead to escalating frustration and anger....

Child Custody Tips for Fathers

Divorce is a highly charged, life-changing event. As hard as the end of your marriage may be for you and your spouse, keep in mind that it's even more difficult for your children. If you are facing a possible custody dispute, keep in mind that in...

A List of the Stages of Grief

Elisabeth Kubler Ross, in her studies of dying patients, found they had similar responses to facing terminal illness. Although Dr. Kubler-Ross termed these reactions the five stages of grief in her classic book, "On Death and Dying," they are not...

Stages of Grieving in a Relationship

Losing someone you love is extremely painful. In her book, "On Death and Dying," Dr. Elizabeth Kubler-Ross identified five stages of grief common to coping with the loss of a loved one. The stages of grief are applicable to any form of loss,...

Ways to Cope With Aggressive Behavior

When faced with unprovoked aggression, it can be tempting to respond in kind. However, this is often not the most advantageous way to deal with aggressive behavior. In many cases, it is possible to respond effectively to aggressive behavior...

Anger Mangement Help

According to the American Psychological Association, anger is an emotional response that can range from irritation to intense rage. An individual can experience anger about both external events, such as a problem at work, or internal events, such...

Anger Management Exercises for Teens

Every teen experiences anger because it's a normal emotion. Some teens have healthy coping skills and can manage their anger whereas others feel like their anger controls them. The Center for Young Women's Health reports that it's important for...

Beginner's Guide to Getting Over a Break Up (Video)

Denial and anger are typically the initial emotions felt when getting over a break-up. Learn how to get over a break-up from a licensed professional psychotherapist in this video.