The body mass index, or BMI, is a simple and convenient method to determine your nutritional status. Though it is an oversimplified calculation, its convenience and ease make it the most commonly used way to assess for obesity. Female athletes should maintain an average BMI, but should ensure they do not go below it to prevent potential health risks. A regular regimen of exercise, along with dietary measures, are important to maintain a healthy BMI in women athletes.
Since either extreme can be dangerous for your health, BMI is an important tool for monitoring your health. Your pediatrician will plot your child's BMI on a bell curve to determine whether his BMI falls within the healthy range.
As your BMI increases past 25, your chances of developing heart disease, some types of cancer and other weight-related health conditions increase. As your BMI increases past 30, your risk increases even more. Participating in a...
According to the U.S. Department of Health and Human Services, 16 percent of children between the ages of 6 and 19 were overweight in that time period. Parents and pediatricians should take measures to track their child's weigh...
A healthy body mass index (BMI) is based on your height and weight. The BMI estimates body fat, so if you are concerned about your weight, combine the BMI calculation with waist measurement and advice from your doctor to find a...
Between media bombardment of the genetically gifted to peer pressure and high school politics, physical attractiveness ranks high in a teen's priority list. Once the sole province of young girls, body consciousness now affects ...
A healthy BMI promotes a better quality of life because of reduced risks for health problems and even feeling better in your skin. According to the Weight-control Information Center, 68 percent of Americans have a BMI that fall...
Body mass index is a calculation that can inform you if your weight is in the healthy range for your sex and age. If you are 16 years old, your BMI calculation is determined by assessing the ratio of your height and your weight...
BMI is short for body mass index, a measurement derived from a relationship between your height and your weight, the Centers for Disease Control and Prevention reports. The BMI is considered a reliable indicator of how much fat...
Research has shown that having a high BMI is associated with diabetes, heart disease and hypertension. Individuals with a high BMI are encouraged to diet and exercise to maintain a healthy weight. It can be confusing, though, a...
Your body mass index, or BMI, is a representation of how much you weigh relative to your body size. Having a healthy body weight is important for ensuring your overall health. you have an increased risk of developing a variety ...
Maintaining a healthy body weight is an important first step on the road to sustained health. With childhood obesity on the rise, body mass index, or BMI, is a useful screening tool to identify weight problems in kids and teens...
This epidemic of obesity is complicit in causing deadly health consequences across the nation, including heart disease, cancer and diabetes. A healthy BMI score is a tool you can use to determine whether you are maintaining a h...
Additionally, teens grow at different rates so one 16 year old may just be starting his growth spurt while his best friend's body looks almost fully grown. Still, one way to determine whether your weight lies within a healthy r...
Certain diseases, such as cancer, heart disease, diabetes, cholesterol and hypertension can be affected by your weight. The BMI is a quick and easy way to determine if you weight is healthy and if you are at an increased risk f...
Your body mass index, also called BMI, tells you the percentage of body fat you have. The human body functions best when it's in a healthy BMI range. According to the National Heart, Lung and Blood Institute, a higher than nor...
Being overweight or obese can pose serious health risks for men, including high blood pressure, heart disease, sleep apnea and type 2 diabetes, according to the National Institutes of Health. The BMI--or body mass index--is a c...
Creating healthy habits at an early age will make it easier to keep a healthy weight the rest of your life. A healthy BMI will promote a better quality and reduce your risk for many healthy problems and even depression.
The Body Mass Index, or BMI, helps determine if you are in a healthy weight range. A growing number of people are becoming overweight and obese because of lifestyle habits. According to the Get Fit America Foundation, 60 millio...
You can prepare your body for the increased demands of pregnancy by reaching a healthy weight and establishing good eating habits. Body mass index, or BMI, is one tool to help you assess your body fat and start on the path to o...
Your body mass index, or BMI, is way to calculate if you are currently at a healthy weight. BMI is also an important measurement of your overall health. A high BMI can indicate an increased risk of developing serious, chronic d...
Evaluating a child's BMI, or body mass index, can help to determine whether he is in a healthy weight range. Children who have higher BMIs that place them in the overweight or obese categories are at an increased risk for deve...
According to "Dietary Guidelines for Americans: 2005" from the U.S. Department of Health and Human Services, the BMI is a number that gives an indication of your estimated body fat. A BMI within the normal range can indicate th...
Body mass index, or BMI can help determine whether you're overweight or underweight. Being at a healthy BMI reduces your risk of developing a number of diseases.
Body weight is commonly rated based on a ratio of height to weight, or what is called body mass index. BMI is calculated and the index indicates how heavy you are for your height. The categories range from underweight to morbid...
For children and teenagers, BMI is also related to gender and age, since the amount of body fat differs between boys and girls and also changes with growth. To know the healthy BMI for a female child, you need a few statistics...
Evaluating body mass index, or BMI, is one way to determine whether you are at a healthy weight or not. Though BMI is not always an accurate assessment of health, it's a helpful and reliable tool. Waist measurement is another s...
The body mass index (BMI) is a number based on a person's height and weight. Medical professionals use BMI to determine a patient's risk of developing obesity-related conditions.
For both men and women in the United States, the Centers for Disease Control and Prevention defines a BMI from 18.5 to 24.9 as normal or healthy. A BMI above 24.9 indicates overweight and above 30 indicates obesity.
Belgian social scientist Adolphe Quetelet came up the idea of calculating the body mass index as weight in kilograms divided by the height in meters squared, with a BMI above 30 indicating obesity. The U.S. Centers for Disease ...
Your Body Mass Index (BMI) is an easy and reliable method of screening for health problems that are correlated with unhealthy weights. It is calculated from your weight and height. Use BMI to determine the weight that is consi...
When starting this process, people often hear the term body mass index, or BMI. Unfortunately, people fail to understand what BMI is, how to use it or what it means. Without an understanding of BMI, it is impossible to know if ...
With obesity and weight problems continually climbing, it's important to evaluate children for healthy body mass index before it becomes a problem. While they're only a starting point, BMI calculations are a simple way to deter...