High cholesterol levels put you at increased risk of suffering a heart attack or stroke. Advanced age also adds to your risk. Age does not determine recommended cholesterol levels -- a total cholesterol reading of above 200 mg/dl can prove hazardous at age 18 or 68. But an older woman faces more challenges than a younger one in reducing high cholesterol levels.
Most lipid profiles, or lipid panels, provide you with four separate numbers, including total cholesterol, LDL cholesterol, HDL cholesterol and triglycerides. Each of these numbers has a value that's considered healthy or ideal.
Whether you have high cholesterol and are trying to lower it, or are trying to maintain a healthy cholesterol level, it is necessary to know what changes will help along the way. These changes pertain to both your LDL -- bad ch...
Cholesterol is a necessary part of a healthy functioning body. It performs three very important functions. Cholesterol protects the organelles of the cell and houses the mechanics necessary to move substances into and out of ce...
Cholesterol, a waxy substance that your blood transports throughout your body, is necessary to create hormones, fat-digesting salts and vitamin D, according to the Virginia Cooperative Extension. Your body produces most of the ...
Foods you eat can increase your cholesterol levels. Your body needs cholesterol to function correctly, but nutritionists have ridiculed eggs for decades as being too high in cholesterol, according to the Harvard School of Publi...
Its job is to protect you and aid in all-important cell formation. Unfortunately many outside factors prevent it from doing the job it's meant to do. Understanding how vital healthy cholesterol levels are to your body is key to...
More than 100 million adults in the United States have high blood cholesterol, according to the Centers for Disease Control and Prevention, and 35 million of those have high enough levels to put them in danger of cardiovascular...
As the vessels narrow and become more rigid, you develop coronary heart disease. In 2006, more than one in every four deaths in the United States was caused by heart disease, yet a heart-healthy diet can significantly reduce ...
Your body also makes cholesterol. Cholesterol is needed in the formation of cell membranes, in the synthesis of vitamin D and in the production of sex hormones. Eat healthy cholesterol meals by portioning plenty of fruits, vege...
Healthy cholesterol, or HDL, removes bad cholesterol from the blood stream and a high level of HDL can reduce your risk of heart disease, including heart attack and stroke.
There are different types of cholesterol and each kind plays a different role in your body. Eating a healthy, well-balanced diet and staying at a healthy weight are two important ways you can control your cholesterol.
The dangers of high cholesterol have been well-established. Fortunately, you have a lot of control over this condition provided you make healthy lifestyle choices. In some cases, you might require medication. You might have an ...
Healthy cholesterol is an important player in the body. Of the two types of cholesterol--HDL and LDL--HDL is considered the healthy cholesterol. It provides a number of benefits and helps the body to function properly.
