Healthy Liquid Diets

Safe & Healthy Liquid Diets

The only way to ensure a liquid diet is safe and healthy is to undertake one under medical supervision. Liquid diets are often short on calories and nutrients, and require specific types of liquid supplements that can only be prescribed by a...

A Healthy Liquid-Diet Plan

Liquid diets are typically used during the initial phase of medical weight-loss programs. These diets are composed of high-protein liquid meal replacements that provide adequate daily nutrition with reduced calories. Liquid diets are usually...

What Constitutes a Healthy Liquid Diet?

There are a variety of liquid diets depending on the purpose or reason that it is prescribed. There are clear liquids, full liquids, liquid protein diets and liquid diets formulated for treating weight loss. All these liquid diets must be taken...

Healthy Liquid Diet Meals

You may need to go on a liquid diet before a medical procedure involving your stomach or intestines, or after some kinds of surgery. It can be difficult to create healthy meals on this diet with such limited food choices, but a nutritionist can...

How Do I Start a Liquid Diet?

There are a few reasons you may need to start a liquid diet, but one characteristic that holds true for any reason is that you must do so under a doctor's care. Liquid diets can require a special combination of liquid foods, nutritional...

The Positive Effects of a Liquid Diet

Liquid diets are typically used for quick and easy weight loss and to aid in detoxing the body. These diets may also be used to improve certain health conditions, including obesity, or during pre- and post-surgery when foods may not be tolerated....

How to Make Shakes for Liquid Diets

Liquid diets are used for detoxification or weight loss. Sometimes, they are used after a medical procedure while the patient is still healing and unable to consume solid food. Shakes are a common way to prepare food in a liquid diet. There are...

How to Eat Well While on a Liquid Diet

Liquid diets are used for medical, dental and weight loss purposes; they should only be done on a short-term basis. Although some liquid diets only call for clear liquids, most allow the consumption of a variety of liquids. Variety is the key to...

Liquid Diet Programs

Liquid diets seek to jump-start weight loss and provide a detoxification effect by reducing the amount of fat and number of calories ingested. These diets typically last for a few days and, according to a study published by Vanderbilt University,...

Organic Liquid Diet

Liquid diets involve eating and drinking primarily liquids with little to no foods permitted. Such a diet may be necessary and recommended by a physician for certain medical and health conditions; people who have difficulty swallowing or chewing;...

How to Get Potassium on a Liquid Protein Diet

Obese people who require medical intervention to achieve a healthy weight sometimes utilize liquid protein diets to reach their weight-loss goals. Doctors closely supervise patients on a liquid protein diet because of the high risk of developing...

Liquid Diet and Exercise

MayoClinic.com reports that one in every three adults carries unhealthy body fat. An overweight body increases your chance for heart disease, which makes weight loss essential in order to stay healthy. Television commercials promote an endless...

How Much Should I Exercise on a Liquid Diet?

You've heard about liquid diets and may be wondering what they entail and if one could benefit you. A proper liquid diet should be done under a doctor's care; your doctor may prescribe it to you. If you have been exercising, talk to you doctor...

Liquid Diet for Gastric Bypass Patients

When you have a gastric bypass surgery, a liquid diet is an essential part of the surgical plan. The exact plan you will follow is customized for you according to your needs. Following the diet exactly as directed is vital to ensure you don't have...

All-Liquid Diets

If you are trying to lose weight, you may find yourself overwhelmed with information on diets that severely restrict caloric intake, confine you to a specific food or require you to stop eating certain food groups entirely. Perhaps the most...

Foods for a Clear Diet

Clear diets are used for clearing the digestive track of food residue prior to medical procedures and for patients recovering after bouts of intestinal inflammation. Because clear diets do not contain much in the way of vitamins and minerals, they...

Digestion Friendly Diet

A digestion-friendly diet involves more than than the actual diet consumed since digestion depends on many other items beyond the foods you choose. While important, diet is only one piece of the puzzle. Stress, medication use, diet, exercise,...

High-Protein Liquid Diets & Conceiving a Baby

High protein liquid diets can play a role in weight loss, and weight can affect your chances of conceiving a baby and having a healthy, uncomplicated pregnancy. Although high-protein diets might cause weight loss, there are also risks -- and...

Protein & Liquid Diets

Liquid diets have become popular for the weight loss side effects they can produce. The problem with an unsupervised liquid diet is that you could be losing muscle tissue instead of unwanted weight while also missing out on nutrition that your...

How to Prepare for Beginning Optifast

Optifast is a meal replacement program that drastically reduces calorie intake to treat obesity. According to the InterMountain Clinical Nutrition website, Optifast provides a shake that has all the nutrients required to maintain health. The...

Chronic Tiredness & Diet

Chronic tiredness, sometimes referred to as chronic fatigue, may be caused by many complex factors, but an inadequate diet can definitely exacerbate the problem, or even be the primary cause. Constantly feeling exhausted can have a debilitating...

How to Gradually Come Off a Clear Liquid Diet

A clear liquid diet is prescribed for many reasons such as upcoming surgery, post-surgery recovery, a flare-up of diverticulitis or preparing for a procedure such as a colonoscopy. After following a clear diet for several days, especially after...

Liquid Diets for Strength & Energy

Brief liquid diets for strength and energy might be appropriate for those who are in excellent health and who have been given medical clearance by their doctor. There are several reasons to consume a liquid diet: to let the internal organs of...

Side Effects of Liquid Fasting Diets

Liquid fasting diets are a type of fad diet, sometimes promoted for weight loss, and other times based on the idea that your body is filled with toxins that will be removed by an all-liquid diet. Starving your body of adequate nutrition can have...

Protein With a Juice Fast

Juice diets are popular, but there are concerns that the Master Cleanse craze and other liquid diets are not healthy. So, it's necessary to clarify facts on juice diets. In particular, the health-conscious dieter will want information regarding...

Healthy Diet for Weight Loss in a Week

Plenty of fad diets and liquid diets promise quick weight loss. However, the Mayo Clinic's guide to fast weight loss indicates that many of these diets prove too restrictive for people to follow and also lack essential nutrients. Overall, people...

What Are the Weaknesses of a Liquid Diet?

Liquid diets are often used in the medical community for patients preparing for or recovering from abdominal surgeries or tests. Liquid diets can also be used for patients who are temporarily unable to consume or keep down solid foods. When...

How to Lose Weight With Shakes

There are a number of options available when it comes to shakes. Weight loss shakes come in either low-calorie or low-carb varieties. You can also get protein powder at the gym or health food stores and make your own shakes at home. This option is...

Healthy Food Choices for the Liquid Diet (Video)

The Liquid Diet is frequently used prior to medical procedures. Learn how to make healthy food choices for the Liquid Diet from a licensed dietician and nutritionist in this health and nutrition video.

Healthy Food Choices for Good Fats (Video)

Good fats are those which aid the body and offer calories without increasing levels of unhealthy cholesterol. Try these tips for deciding on fat intake and good fats in this healthy shopping video.

Healthy Food Choices: Calories from Fat (Video)

The human body needs calories and fats, but does it need so many calories from fat? Try these tips for deciding on foods with calories from fat in this healthy shopping video.