Your teen probably won't notice the difference between organic carrot sticks in her lunch and conventionally grown carrot sticks -- but you might. Organic fruits and vegetables are grown with compost or manure fertilizer instead of chemical types, and without chemical insecticides. Talk to your child's doctor before making any changes in her diet, especially if she has allergies or health conditions.
Heart-healthy, fiber-rich and pleasantly satisfying organic oatmeal plus the natural sweetness of organic raisins combine to create a tasty baked treat. You can make several changes to keep these cookies healthy. Replace refine...
Sauerkraut is finely shredded cabbage that has been fermented by lactic acid bacteria. The fermentation process forms beneficial active enzymes, including lactobacillus, leuconostoc and pediococcus. Enzymes are the powerhouse ...
The foods you feed your child throughout infancy and toddlerhood lay the framework for good health as well as healthy habits. Young children who do not have their nutritional needs met may suffer from poor health or, in severe ...
That means many pieces of organic produce are fresher than their conventional counterparts, so cooking with them is a fabulous opportunity to try out some tasty and healthy recipes.
Since that time, consumers have been able to choose truly natural and healthy alternatives to conventionally produced produce, meats and other foods. One of the benefits of organic foods is their lack of potentially harmful artif
Choosing healthy food is often a complicated process. One of the most confusing decisions to make is between regular and organic food. You may think that organic food is a healthier option, but that is not necessarily the case....
Kasha can often be found in the health or organic foods section of your local grocery store. This grain, also known as buckwheat groats, serves as a tasty alternative to rice, either as a side dish or mixed into casseroles. You...
The organic food industry is on the rise due to consumers wanting more control over what it consumed. National food chains that have healthy, organic menu items are on the increase and expected to experience increased growth. E...
Certain foods provide you with nutrients that keep your organs healthy. Organic foods provide the cleanest version of healthy foods, keeping the organs clean and free from the effects of toxins because they do not contain synth...
In this case, organic compounds are oxidized through a series of reactions to produce an energy source called adenosine triphosphate, or ATP. The processing of ATP, in turn, drives the metabolic activity of the body, and thus m...
The organic components found in plants can keep your immune system engine revved at a healthy purr. While these phytonutrients are not considered by scientists to be essential for life, they do enhance its overall quality. The ...
Tartaric acid is also used as an acidifying agent in candy, jams and jellies to give these products a sour or tart taste. According to "The British Journal of Nutrition," tartaric acid consumption can have some healthy benefits...
Anything that goes into a woman's body during pregnancy will set up the baby's health in the future. For this reason, women may choose to eat organic foods during pregnancy. Organic foods do not contain growth hormones, pestici...
Some diseases occur naturally in the body, such as arthritis and cancer. Others occur as the result of an infection caused by some outside organism such as a virus or bacterium. Due to medical advances, many infectious diseases...
To reap the full benefits of eating breakfast, though, your breakfast foods need to be healthy, which means choosing nutrient-dense, organic food that does not cause your blood sugar levels to spike. The Organic Trade Associati...