Weight loss after pregnancy is a common concern for new moms. Breastfeeding will effect the types of dieting that can be done after pregnancy, but can also help to shed those extra pounds. Consult a health care provider to receive the go ahead to...
Weight loss is difficult for most people, but for new moms it can be an especially daunting task. The demands of motherhood, the time constraints and the general care of a newborn all tend to preempt activities that yield a healthy weight.
Many women are overweight. Not only does this put you at higher risk for health conditions like heart disease, but it can also affect your ability to have children. If you are overweight and want to get pregnant, try to lose weight before you...
Weight gain is inevitable and necessary during pregnancy. However, you may be understandably scared about gaining a lot of weight and retaining your pre-pregnancy shape. Although it is common to say that during pregnancy you are "eating for two,"...
Pregnancy is usually associated with weight gain to accommodate a growing baby, but not all women do gain weight. Some women actually lose weight during pregnancy, which may be alarming. Weight loss during pregnancy can have multiple causes, some...
You just tried to lose all of those holiday pounds before you found out that you were pregnant. Now you will gain some more. Fortunately, pregnancy weight isn't about being "fat" or "out of shape." Even if you are overweight, you need to gain...
Gaining weight is a healthy and essential part of pregnancy because the female form was designed to hold onto moderate amounts of fat to ensure the proper growth and protection of an unborn child. However, not all pregnancy weight is created...
Gaining weight during pregnancy is important for the health of you and your baby. If you don't gain enough weight, the risks of delivering a preterm or low birth weight baby increase. If you gain too much weight, your baby may be too large at...
When you leave the hospital after delivery, you will more than likely look like you are still pregnant. For some women, this is a little disheartening and they may be in a hurry to lose the pregnancy pounds. However, it is important to give your...
If you’re considered underweight before getting pregnant, gaining 28 to 40 lbs. during pregnancy is healthy, whereas if you’re overweight, you should gain between 15 and 25 lbs. Gaining the right amount of weight is not only healthier...
You can't avoid the weight scale during pregnancy. Regular visits to your obstetrician for prenatal care include routine weight measurements. Monitoring weight gain is an important factor in a healthy pregnancy. Ideal weight gain for each person...
The New York State Department of Health defines a healthy pregnancy as one in which the mother feels well -- barring typical complaints such as morning sickness -- endures a nine-month term and produces a baby with no birth defects and who weighs...
Gaining weight during pregnancy is healthy and necessary to support your baby's growth. However, your need to gain weight doesn't exempt you from getting exercise or eating a well-balanced diet. Failing to monitor your weight during your pregnancy...
Regardless of your current size, weight gain during your pregnancy is necessary for your baby's healthy and normal development. Fortunately, there are guidelines in place to help you determine how much weight gain is normal during your pregnancy....
While women many like the idea of "eating for two" during pregnancy, your calorie needs actually don't increase as much as you might think. In fact, eating too many calories can cause your baby to put on too much fat even before he's born,...
Weight gain during pregnancy is not only normal, but it is also healthy. At every prenatal appointment, your obstetrician will measure your weight to ensure that you are gaining weight at a healthy pace. There are some specific cases when losing...
Coping with the physical changes of pregnancy can be overwhelming, but a good fitness regimen can play an important role in a healthy pregnancy. While you're certainly going to gain weight during pregnancy, staying fit can help ensure that your...
During your pregnancy, you may be tempted to try to diet. Perhaps you were on a diet before becoming pregnant and want to continue along a weight loss path. Perhaps you're gaining weight faster than you'd like to, or are gaining more than you...
Pregnant women who are obese require more medical services and extended hospital stays for delivery, according to the Centers for Disease Control and Prevention. Entering pregnancy at a healthy weight is crucial for the health of mom and baby. A...
Although pregnancy might seem like the perfect time to indulge in your favorite foods since you are "eating for two," gaining too much or too little weight can put you at risk for a number of complications, including preeclampsia, pre-term...
While there are certainly exceptions to any rule, in general, women shouldn't diet during pregnancy. There are several reasons for this. First, weight gain is an essential part of a healthy pregnancy for most women. Further, dieting can result in...
If you were taking diet pills before you became pregnant -- or if you feel like you're gaining weight too rapidly during your pregnancy -- you may wonder whether it is safe to take diet pills while you're pregnant. While some diet pills are...
For most women, losing weight during pregnancy is not a problem. It's usually tougher to avoid piling on excess pounds while you're "eating for two." But serious hazards may threaten your baby if you don't gain enough weight -- or if you try to...
Pregnancy is generally the only time in a woman's life when she is encouraged to eat and gain weight. The majority of weight a woman gains during pregnancy goes directly to the baby and the behind-the-scenes aspects that promote healthy growth and...
Gestational diabetes is a type of diabetes that develops only during pregnancy. When a woman has gestational diabetes, she must take extra care to eat a healthy diet to avoid pregnancy and birth complications. Gestational diabetes can also have...
Childbirth is a physical activity. Staying fit and healthy are important ways to prepare for labor and delivery. Maintaining a healthy pregnancy weight, doing prenatal exercises, taking prenatal vitamins and following your practitioner's advice...
A struggle with weight is a common challenge for women. This includes weight gain, weight maintenance and weight loss. According to the Mayo Clinic, major hormone and life changes that occur in a woman's life, such as pregnancy and menopause, can...
Exercise during pregnancy has been linked to healthier mothers and an easier transition from maternity to regular clothing after delivery. Working out while gestating helps to control weight gain and maintains or even builds muscle mass. Some...
The Zone Diet is a popular method of eating for weight loss and weight maintenance popularized by Dr. Barry Sears. The diet emphasizes eating carbohydrates, proteins, and fats in balanced proportions to maximize cellular function. During...
Gaining weight during pregnancy is healthy and natural, but many new moms crave their pre-pregnancy weight after the baby is born. Learn how to lose weight safely after pregnancy in this video.
Gaining weight during pregnancy is healthy and natural, but many new moms crave their pre-pregnancy weight after the baby is born. Learn how to lose weight safely after pregnancy in this video.
Gestational diabetes is a rare diabetes develops in women during pregnancy. Watch this video for more on this unique condition and how to prevent and treat it.
