Healthy Pulse

Healthy Pulse Rate While Exercising

Your pulse increases when you exercise because your muscles need more oxygen and blood. Your pulse increases more during vigorous exercise, such as jogging, than it does during moderate exercise, such as walking. Taking your pulse as you exercise...

Healthy Heart Pulse

Your pulse, or your heart rate, is how many times your heart beats per minute. Your pulse tends to be lower when you are resting, and it increases as your heart works to meet your body's extra demands during physical activity. Knowing your healthy...

A Normal and Healthy Resting Pulse

Your pulse rate is an important factor in determining the strength of your heart. A healthy resting pulse indicates more efficient heart function and better cardiovascular fitness, according to MayoClinic.com. An abnormal pulse could indicate an...

Normal Pulse Rate for Healthy Person

Pulse rate, respiratory rate and blood pressure are the three vital signs that provide an overall picture of fitness status. Your pulse rate, also known as your heart rate, is slowest when you're at rest and rises during exercise because your...

How to Reduce a Heart Rate Naturally

The normal heart rate for a healthy adult is 60 to 100 beats per minute. While your heart rate may be slower or faster, a rate that remains elevated can cause heart palpitations, which can make you feel as though your heart is racing. If you find...

Cardio Workouts & Pulse Pressure

Your pulse pressure is the difference between your systolic and diastolic blood pressure measurements. For example, if your blood pressure reading is 110/70 millimeters of mercury, or mm Hg, your pulse pressure would be 40 mm Hg. Every 10 mm Hg...

Dark Chocolate & Pulse Rate

One way to tell how healthy you are is by your pulse rate. For instance, the hearts of Olympic athletes like Michael Phelps are able to pump double the amount of blood each minute that the heart of an average adult male can. Although most people...

Pulse Rate Recovery After Exercise

The rate at which your pulse recovers after exercise can say a lot about your overall health, as well as your potential lifespan. A healthy heart will begin to slow beating once you stop exercising. You should monitor your pulse during these first...

Good Heart Rate & Pulse

Your pulse is caused by throbbing arteries as your heart contracts and forces blood through them. You can determine your heart rate -- the number of times your heart beats every minute -- by measuring your pulse. Your heart rate doesn't always...

How to Take an at Rest Pulse

Your resting pulse rate is one of the many indicators of heart health. A healthy resting pulse rate falls between 60 and 100 beats each minute, according to Edward Laskowski, M.D., of MayoClinic.com. If you're in good health, a lower resting pulse...

What Is the Difference in a Pulse & a Heart Rate?

Both a pulse and a heart rate are generated from the same place: the apex of the heart, located at the bottom of the heart muscle. Since they both have the same origin, in healthy individuals the heart rate will indicate the measurement of the...

Facts About Pulse Oximeters

You're most likely to encounter pulse oximeters in your doctor's office or a hospital setting, but you can purchase them yourself for use at home. Make sure you consult with a physician on how to properly interpret the readings from your pulse...

Normal Pulse Rate When Resting

Your pulse rate--often called your heart rate--is how many times your heart beats per minute. Your pulse is one of several vital signs that can reveal important information about your health. An abnormally low or high pulse is often a symptom of...

What Are the Health Benefits of Monavie Juice?

MonaVie is an acai-based juice that is sold through a multi-level marketing business. MonaVie juice is available in a variety of types, including Essential, Active and Pulse. The juice blend of each type combines 19 fruits and is recognized as...

How to Bring Down Pulse Rate Naturally

For a healthy adult, the normal pulse at rest ranges from 60 to 100 a minute. However, for an athlete who participates in sports regularly, the normal pulse at rest may be close to 40 a minute. A lower pulse rate is an indication of better...

What Is Considered a Normal Heart Rate?

An individual's heart rate indicates how many times the heart beats in one minute. Heart rate, also known as a pulse rate, is taken to ensure the heart is functioning properly and can also be used as an indicator of general health. Normal heart...

How to Take a Pulse in Toddlers

The ability to take your child's pulse is valuable for any parent. Your child's heart rate can tell you a lot about their health and whether their cardiovascular system is functioning properly. Pediatricians may need you to take your child's pulse...

What Is a Normal Heart Rate for Men?

Your heart rate is how many times your heart beats in one minute. The heart rate is measured to make sure the heart is functioning properly. Normal heart rates for men vary depending on age, but most adult men should have a heart rate between 60...

What Does My Heart Rate Need to Be to Lose Weight Walking?

Walking is a safe, effective way to lose weight. Like most forms of exercise, walking increases your heart rate or pulse. Your pulse is the number of times your heart beats in 60 seconds. As your body's need for more oxygen-rich blood increases...

Normal Range of the Human Pulse Rate

Your pulse signals how fast your heart is pumping. The pulse is taken to ensure the heart is functioning properly and is also used as an indicator of general health. The normal pulse rate varies depending on age, but most adults should be between...

Difference Between Pulse & Heart Rate

Your pulse starts in your heart, with your heart beat. Every heart beat causes a pulse in your arteries, similar to the ripple a stone makes when it is thrown in a pond. Your heart rate is the number of times your heart contracts (beats) in one...

Heart Rate Through the Wrist

Finding your pulse through your wrist can tell you much about your physical state, according to Medline Plus. Medical conditions can be found if changes in your heart rate occur or if your heart beats too fast or too slow. Usually, a heart rate is...

How to Check Heart Rate After Exercising

Determining your heart rate after you exercise can help you know if you're working out at the appropriate level. Check your heart rate while you are exercising or immediately after you stop--but before you cool down--to obtain what is known as a...

Relationship Between Pulse Rate & Metabolism

One of the most important components of physical fitness is aerobic endurance, which relies on the body's ability to take in oxygen, then transport and use it efficiently to metabolize fats and carbohydrates for energy. By participating in regular...

Healthy Heart Rates

Your heart rate, or pulse, is the amount of times your heart beats in one minute. You can measure your own heart rate by placing your second and third fingers next to your windpipe on the side of your neck, then the beats for 15 seconds and...

How Do I Make My Radial Pulse Stronger?

Your pulse is produced by the heart pumping oxygenated blood through arteries. To test your radial pulse, press two fingers against the underside of your opposite wrist, just below your thumb. Estimate your beats per minute by counting the number...

Exercises That Raise Your Heart Rate

Physically active persons are more likely to live longer than those that do not. Elevating your heart rate to safe levels during exercise is an important way to achieve a strong and healthy heart. The better physical shape you are in, the lower...

Cardiogenic Shock Health Video (Video)

Cardiogenic shock is the result of inadequate circulation of blood due to ventricle failure; learn about cardiogenic shock in this heart healthy video.