Healthy Treat

Healthy Trick or Treat Snacks

Gone are the days when you can prepare homemade goodies to pass out to trick-or-treaters. Many parents will not allow their children to eat treats that have not been individually wrapped by the manufacturer due to safety issues. This may reduce...

Healthy Valentine Treats for Kids

Although the origins of Valentine's Day are not clear, the tradition of sending treats and cards to people you care for is common among adults and children. Your children or your children's teacher may ask you to help make Valentine's Day treats...

How to Treat Healthy Hair Types

Most people think you're lucky if your hair is in healthy condition. Unfortunately, many people suffer from dry, damaged hair and they must work very hard to keep their hair in manageable condition. Healthy hair is hair that does not suffer from a...

Healthy Halloween Treats & Snacks

Halloween conjures images of chocolate and candy, but these don't have to be your only options on the scariest night of the year. Whether you are hosting a Halloween party, handing out goodies at your front door or providing an at-home alternative...

Healthy Alternatives to Rice Krispies Treats

Rice Krispies Treats are an American classic but, at 200 calories, 4.5 g of fat, and 230 mg of sodium per 1.7 oz serving, they aren't exactly the healthiest thing you could eat. Whether you enjoy pulling a snack apart and eating it in pieces, like...

How to Treat Depression by Eating Healthy Food

Clinical depression is a serious condition, and medication might be needed to get better, according to HelpGuide. It's important that you discuss options with your doctor regarding treatment, especially if you're having a hard time functioning or...

How to Cleanse and Moisturize Skin

Cleanse the skin to rid it of dirt, makeup, oils and other buildup that can irritate your skin and provoke pimples and other irritations. While cleansing is necessary to keep the skin clean, washing and cleansing also contribute to drying the skin...

How to Put on Weight With High Metabolism

A fast metabolism--the rate at which your body uses oxygen and processes nutrients and calories--is a coveted characteristic to some people. Most people who have a fast metabolism don't ever have a problem with being overweight--instead, they...

Healthy Alternatives to Chocolate

Two to three squares of dark chocolate, with over 70 percent cacao, is a healthy treat, with about 120 to 180 calories and 8 to 13 g of fat, notes the USDA National Nutrient Database. However, if you are unable to stick to this small serving,...

Good Treats for Diabetics

People with diabetes are often told to avoid sugar and desserts and can therefore feel deprived. Although it is true that diabetics need to limit their carbohydrate intake to better control their blood sugar levels, some healthy treats can be part...

How to Bake Green Apples

Baked green apples are a sweet treat with even sweeter benefits. Apples are low in calories and contain no fat or cholesterol. Green apples are also high in vitamin C and dietary fiber. Water-soluble fiber, like the pectin found in apples, can...

Mom's Day Gifts

Mother's Day is your opportunity to show Mom how special she is and how blessed you are to have a mother who has been with you through the best and the worst of times. Make her day one that will bring great memories and smiles throughout the year...

How to Stop Smoking Quickly

While media attention often focuses on the difficulties associated with quitting smoking, putting the life-threatening habit in your past quickly is possible and doesn't have to turn your world upside down. Because quitting smoking quickly is not...

How to Bake Soft & Chewy Pork Skins

Pork skins are a decadent treat made by baking or frying a pig's skin. Choosing organic pork that is raised without hormones or antibiotics can help keep pesticides and other pollutants out of your body. While pork skins are never really a healthy...

Maverick Frozen Yogurt Calories

Frozen yogurt is a good choice if you are looking for a healthy treat. It contains less calories than ice cream because it is made from milk rather than cream. A serving of Maverick Country Stores frozen yogurt contains less than 150 calories.

Is Pickled Ginger Good for You?

Picked ginger root is a healthy treat commonly served as a condiment at Japanese sushi restaurants. Ginger is an excellent digestive aid and may also help to fight off the common cold. Ginger is also thought to prevent cancer and inflammatory...

Act II Microwave Popcorn Calories

While popcorn can be a healthy treat if prepared with that in mind, most microwave popcorn is high in fat, calories and sodium -- and should be consumed modestly. The types of Act II Popcorn vary in caloric value and, not surprisingly, buttered...

Wild Black Cherry Nutrition

The wild black cherry -- also known as black cherry, rum cherry, and mountain cherry -- has a sweet taste and is often enjoyed as a dessert topping or on its own. Black cherries are a healthy treat with antioxidant properties. Antioxidants fight...

How to Cut Fruit for Fruit Platters

Fruit can serve as a healthy snack or dessert, providing you with a variety of vitamins and minerals. An arrangement of fresh fruit on a platter can be appealing to both the eyes and the taste buds. Cutting the fruits meant for a platter into...

How to Mix a Fruit Cobbler

Mixed fruit cobblers are a sweet and healthy treat, as well as a nutritious breakfast surprise. Most fruit cobbler recipes call for some kind of sweet topping such as a brown sugar, butter and flour mixture, but you can make a healthier treat...

How to Keep an Apple From Turning Brown for a Kid's Lunch

Sliced apples make a sweet, healthy treat for your kid's lunchbox. By lunchtime, however, they may have turned an unpleasant brown color -- meaning they may just end up in the trash can. Apples contain an enzyme -- polyphenol oxidase -- that...

How to Cook Hard Pears

Desserts do not have to be unhealthy or full of fat and calories. Many of the tastiest desserts are also healthy. For example, pears poached in fruit juice are a tender, healthy treat. Apple juice is the traditional choice for the poaching liquid,...

How do I Make Fudge From Chocolate Cake Mix?

The ways to make fudge are almost as endless as the possible flavors of fudge. A twist on your classic fudge recipe is to use cake mix along with other ingredients to create smooth and deliciously rich fudge. Using cake mix to make fudge is less...

Quick & Healthy Food Alternatives

When hungry and in a hurry, it is difficult to pass up the quick, inexpensive options found at fast food restaurants or in vending machines. However, many of the food choices available at fast food joints or in vending machines are highly...

How to Dip Crackers in Chocolate

For the true chocolate lover, there aren't too many foods that a thorough coating of chocolate won't enhance. While fruit is a traditional choice for chocolate dipping, crackers lend a salty crunch to the sweetness. Chocolate dipped crackers are...

How to Melt Milk Chocolate With 60 Percent Cacao

Chocolate is graded by the amount of cacao in the formula. Technically, chocolate with more than 35 percent cacao, or cocoa, is dark chocolate according to the Colorado State University. It is this extra cacao that makes dark chocolate a healthier...

How to Grill Swordfish With Honey & Mustard

Grilled fresh swordfish is a healthy treat any time of year. Honey mustard sauce adds a piquant depth to grilled swordfish steaks without overwhelming their naturally light flavor. The firm texture of swordfish makes it a good choice for grilling...

How to Cook Raw Potatoes in Minutes to Make French Fries

Raw potatoes sliced into French fry shapes cook up amazingly quickly when cooked in hot oil. While French fries aren't a healthy treat, you can at least choose the oil -- such as organic canola oil -- you use when you cook them at home, to reduce...

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