Heart disease is the number one killer and a major cause of disability in the United States, according to the National Institutes of Health. The trans fats and saturated fats found in fast foods are a contributing factor in the heart disease...
Fast food takes a lot of the rap for America's health problems including the rise in obesity and cholesterol levels, which contribute to heart disease. But fast food in and of itself doesn't cause heart disease unless you make poor choices and eat...
Diets high in fat, cholesterol and sodium are associated with the development of heart disease. Fast foods, while convenient and inexpensive, often have very high levels of all three of these cardiac risk factors. Consumption of fast foods should...
Heart disease is the main cause of death for Americans, according to the American Heart Association. As of 2010, 36.9 percent of Americans had some form of cardiovascular disease, and that number is expected to gradually increase to 40.5 percent...
Fast food is a staple of many people's daily lives. Heart disease and its tragic effects are very common as well. Unfortunately, though the connection between the two is strong, an understanding of this connection is not. To avoid tragedy in your...
When you're on the run between work, the grocery store and the kid's soccer practice, taking time out to eat a nutritious meal seems almost impossible. Wouldn't it just be easier to drive through your local fast food outlet for a Happy Meal? For...
Fast foods create a much higher risk of heart disease because of the high level of saturated or trans fats found in much of the food. Those fats can clog the arteries and, over time, contribute to high cholesterol levels. There has been particular...
Fast foods can be higher in calories, fat and sodium than fresh foods prepared at home. Eating in fast food restaurants can make it difficult to control portion-sizes, leading to over-eating -- a contributing factor to obesity. Obesity, combined...
Coronary heart disease is caused when excess fat and cholesterol accumulates on the inside of your arterial walls and blocks blood flow to your heart. Over time, this diminished flow deprives the heart muscle of the oxygen and nutrients it needs...
Fast foods remain extremely popular, despite their unhealthiness. However, there are many reasons to try to make healthier choices about food instead of being taken in by the allure of quick and convenient fast food restaurants.
Eating fast food remains one of the worst things you can do for yourself nutritionally. High in trans fats, calories and sodium, not much about fast food is good for you. Many diseases are linked to diets that are high in fast food consumption....
Your liver fulfills various digestive functions in your body. From storing excess carbohydrates to helping break down "bad" LDL cholesterol, a poor diet can directly harm your liver while a healthy, well-balanced diet can help it work better...
Trans fats occur naturally in beef and other foods. They are also chemically produced by infusing hydrogen with liquid vegetable oil. Food manufacturers sometimes use trans fats to slow spoiling in processed and refined foods, according to the...
In past decades, learning how to cook was a simple fact of life. However, the proliferation of fast-food restaurants, coupled with the wide availability of packaged convenience foods, has rendered cooking a mystery for many of today's young...
Medical professionals link your risk for heart attack, stroke, kidney disease and Alzheimer's to the foods you eat. Unhealthy food choices raise cholesterol levels in the bloodstream, accumulating along blood vessel walls, injuring arteries and...
French fries are staples of fast food fare -- they are standard accompaniments to hamburgers, chicken and fish sandwiches as well as fried chicken strips and nuggets. Although consuming french fries as an occasional indulgence may not be...
Fast food is a pervasive part of Western culture, particularly in the United States. Families, particularly dual-income and single-parent families, commonly rely on fast food meals to accommodate their busy schedules. However, frequent consumption...
Unfortunately, even the most health conscious people do not always have enough time in the day to prepare our own meals. Fast food presents a tasty, convenient and inexpensive option if you're on the go. Fast food can add undesirable pounds to...
Fast food restaurants aren't often associated with good nutrition but individuals can make healthy choices by following the United States Department of Agriculture, or USDA, dietary guidelines. The best ordering strategy at a fast food restaurant...
Fast food is an inexpensive, convenient way to grab a quick meal, but the health hazards connected to fast food may not be worth the price. With little nutritional value and an excess of unhealthy components, fast food consumed today may lead to...
Eating out is a luxury that many people enjoy on a regular basis. The food prepared in fast foods is convenient and tasty, but has certain drawbacks when compared to food you prepare at home. Examining the pros and cons of fast food versus...
While fast food is quick and easy, the convenience is not worth the harmful effects it has on your health over time. Fast food provides an abundance of calories and nutrients you need to limit, including trans and saturated fats, sugar and salt,...
Though eating fast food on occasion is unlikely to pose harm, frequent intake is linked with health risks. For optimum wellness, the American Dietetic Association recommends a diet based upon nutritious, whole foods, such as fruits, vegetables,...
Children go to school to learn about reading, writing and arithmetic. Yet children can also learn about healthy eating if schools feed them nutritious meals. Research by scientists published in the "Journal of Adolescent Health" in 2011 found that...
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death among men and women in The United States. Coronary artery disease is the main form of heart disease and this is caused by cholesterol plaques...
Numerous fast-food restaurants pepper the streets of most cities and towns in the United States. Time pressures, travel and budgetary concerns may lead you to occasionally eat fast food. Large fast-food restaurant chains provide nutrition analysis...
If you are severely underweight, your doctor may suggest that you gain a lot of weight to get into a healthier range. When you are underweight, you can develop hair loss and a weak immune system, and be prone to infections and surgical...
Although fast food is not an optimal heart-healthy diet choice, there are times when fast food is the only available meal option. However, do not let these occasions throw you off of your heart-healthy diet track. Familiarize yourself with...
Many people rely on fast food on a busy day because they don't have time to prepare a healthy meal at home. Most fast food is high in trans and saturated fats, salt and calories, reports HelpGuide.org. This means that eating it on a regular basis...
