Vitamin C may be a valuable weapon for you to use in the fight against heart disease. Your body needs vitamin C to build and maintain healthy blood vessels and to help manage your blood pressure properly, according to the University of Maryland...
Besides the skin, the digestive system is a major avenue for maintaining vitamin D levels in the blood. In the gut, vitamin D is mainly absorbed from fish, eggs, cod liver oil and vitamin D-fortified milk; these foods are rich in vitamin D....
Heart disease is the primary cause of death for men and women in the United States. Cardiovascular complications including congestive heart failure, atherosclerosis and heart attack are precipitating factors in the development of heart disease....
Heart disease is the leading cause of preventable death among men and women in the United States, according to the MayoClinic.com. This is mainly caused by a combination of poor diet, lack of physical activity and stress. Vitamin E is a...
Vitamin D, also known as the sunshine vitamin, has been known to aid in bone formation and to prevent rickets, a disease of the skeletal system. However, healthy bone formation is just one of the reasons you should consider a vitamin D supplement....
Vitamin C, medically known as ascorbic acid, is a water-soluble vitamin that plays a key role in the optimal function of the muscles, bones, joints and blood vessels. It has also antioxidant effects, which means that it protects the cells against...
Heart disease, a condition that =cost the United States $316.4 billion in 2010, kills over half a million Americans each year, according to the U.S. Centers for Disease Control and Prevention. It is the leading cause of death in the country....
British physician James Lind discovered vitamin C in the 18th century when he drew a connection between bleeding gums, or scurvy, and a diet deficient in fruits and vegetables. Since then, researchers have found that vitamin C, or ascorbic acid,...
Vitamin B12 is the B family of vitamins, all of which aid in the conversion of carbohydrates into energy for cells throughout the body. Vitamin B12 is also called cobalamin, a name that is derived from the fact that this vitamin is complexed with...
Vitamin D-3 can be either produced in the skin from a cholesterol-like precursor upon exposure to sunlight or obtained from dietary sources. Vitamin D-3 is metabolically changed into the hormone calcitriol, which has several functions in the body,...
Free radicals are toxic chemical by-products of the way our bodies process food. They may also enter the body as environmental pollutants. Free radicals can damage cells and change DNA coding. They can also contribute to heart disease and stroke...
Heart disease refers to a broad range of disorders impacting your heart. Arrhythmia, congenital defects and coronary artery disease are serious conditions categorized under heart disease with related hypertension, angina and high cholesterol...
Coronary artery disease is a heart disease that occurs when blood vessels that supply blood to the heart muscle become narrowed and hardened due to the buildup of cholesterol and plaque in their inner walls. Patients with CAD are at increased risk...
The B vitamins are involved in a number of physiological processes throughout the body. Some B vitamins have important roles in maintaining normal cardiovascular function. When the dietary levels of a particular B vitamin are either too high or...
Vitamin D-3 deficiency is linked to heart disease, according to a study in the 2008 "Circulation" journal. While substantial claims cannot be made as of 2011, the evidence is growing that vitamin D-3 plays a role in heart disease. Vitamin D-3 is...
Vitamin D is starting to show benefit beyond bone health by affecting heart health. It may prove beneficial to use as a means to combat heart disease. A study reported in the October 2005 "British Journal of Nutrition" found there is an...
Vitamin D is synthesized in the skin under direct sunlight. Vitamin D facilitates the absorption of calcium in the intestines. Low active vitamin D in the blood leads to poor calcium absorption, which results in low calcium levels in the blood....
Coronary artery disease, or CAD, is not only the most common type of heart disease, it is also the leading cause of death in the United States. CAD is a condition where plaque becomes hardened and builds up inside the arteries, and the buildup...
The World Health Organization reports that heart disease is the number one cause of death around the globe, with reported cardiovascular disease deaths expected to continue to climb year after year. Heart disease affects blood vessels and...
Heart disease is the leading cause of death for men and women in the United States. Risk factors for heart disease include high blood pressure, high cholesterol, obesity and smoking. Much can be done to prevent or slow down the progression of...
Vitamin B-6 is a water-soluble vitamin with many functions in the body. It occurs in three forms: pyridoxal, pyridoxine and pyridoxamine. Vitamin B-6 is needed for the metabolism of proteins and the synthesis of red blood cells that carry oxygen...
Your heart's muscular contractions help circulate blood throughout your body, and a healthy heart is crucial to your overall health. However, your diet plays a key role in your heart's health, and an unhealthy diet can lead to heart disease....
The two main forms of are vitamin D are ergocalciferol, or vitamin D-2, and cholecalciferol, or vitamin D-3. Both types of vitamin D can found in foods such as dairy products, mushrooms, salmon and eggs. Although adequate vitamin D levels provide...
Vitamins play an important role in maintaining a healthy heart and cardiovascular system. Eating a wide range of whole grains, fruits, vegetables, lean meats and fish provides important vitamins that support and protect the heart. The best source...
When it comes to daily vitamin requirements, there are a number of essential vitamins that are recommended for optimum health. One of these is vitamin E, which is naturally present in some foods, added to other foods and is also available as a...
Diabetes is the sixth leading cause of death among people in the United States, according to the University of Maryland Medical Center. Type one diabetes, also known as juvenile diabetes, is typically diagnosed in childhood. Type 2 diabetes, or...
Low intake of vitamin B-6 in the diet increases the risk of cardiovascular disease, according to information from University of Maryland Medical Center. B-6, or pyridoxine, is a water-soluble vitamin, meaning it is not stored in the body and is...
Vitamin B-6 is important for the function of approximately 100 different enzymes needed for breaking down proteins. Vitamin B-6 also is important for regulating the health of your nervous system and immune system. Although vitamin B-6 supplements...
Many vitamins and minerals act as antioxidants in your body. According to MedlinePlus, antioxidants act to protect your cells from damage caused by free radicals. Free radicals can occur in your body upon the breakdown of food or exposure to toxic...
Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. Try these tips for buying vegetables in this healthy shopping video.
