Heel Swelling

Heel Pain Causes in Children

Many conditions can cause heel pain in children. According to the American Academy of Orthopaedic Surgeons, or AAOS, heel pain, including heel pain in children, can be caused by repetitive strain injuries, traumatic injuries and certain medical...

Signs of a Torn Ligament in the Calf

The calf is the muscle component in the back of a person's lower leg. It is comprised of two muscles: gastrocnemius (main part) and the soleus. When a person says, "I tore a ligament in my calf," he really means that he tore his Achilles tendon,...

Calf & Achilles Pain

Calf and Achilles tendon pain, also called inflammation of Achilles tendon or Achilles tendinitis, is a debilitating condition that you feel in each step that you take. The Achilles tendon connects the calf muscle to the heel of the foot. The pain...

Achilles Tendon Bursitis Treatment

Achilles tendon bursitis occurs when the bursa, the sacs of fluid that cushion the Achilles tendon and protect it from rubbing against the heel bone or outer skin, become inflamed and irritated. Characterized by pain in the back of the heel,...

Remedies for Heel Spurs

A heel spur is a painful condition that occurs due to inflammation in the plantar fascia tissue in the bottom of the foot. The inflammation causes a protrusion of bone from the heel bone to develop. A heel spur causes the foot and heel to swell...

Achilles Tendon Swelling Symptoms

The Achilles tendon is the largest tendon in the human body and connects the lower leg muscles, or calf muscles, to the heel bone. Swelling, inflammation or irritation of this tendon is a condition referred to as Achilles tendinitis. This type of...

Heel Pain Symptoms

Heel pain can be derived from soft tissue, bone or system disorders. There are varying causes of heel pain with the most common being plantafasciitis, in which pain can occur with the first few steps out of bed in the morning, or after sitting for...

Burning & Stretching Pain at the Back of the Heel

Your feet help provide stability for the body and withstand tons of pressure every day, so it's no surprise that heel pain is a commonly reported foot ailment. Excessive pressure can cause irritation, swelling and pain. Heel pain is often...

How to Fix an Achilles Tendon

The two most common injuries to an Achilles tendon include Achilles tendonitis or Achilles tendon rupture. Achilles tendonitis is inflammation caused by overdoing physical activity. Symptoms of Achilles tendonitis include pain after exercise,...

My Heel Hurts After Basketball

Basketball is a high-impact sport that involves frequent running, jumping and sudden changes in direction. According to Hughston Sports Medicine, approximately 1.6 million people are treated each year for basketball injuries. Many of these...

Tennis Ball Stretch for Plantar Fasciitis

The plantar fascia is a thick band of tissue that stretches from the heel bone to the toes and creates the arch of the foot. Overuse and overstretching can cause it to become inflamed; this plantar fasciitis is one of the most common foot...

My Heels Hurt After Playing Tennis

Recreational tennis players are on their feet an average of 60 minutes during singles matches and 90 minutes in doubles matches. During match play, footwork is key. Players must start, stop, and change direction quickly multiple times throughout...

Deep Heel Bruises

Deep heel bruises result from microscopic calcium fibers breaking apart. These fibers are normally interconnected to help form bones, so when a portion of the fibers is damaged, a deep heel bruise, or deep "bone bruise" occurs. Also known as a...

Calf Muscle Swelling From Exercise

Exercise often puts your calves to work. This can sometimes lead to swelling in your calves, especially if you strain the muscles or injure them in some way. You can treat your calf muscle and even prevent swelling from returning with diligent...

Causes of Achilles Tendon Pain and Swelling

The Achilles tendon is a group of tissues connecting the back of the lower leg to the calf muscle and heel bone. When intact, this tendon facilitates the mechanics of walking and movement in the foot, ankle and calf. The American College of Foot...

Problems With Feet While Running

Foot problems are common among runners. Sources of foot problems are numerous and include the pronation of your feet--how far they roll inward from heel strike to toe off while you’re running--the biomechanics of your running stride and the...

I Have Heel Pain While Running in the Morning

Your feet endure 60 tons of stress per mile you walk. Your feet can carry a heavy load, but they do have their limits. Running on hard pavement or wearing ill-fitting shoes can cause heel pain. Heel pain is a common foot problem and is often a...

Tendonitis Remedies

Tendonitis, or tendinitis, is an overuse condition of a tendon that attaches muscle to bone. The inflammation that sets in following a pulled tendon can affect adjacent muscle, joint or bursa tissue. Common areas for pulls or strains that cause...

Causes of Heel & Leg Pain

Leg and heel pain can hinder a person's mobility and cause a lot of pain. There can many reasons for pain in the leg and the heel, some injuries will need medical care while other injuries will heal with home treatment. If the person experiences...

Achilles Tendinitis Cures

Achilles tendinitis is the inflammation of the Achilles tendon, which is the large fibrous cord that attaches your calf muscles to your heel and allows you to stand on your toes. Achilles tendinitis can occur as a result of injury, overuse or...

Heel Pain in Basketball

Basketball often times requires you to run, pivot and jump on asphalt, concrete or hard gym floors. Unfortunately, this can lead to pain and discomfort in the heels of the feet. Since heel pain can worsen if ignored, it is important to understand...

Adult Flat Feet Problems

Adults with flat feet have a flattened or low arch. The flattened arch, which either failed to develop in childhood or has fallen in adulthood, allows the entire foot to be in contact with the floor when the person stands. Adult flat feet is a...

How to Relieve Pain Caused by a Heel Spur

Heel spurs are soft and bendable calcium deposits that result from tension and swelling in the plantar fascia that's attached to your heel. With every mile you walk, each of your feet is subject to 60 tons of stress, says the American Academy of...

My Feet Hurt on the Treadmill

Over 51 million Americans used treadmills in 2009, according to the Sporting Goods Manufacturers Association. Treadmills can benefit your cardiovascular health, lung capacity and overall fitness but may not be as kind to your feet, with frequent...

Treadmills & Heel Pain

Treadmill use is very common amongst individuals looking to lose a little weight especially during the cold, winter months. With increased treadmill use comes the increase of repetitive stress on your feet -- including your heels. This increased...

Heel Pain From Jogging

Avid runners typically suffer a running-related injury at some point. The shock from tens of thousands of steps is absorbed in the joints and bones, particularly those in the hips, knees and ankles. The heel is also a common location where damage...

Tired Feet From Running

Running can do a lot of good for your body and fitness level, but it can also have some side effects. One is tired feet, which is usually accompanied by some soreness and slight swelling. The intensity and distance of a run has a lot to do with...

Triathletes & Heel Pain

A triathlete's body endures a tremendous amount of stress through training and competition, especially the lower body. The feet take the pounding of running long distances, and the ankles and calves absorb the demands of biking for miles at a...

Symptoms of Nerve & Tendon Damage in Your Foot

Your feet are two of the most important parts of your body, since they help you get from one point to the next. That's why when you have an injury, such as nerve damage or a tendon injury, it's important to get it diagnosed and treated as quickly...

Chronic Achilles Tendonitis Health Video (Video)

Achilles tendonitis involves the overuse of the specific tendon resulting in micro tears. Get expert tips and advice on tendonitis treatments in this video.

Heel Spurs Health Video (Video)

Heel spurs are bony projections that form along the heel. Get professional tips and advice on bone spur treatments in this video.

Achilles Bursitis Health Video (Video)

Achilles bursitis can cause pain and discomfort in the Achilles tendon. Learn more about the causes, symptoms and treatments for Achilles bursitis in this health video.