Depressive disorders, such as major depression, dysthymia, seasonal affective disorder and postpartum depression, can devastate your overall sense of well-being and ability to function in everyday life. While specific treatment...
Depression is on track to becoming the most common world health problem by the year 2020, according to PBS, with 8 percent of American adults suffering from major depression annually. Caffeine is readily available in popular be...
Vitamins from foods or in supplements may protect you from depression or relieve conditions. Vitamins assist in the synthesis of nutrients in the body and help with the production of neurotransmitters, which affect moods and be...
Proper nutrition plays a role in keeping the body operating at its best. Besides the connection between nutrition and physical ailments there is also a connection between nutrition and depression. According to Bonnie Beardsley,...
If you suffer from depression, your doctor may prescribe one or more treatments, generally medication and psychotherapy. Medication comes with a host of unpleasant side effects and is not a permanent cure for depression, althou...
Ninety-seven percent of people suffering from depression feel that their home life, relationships and work suffer as a result. Many herbal practitioners recommend licorice as a treatment for depression.
Health involves more than just a body that functions correctly. It also means staying in a good state of mind. A multivitamin not only assures that your body is getting the nutrients it needs to stay healthy, but also that the ...
According to the National Institute of Mental Health, depression is one of the leading causes of disability in the U.S. The Uniformed Services University of the Health Sciences reports that each year about 9.5 percent of Americ...
If you have symptoms of depression such as sadness, loneliness and sleep problems, determining whether you consume enough vitamin B-12 may prove useful. A nutrient important for brain function, B-12, in food or supplement form,...
Regular exercise can improve your mood, if you have a mild to moderate case of depression. Exercise may also support treatment for severe depression. The results of a 1999 "Archives of Internal Medicine" study suggest that exer...
Eating a healthy diet -- one that includes foods containing essential vitamins -- plays a large role in maintaining both physical and mental health. When someone has depression, the Depression and Bipolar Support Alliance state...
Depression, or clinical depression, occurs when you experience prolonged feelings of emptiness, disappointment, sadness, worthlessness, unhappiness and self-loathing. Common signs of depression include decreased sex drive, slee...
Studies into the effects of stress reduction techniques on depression have been going on since the 1970s, with yoga receiving considerably less exposure in medical journals than meditation and other relaxation techniques. Never...
Depression has many causes, and research, such as that conducted by University College London in 2009, is demonstrating that diet is one of them. People whose diet includes large quantities of high-fat processed foods and sweet...
It's normal to feel sad or blue every once in a while. Depression, however, often encompasses more than just temporary feelings of sadness. Those who are depressed can often feel irritable or anxious or have low energy and show...
Depression, including anxiety, affects one in five Americans yearly and is one of the most common medical problems, according to the journal "Prescription for Nutritional Healing." An illness that affects the whole body, depres...
Alternative treatments for depression and other mood disorders are becoming increasingly popular, as many people seek to avoid the harmful or unpleasant side effects that can occur with certain anti-depressant medications. Yoga...
Depression is a serious mental disorder that can become worse if not properly treated. Although people who suffer from depression are usually treated with medication, psychotherapy or a combination of both, lifestyle changes su...
These fatty acids are considered essential to your diet, because the body cannot produce them on its own and they must be obtained through the diet. Mood swings and depression are a common symptom of omega-3 deficiency because ...
Millions of people are affected every year by depression and other mood disorders, according to the Depression and Bipolar Support Alliance, or DBSA. Trying to help a loved one cope with a depression can be hard, frustrating an...
Most everyone experiences sadness, loneliness, sleep difficulties and lethargy on occasion. If your symptoms detract significantly from your life, however, you may have a depressive disorder in need of treatment. In addition to...
Depression is a condition of the brain and nervous system defined as a feeling of exaggerated sadness coupled with pessimism. Major depression is more than a change in emotions; it is a medical illness with physical symptoms su...
If you're depressed, it can often seem like there is no hope for improvement. However, if you haven't tried exercise to relieve your depression, you may be missing out. Although depression is traditionally treated with medicati...
Depression has many causes and can vary in severity, but there are things you can do to help relieve some symptoms. According to Medline Plus, maintaining healthy lifestyle habits, including regular exercise, can help boost you...
Exercise may help improve mood in people with mild to moderate depression, according to the Harvard Medical School. It may also play a supporting role in reducing symptoms of severe depression. These effects occur through vari...
At some point in their lives, 25 percent of women will be affected by depression. according to psychguides.com, a series of expert consensus guidelines compiled by physicians. If you are one of the many women experiencing depre...
Depression is a mood disorder characterized by feelings of sadness, anger or loss that can significantly disrupt your ability to conduct your everyday activities. In some cases, regular participation in an exercise program can ...
Most people have the blues from time to time. But some people can feel hopeless, irritable and uninterested in daily activities for a prolonged period. These can be symptoms of more serious depression, according to the National...
In the United States, about 6.7 percent of adults have major depression in a given year, based on 2005 information from the National Institute of Mental Health. While the traditional forms of treatment for depressive disorders ...
Depression is a common condition that may often be serious. The National Institute of Mental Health defines depression as a persistent sadness or hopelessness that interferes with daily life and functions and causes pain for th...
When sadness, purposelessness and loneliness detract from your ability to function normally, however, these issues may indicate a depressive disorder, such as major depression, postpartum depression or dysthymia. While dietary ...
According to MayoClinic.com, many people who are depressed don't realize it, and may need help to get appropriate treatment. Depression is a medical condition, not a character defect, and it is important to remember this and to...
Depression is a serious medical condition affecting more than 20 million Americans and is more than being "in the dumps" or "gloomy," according to MedlinePlus. With no known definite cause, patients generally experience changes...
Clinical depression affects all the areas of patient's life. Symptoms vary from feeling hopeless and suicidal to sleeping and eating difficulties. This Depression can be helped significantly with medication and psychotherapy. Y...
If your friend has confided in you that he is depressed, he likely feels that you are a good and trustworthy friend with which he can share his feelings. Symptoms of depression include sleeplessness or oversleeping, feeling tir...
Depression is a mood disorder that causes a person to feel intense and unexplainable sadness, feelings of worthlessness, feelings of helplessness, fatigue, inability to find pleasure in things, and suicidal thoughts for signifi...
If you have a friend who's depressed, you're probably concerned and want to do something to help. If you're not sure what to do, it helps to first have an understanding of what depression is. Depression is a serious illness tha...
Depression affected approximately one in every 33 children and as many as one in every eight teenagers in the United States in 2008, according to KidsHealth from Nemours. All children experience times of feeling sad or disappoi...
Depression is a serious mental illness that causes a wide range of physical and mental symptoms. You may have noticed that your wife is always sad or tearful, irritable or feeling hopeless. She might have difficulty sleeping, c...
According to the Centers for Disease Control and Prevention, people with depression suffer from a large variety of both physical and psychological symptoms. They may suffer from insomnia, body aches, gastrointestinal problems, ...
Depression affects many aspects of a person's--energy levels, mood, motivation and willpower. However, exercise can help alleviate depression symptoms. Though it may take more effort to start and maintain an exercise regimen wh...
Clinical depression is an illness that can affect anybody at any time. No matter how good a person's life may seem, he may be fighting the inner demon of depression. If your spouse or partner is depressed, you probably share ...
Depression is real. It is classified as a form of mental illness that affects both the mind and the body. Often, one goes through life not seeking treatment because of the stigma that depression means one is "crazy." This is no...
Before one can understand depression, one must first have the ability to understand sadness, as all too often the two are confused. Sadness is an occasional feeling of the blues; a feeling one often refers to as depression. How...
According to the National Institute of Mental Health, approximately 20.9 million Americans ages 18 and older in any given year experience some form of depression--heightening the probability of this disorder hitting close to ho...
While depression may feel isolating to the person going through it, it is not a solitary experience. It affects the family and loved ones of the person with depression as well. While only the person with depression can take cha...
A person suffering from depression will display emotional and physical symptoms. These may include fatigue, inability to find pleasure even in activities that were previously enjoyed, having problems sleeping, changes in weight...
A person suffering from depression can feel like her life has been taken away from her. She will feel removed from activities she used to be involved in and used to enjoy. The symptoms of depression, such as lack of motivation ...
Depression is a mental health disorder that affects a person's mood. It can cause a person to pull away from everything she knows and be unable to enjoy anything anymore. According to the MayoClinic.com, depression causes feeli...
It works by affecting the chemicals in the brain responsible for mood regulation. Although this medication can be an effective treatment for depression, it is not for everyone. Patients with depression should talk to their doct...
Depression in children is thought to be as prevalent as it is in adult populations, and the treatment options are generally the same, according to MayoClinic.com. Signs of childhood depression can include lack of energy, unexpl...
Depression is a mental health disorder that can cause feelings of helplessness, frustration, anger, fear, guilt and sadness in the person it afflicts, notes HelpGuide.org. Treatments for depression such as medicine and counseli...
Depression is a serious and common mental health disorder. According to the MayoClinic.com, depression is diagnosed twice as often among women as men and can begin at any age, but tends to start when people reach their late 20s...
Symptoms of childhood depression include overwhelming sadness and tearfulness, loss of pleasure, fatigue, issues sleeping and eating, low self-esteem and physical complaints, reports the American Academy of Child and Adolescent...
The National Institute of Mental Health estimates that mood disorders such as depression affect more than 20 million American adults each year. Most people who seek treatment recover from an episode of depression, according to ...
Depression isn't just the sadness people experience when things go wrong. It's an actual illness that impacts both the mind and body. Symptoms include feelings of sadness, frustration, insomnia, agitation and fatigue. Despite t...
Depression can damage a relationship. According to the National Mental Health Association, or NMHA, when someone in a relationship is depressed, it can be emotionally draining and trying on you and them. You may feel hurt or co...
Depression can develop at any point, changing your partner's mood and behaviors. One symptom of depression--decreased sex drive--can derail a marriage and intimacy, making the other partner feel isolated, alone and rejected. De...
According to the book "Balance Your Brain, Balance Your Life," 20 million people suffer from depression in America. The book also discusses how depression can be caused by imbalances in certain chemicals in the brain, called ne...
According to the National Institutes of Health, depression occurs when the mood centers in the brain function abnormally. No one is certain what causes these abnormalities, but researchers believe that neurotransmitter imbalan...
According to the University of Maryland Medical Center, most experts consider depression to be a chronic disorder that requires long-term intervention and treatment. If you suffer from depression, you may experience mental symp...
Research has shown that exercise can help alleviate symptoms of depression. According to Jeanine Stein of the Los Angeles Times newspaper, one way exercise helps depression is by "inspiring people to return to work and connect ...
In a Reader's Digest "Marriage in America Survey," 42 percent of people identified depression as one of the major challenges facing their relationship. Depression can put a drain on even the healthiest marriage, as it is a ment...
The cognitive memory that is accessed is often highly personal as a particular scent may have accompanied a meaningful moment. The power of smell has been recognized as the positive effects of aromatherapy become more recognize...
Herbs that help with depression are a good option for those who are concerned about the potential side effects of prescription medications. There are several possibilities that you may find helpful. Keep in mind, however, that ...
Post-surgery depression is not only difficult mentally, but also may slow down the physical recovery process as well, according to Harvard Magazine. If you have a friend or a family member struggling with depression after a sur...
They help the depressed by offering opportunities for exercise (which improves feelings of well-being), social contact, companionship, communication and emotional intimacy.
Mental depression can come and go for a short amount of time and not cause much of a disruption. But when it causes you to feel hopeless, empty and low for a long period of time, it can be very serious and treatment is necessar...
St. John's Wort is probably the most popular natural alternative treatment for depression. A number of clinical studies have been done that support the use of the herb for mild, moderate and even major depression. A popular stu...
Everyone deals with depression at some point in their lives. When it comes and goes for a short amount of time, there is no reason to be alarmed. But for some people, it can become chronic and disrupt every aspect of their live...
According to doctors at the Mayo Clinic, exercise can help relieve the symptoms of depression and anxiety. Even done in small amounts, movement has been proven to improve recovery from depression when used in conjunction with t...
Sometimes, a person can go through a period of deep sadness without actually being depressed. It is important to know all of the signs of depression so that you can help the depressed person in the best way possible. A person ...
