Anxiety is a natural part of daily life. It is an inborn response that is designed to prepare us for the exertion required to deal with a potential threat to our health or well being. When anxiety is persistent, severe or interferes with daily...
Anxiety is a state of excessive, irrational fear and nervousness. It can manifest in many different forms, such as Obsessive-Compulsive Disorder (OCD), social anxiety, phobias and Post-Traumatic Stress Disorder (PTSD). While there are medications...
Occasional bouts of anxiety---simply defined as a preoccupation with worrying---are experienced by everyone, but the symptoms may be distressing and hard to dispel. Symptoms of anxiety can include a racing heartbeat, chest tension, headache,...
Financial difficulties, relationship issues, and pressures at work or school can cause anxiety for many. However, long-term stress and anxiety may lead to deeper health issues such as high-blood pressure or even panic attacks. A variety of natural...
Depression is a mental condition marked by persistent feelings of sadness, hopelessness and low mood. Anxiety--a disorder characterized by nervousness, excessive worry and fear--often accompanies depression. Each condition aggravates the other....
Anxiety is a normal human emotion. However, for some people anxiety can be overwhelming and can interfere with daily life activities. Finding the right treatment for anxiety attacks can sometimes be difficult. There are some prescription...
Anxiety is a mental response to stress and problems in daily life. It can be caused by major events, such as the death of a loved one or loss of a job, or by smaller issues, such as getting stuck in traffic or not having enough money to pay the...
There are many herbs reported to treat anxiety, but not all are used in Traditional Chinese Medicine. If you plan to add herbs to your daily routine, consult your physician first, especially if you are currently on any medication, because herbs...
Anxiety and insomnia are both a part of life; occasional bouts of each do not need treatment. If anxiety is keeping you up at night, or getting you down during the day, it's time to do something about it. Doctors prefer to prescribe medications,...
While most people experience bouts of anxiety from time to time, each year 40 million American adults suffer from at least one anxiety disorder, according to the National Institute of Mental Health. These include generalized anxiety disorder,...
Anxiety can affect people of all ages, including children. According to Anxiety Disorders Association of America, every child experiences anxiety and it may come and go in phases. Anxiety disorder affects one out of every eight children, putting...
Anxiety is the general state of worry or stress that can get in the way of daily tasks. In the form of Generalized Anxiety Disorder, or GAD, it causes abnormal level of anxiousness disproportionate to the situation at hand. It may be caused by...
Often, those who suffer with anxiety and nervousness feel helpless to control this debilitating condition. Friends and family may not understand, while doctors want to prescribe a plethora of prescription drugs with long lists of scary side...
It is normal to experience feelings of tension and worry from time to time, especially when facing a stressful situation like an exam or job interview. However, if you find to hard to relax and are constantly worried or experiencing feeling of...
If you suffer from chronic stress and anxiety, you may experience symptoms such as muscle tension, insomnia, fatigue, nausea, diarrhea and difficulty concentrating. It's easy to feel overwhelmed, especially if this chronic disorder interferes with...
Stress and anxiety are common health problems in contemporary American society. MedlinePlus states that stress is a derivative of any thought or situation that induces feelings of frustration or anger, while anxiety is the combination of...
Social anxiety, sometimes known as social phobia, is a type of anxiety disorder characterized by extreme self-consciousness in social situations. An individual that suffers from social anxiety may dread eating or talking in front of others and...
Although everyone experiences anxiety from time to time, some people have chronic anxiety. Anxiety symptoms can include feelings of intense fear, persistent worry, breathlessness, muscle tension, heart palpitations and restlessness. Anxiety can...
Stress is a state of heightened excitability that causes unpleasant symptoms in the mind and body. Anxiety---sometimes referred to as nervousness or worry---often occurs as a result of stress and can manifest in many forms, such as panic...
If you have a persistent, ongoing sense of worry, it might be because you're suffering from anxiety. If you experience symptoms of anxiety, such as rapid heartbeat, insomnia, extreme sensitivity or trouble concentrating, seek the advice of a...
The term anxiety refers to worried emotions. Though occasional anxiety is seldom cause for alarm, severe, recurrent or long-lasting symptoms may indicate an anxiety disorder. According to Asa Hershoff and Andrea Rotelli, authors of "Herbal...
Everyone feels anxious now and again, especially when facing a difficult or important event. However, for some, feelings of anxiety take over their lives and prevent them from doing everyday tasks. Anxiety can range from mild to severe. A person...
There are over 100 symptoms of anxiety, according to the website AnxietyCentre.org. Variability among individuals with respect to chemical makeup and personality leads to a wide range of differences in how stress is perceived; virtually any body...
Anxiety is a mental state characterized by excessive worry, fear or panic. According to the National Institutes of Mental Health, approximately 40 million people in America suffer from anxiety disorders such as obsessive-compulsive disorder or...
Everyone experiences anxiety or stress once in a while, but some--whether it is because of jobs, personal situations, relationships or expectations--feel almost daily stress. Stress wreaks havoc on your physical and emotional well being. While...
Experiencing fear and anxiety is a normal part of life. When this anxiety is persistent or debilitating, however, it may be symptomatic of an anxiety disorder. You may experience chest pain, nightmares or an impending sense of doom. There are safe...
Herbal remedies are an appealing option for mental health sufferers, including the 15 million Americans yearly who suffer with social anxiety disorder. St John's wort is an herbal medicine derived from the St. John's wort plant, a flowering plant...
Anxiety has many causes, but usually leads to similar symptoms, such as nervousness, increased heart rate and insomnia. Anxiety can culminate into an anxiety or panic attack, which causes heart attacks in rare instances. An imbalance of...
To some children, the world can seem like a frightening and overwhelming place. Everyday events -- like a trip to the grocery store or going to bed alone -- can elicit anxiety, as can larger life transitions including moving, starting school or...
Anxiety can be treated naturally with the use of herbs. Learn how to get started using herbal remedies to treat anxiety from a licensed nutritionist in this video.
