The next time you're feeling tense and stressed, don't reach for cigarettes, alcohol or pills---try a cup of homemade herbal tea instead. Herbal nervines and sedatives have a long history of use as nature's tranquilizers. Herbal teas and tinctures...
Depression is the leading cause of mental health disability in the world, according to the World Health Organization. At least 1-in-5 Americans are affected by depression at some point in their lives, and medications for depression are effective...
Some occasional discharge from your nipples is normal and not necessarily indicative of disease. Sometimes galactorrhea is a result of sensitivity of your breasts to lactin, the hormone that stimulates the production of milk. Sometimes it may be...
Stand in front of a full-length mirror, look carefully at both breasts and examine your nipples. It's not necessarily abnormal if one nipple looks different from the other, but be alert for changes in the nipple that are possible signs of a...
Hives, formally known as urticaria, is a common disorder characterized by the formation of raised, red welts on the surface of your skin, as well as skin itching and swelling. Frequently, the specific skin conditions associated with the disorder...
Abnormal lactation, also called galactorrhea, is milky nipple discharge that is usually not associated with normal milk production. It results from a number of medical conditions and medications and often goes away on its own. If abnormal...
Peach tea can refer to an herbal blend containing peaches but no actual tea, which is technically a tisane. Peach tisane usually contains other herbs, including one or more of the following: chamomile, ginger, rose hips, mango, pineapple and...
Many of us feel some butterflies when going to a social outing, but those who suffer from social anxiety disorder are in extreme distress when faced with talking in public or even writing a check in a grocery store. Although prescription...
ADD (attention deficit disorder) and ADHD (attention deficit/hyperactivity disorder) are characterized by difficulty staying focused, being easily distracted and, in the case of ADHD, hyperactivity and impulsive behavior. These disorders are...
Hyperactivity is a health problem commonly seen in children. This problem, notes MedlinePlus, usually involves certain behaviors or actions, including aggressiveness, impulsiveness, difficulty concentrating and staying focused and almost constant...
Most people experience feelings of stress and anxiety, and to at least some degree stress and anxiety have become a normal part of our lives as we struggle with financial troubles, demanding jobs and other difficult situations. Daily stress and...
It's no secret that most women lead lives that are stressful, at least to some extent. The demands of holding down a job and taking care of children and a home while perhaps seeing to the needs of an elderly parent can take its toll on a woman's...
Ashwagandha, also known as winter cherry, is made from an evergreen shrub native to the Middle East and eastern Africa. So prized is ashwagandha in the Ayurvedic healing system, that it has earned the status of a rasayana -- a substance that...
Vicodin is a powerful prescription narcotic used for temporary relief of severe pain. Because it is highly addictive, drug addiction recovery programs such as the Spencer Recovery Center in Laguna Beach, California, now specialize in treating...
Most people feel anxious at times, but when you feel that way without reason or in such a way that it disrupts your daily life, it may be a sign you have generalized anxiety disorder. The symptoms of that condition include panicky feelings,...
With your doctor, identify any medication or supplement that could be causing the nipple problem known as galactorrhea, a milky fluid discharge. This discharge may be produced by your blood pressure medication, an antidepressant, a tranquilizer,...
Anxiety is a part of everyone's life, but if you are experiencing anxiety frequently and it's interfering with your day-to-day activities, it might be time to do something about it. While there are several popular prescription medicines, from...
For centuries, herbs grown in the Amazon rainforests have been considered extremely beneficial for health. For instance, the Amazon herb, camu camu berry, is purported to have more vitamin C than any plant in the world, and the Amazon herb suma,...
