The wide selection of acne products makes choosing the right medicinal washes, scrubs and cosmetics complicated. Aggressive approaches, harsh scrubbing and potent topical products can cause more damage and irritation, which can lead to increased...
Memory loss is scary for anyone who experiences it, whether it is from trauma, aging or illness. Depending on what has caused your memory loss, good nutrition may be able to help. Herbs, vitamins and minerals can aid your brain by improving blood...
There are more than 1 billion incidences of the common cold each year in the United States, according to the University of Maryland Medical Center. This illness is caused by airborne viruses and is highly contagious, particularly during the first...
Postpartum depression is experienced by up to 15 percent of women after delivery. Symptoms can appear within a few days after birth, can persist past 10 days and can become serious enough to threaten the wellness of mother and baby. Depression,...
Herbal vitamin supplements can offer you many different health benefits. These supplements come in many different forms, including pills, liquid extract, powders and whole. Found at most local supermarkets and drug stores, herbal vitamin...
Premenstrual syndrome, also known as PMS, is a condition that premenopausal women who have periods experience. About one to two weeks before the start of her period, a woman may experience bloating, cramping and increased anxiety. Fatigue is also...
Bean-shaped and fist-sized, your kidneys are two vital organs that sit beneath your rib cage on either side of your spine. These complex filters work to keep the blood clean and chemically balanced, sifting approximately 2 qt. of waste and excess...
Herbal plant-based compounds have been used to boost energy and increase stamina for countless generations by indigenous peoples. The energy provided by these herbs is sometimes derived from caffeine or substances that stimulate the adrenal or...
Restless legs syndrome is a neurological condition in which someone has an uncontrollable urge to move his legs. It is characterized by an uncomfortable, twitchy feeling in the legs when he lies or sits down. This condition appears to worsen at...
Klonopin--generic name clonazepam--is a benzodiazepine medication used to treat seizure disorders, anxiety and panic attacks, sleep disorders and muscle spasms. Klonopin has been shown to have adverse interactions with some herbal remedies, and,...
Your ability to get pregnant--your fertility--depends on all of your body's systems functioning in a coordinated way. Good nutrition is essential to the process of ovulation, sperm production and conception. A healthy diet is the best way to get...
Herbal vitamins are recognized by medical professionals as a valid approach to improving health. However, some of the same health complications and interactions that occur with conventional medicine can also occur with herbs. Women who plan to use...
Anxiety and nervousness are common conditions that can be treated with holistic healing, according to the University of Maryland Medical Center. Several herbs including lemon balm, valerian and lavender have all been used to treat nervous...
Depression is listed as a mood disorder in the American Psychiatric Association Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). Depression is due to low serotonin levels in the brain. Feelings like being overwhelmed, fatigue and...
Although resistance training, or weightlifting, alone can help you build strength, you may be able to enhance your results by using certain herbal supplements and vitamins. Though the origins of these herbs and the mechanisms by which they act may...
Herbal vitamins, legally known as dietary supplements, can be used to improve your health and as natural alternatives for medicine. A variety of these supplements are recognized for their benefits to your immune system. Different brands of herbal...
While prenatal vitamins are recommended during pregnancy, many herbal supplements can potentially harm a woman's developing baby. While most herbs are considered safe in cooking, many supplement-strength herbs have side effects that may be harmful...
The bladder is part of the urinary system and serves the function of storing urine until it is time for elimination. From your kidneys, urine travels down tubes called ureters to the bladder. Sphincter muscles keep the opening of the bladder...
Premenstrual syndrome or PMS may cause you to feel moody and tired, with headaches and a general feeling of unwellness, MayoClinic.com reports. You may feel quite ill with cramps, breast tenderness and sometimes even diarrhea. There are herbal...
Some vitamins and minerals may lessen erectile dysfunction by helping to increase blood flow to the penis. While these natural remedies may not completely eliminate erectile dysfunction, the can improve erectile responses in men who do not...
Getting pregnant is not always as easy as it should be. Sometimes, the inability to quickly get pregnant is due to poor nutrition because the body needs adequate levels of certain vitamins and minerals in order to conceive. If you are having...
Herbal or natural vitamin supplements have a long history of treating a variety of medical conditions. According to Herbalportal.com, a herbal information site, the World Health Organization estimates that more than 4 billion people use herbal...
Muscle cramps can result from excessive exercise, dehydration, muscle injuries or sometimes just from sitting in a certain position for a long period of time. Some medical conditions such as diabetes, anemia, mineral deficiencies, kidney or...
There are many herbal remedies and vitamins on the market. While there are specific conditions you can get from not having enough of certain vitamins, herbs are still considered “supplements.” Many people take both vitamins and herbs...
In 1994, Congress decided to define "dietary supplements" as a food that contains a dietary ingredient such as a vitamin or herb. However, the Dietary Supplement Health and Education Act (DSHEA) does not consider these supplements medicine, nor do...
Over 150 million people in the United States use vitamins, herbal supplements and various other dietary supplements, according to the Council for Responsible Nutrition. Supplements can be a beneficial addition to a healthy lifestyle. However, they...
Vitamin and herbal supplements are designed to supplement your body with nutrients that may be lacking from your diet. Trying to use vitamin and herbal supplements to provide the bulk of your daily nutrients instead of eating healthy food can...
There are just 13 vitamins required by the body for normal growth, development and functioning. In contrast, there are hundreds of herbs used as ingredients in herbal supplements. Some herbal supplements have clinically proven benefits, while...
Unfortunately, your hair is prone to many disorders such as graying, hair loss or dry hair. But there are many vitamin and herbal supplements that help keep your hair strong. These supplements provide relief to various conditions by improving hair...
The common cold: elusive yet ubiquitous physical ailment. Learn about the cold and treatment options in this health video.
Natural sweeteners can be a good source of vitamins and minerals if you're looking to avoid processed sugars. Learn how to pick a sweet and healthy alternative in this shopping video.
Hot flashes are a symptom of the changing hormone levels characteristic of menopause. It is usually experienced as a feeling of intense heat with sweating and rapid heartbeat. Learn about the different causes, symptoms, and treatments of hot...
