The use of cayenne pepper, or capsicum, as a health remedy and as a culinary herb goes back to ancient times. The pepper is native to Central and South America and the West Indies, according to Producepedia.com. Cayenne has bee...
Herbs have been used for centuries for their medicinal properties and many pharmaceutical medicines used today have been created based on medicinal herbs. Located in the Blue Ridge mountains of North Carolina, Gaia Herbs is a c...
This gland produces several hormones such as norepinepherine, serotonin and melatonin, which regulate mood and sleep patterns. Several foods and herbs can contribute to the health and regulation of the pineal gland.
Not only were they gatherers of the bounty from field and forest, they were also the primary caretakers of the family. Preservation of plant knowledge eventually led to scientific investigation and evidence-based practice. Toda...
Long before the advent of the modern pharmacy, ordinary people managed their health with medicines from nature. Today, there is plenty of clinical evidence that demonstrates how certain spices and herbs may play a role in the p...
Several disorders of the colon, or bowel, can occur, including functional disorders like constipation or diarrhea, or structural disorders such as diverticular disease, polyps or cancer. Dietary foods and supplements can aid in...
Herbs are a subset of plants used for their individual therapeutic properties and often taken as supplements to your regular diet, according to the Office of Dietary Supplements. These supplements are usually taken in conjuncti...
Some herbs are capable of destroying cancerous cells. In addition to boosting the immune system, some compounds in herbs can specifically target and eliminate healthy cells. Therefore, people faced with cancer may benefit from ...
As we age and our health declines, so does our quality of life. Diseases such as arthritis, dementia, Alzheimer's and heart disease almost seem synonomous with old age. However, there are some herbs that may improve your health...
Herbs are used not only in food preparation, but for centuries have been used to treat numerous physical and psychological ailments. In fact, the North Carolina Consortium on Natural Medicines claims that nearly 25 percent of e...
But you need not spend a small fortune to find beneficial herbs. Many plants and herbs can be found locally or may even be cultivated at home for very little cost. Although time honored, herbs have yet to receive FDA approval. ...
Herbs have been used to treat numerous ailments throughout history. Many people swear by them. Despite this, the use of herbs to support health is not always backed by clear research, or their use is based on anecdotal reports ...
Herbs can be good for you in dozens of ways. Indirectly, they provide flavor so you can use less oil or salt for healthy cooking. In a direct way, they contain vitamins and minerals that can help alleviate everything from a sor...
Herbs in your meals offer an enticing aromatic and flavorful alternative to salt and sugar. Many herbs contain antioxidants and may have specific health benefits when you use them regularly. Most herbs will grow well in a home ...
Selecting the top-rated medicinal herbs requires distilling an almost infinite list into a handful of botanical names. Chinese medicine alone reports using 11,146 medicinal plants, according to the Biodiversity Clearinghouse Me...
The herb has been found in ancient Egyptian tombs that date as far back as 1000 B.C. Today, mint is among the top five most popular herbs in the United States, according to "The Herb Companion." An estimated 30 varieties make u...
Before taking any substance to improve your health, including herbs, visit your doctor to discuss all topics associated with their use.
Vitex, or chasteberry, is a shrub native to central Asia and the region bordering the Mediterranean Sea. The plant's dark brown berries contain the medicinal compounds of vitex. The herb is primarily used to regulate hormones. ...
Diet, exercise and lifestyle are critical factors, but beyond those, certain herbs may provide additional support. Talk to a doctor before using herbs, as drug interactions and side effects are possible.
To reduce the risk of gum disease, practice oral hygiene like tooth brushing and flossing and visit your dentist regularly. Avoiding or limiting foods like candy and soft drinks may also reduce your risk. In addition, several h...
Numerous herbs may be helpful in supporting your spleen health. According to MedlinePlus, your spleen is an organ in your upper abdomen on the left side of your body, just below your ribs. Your spleen performs many important fu...
Women account for the use of approximately 65 percent of complementary and alternative therapies and services, according to the "Journal of Nurse-Midwifery." Women's reproductive health includes such issues as menstruation, pre...
Using spices and herbs when cooking can enhance the flavor of the dish you are preparing, but many provide health benefits as well. According to Fitness Magazine, many spices and herbs contain more anti-oxidants than fruits and...
Medline Plus says that exercise is important because it helps bone density, increases muscle strength and keep joints flexible. Due to joint pain and swelling, arthritis sufferers often lose mobility. Herbs that reduce inflamma...
There is no doubt about the fact that herbs can be delicious, making even the simplest meals taste gourmet, but herbs have other benefits as well. When selected and taken properly, herbs have a myriad of health benefits worth c...
Alfalfa, also known as lucerne, is an herb that belongs to the pea family native to Asia and eastern Europe. The plant can grow to a height of approximately 3 feet and has clover-shaped flowers that range in color from yellow t...
Follicle stimulating hormone, also known as FSH, is a hormone released by the brain's pituitary gland to signal the production of eggs in women. According to Medline Plus, a normal level of FSH during the childbearing years is ...
Since as far back as ancient Egypt, herbs have been used for healing purposes. Herbs are used in their natural form to treat a range of health problems, and drug companies use herbs to create prescription medicines. "About 40 p...
Although you will get some vitamins from your diet, especially if you eat nutritious foods, you may not be getting all the vitamins you need. If permitted by your doctor, you can help prevent and treat some health conditions wi...
The region's hot arid climate gives herbs a luscious fragrance and robust flavor. It also helps these herbs produce intense volatile oils that can be used in fresh, dried or essential oil form to improve or maintain health. You...
Herbs have featured in the treatment protocols of many practitioners for thousands of years. With such a wide variety of herbs growing in different locations around the world, you may be closer than you think to natural remedie...
Some of the world's most ancient rain forests are located in Malaysia, a country with a strong tradition of healing with herbs. Malaysia's rain forests are home to around 2,000 species of plants with reported medicinal qualitie...
Herbs, like other plants and vegetables, contain phytochemicals. Phytochemicals may play a role in maintaining and promoting health, according to the American Cancer Society. While taking an herb in pill form over the counter h...
Some anthropologists have observed animals using medicinal plants to treat illness as well; it may have been similar observation by early humans that promoted the use of plants for healing purposes. As people began to transfo...
The ovaries' role is to produce, house and release eggs in the Fallopian tubes for ovulation, which sets the stage for conception. The ovaries also produce female hormones that manage cellular and organ function, according to W...
Fibrocystic breast disease is the presence of benign cysts or lumps that can be painful. Breast pain, referred to as mastalgia, is a common among women. Some 10 percent of women experience moderate to severe breast pain in th...
A sluggish thyroid gland can slow your metabolism and lead to weight gain, constipation, headache and a slow pulse. Women over age 50 are most likely to be diagnosed with hypothyroidism. Certain dietary supplements and food it...
Herbal medicine, the oldest form of health care, involves the use of herbs for their therapeutic or medicinal value. Herbalists prepare leaves, flowers, stems, berries, roots and seeds to use in medicines or dietary supplements...
Jones, PhD. In addition to prescription skin care products, cosmetic treatments and home remedies, various herbs such as lavender, chamomile and turmeric, among others, are highly effective for proper skin care. These herbs hel...
These days, many people turn to herbal therapy because the products are all-natural. However, even natural products can cause adverse reactions. Consult your doctor or herbalist before taking any herbs for health.
Two common examples are urinary incontinence, or loss of bladder control, and bladder infections. The University of Maryland Medical Center (UMMC) reports that women are 10 times more likely to contract a bladder infection tha...
Unhealthy gums and excessive bacteria in your mouth can lead to gum diseases like gingivitis, periodontitis or periodontal disease. These gum diseases can cause your gums to become inflamed and even begin to recede. Certain her...
Several different herbs can improve your vein health, especially if you have common venous conditions such as varicose veins, chronic venous insufficiency or deep vein thrombosis. Although these herbs likely won't cure your vei...
While many things can compromise the efficiency of your respiratory system, like asthma, viral infections and environmental toxins, the good news is that certain herbs may enhance respiratory health.
Unfortunately, you may not realize how important it is to maintain bone heath until you suffer from degenerative bone problems. Several natural herbal remedies exist that promote bone health and prevent bone-related diseases, a...
If the thyroid isn't working properly, chemical and hormones levels become imbalanced and body functions like metabolism and body temperature regulation are affected. It can be treated successfully by pharmaceuticals, but sever...
Herbs can support women through their reproductive years and beyond. Women's health herbs may contain molecular structures that are similar to the female hormones estrogen and progesterone. This allows them to occupy estrogen a...
Healing herbs have been around for thousands of years as some of the first medicinal treatments. These herbs for health have been put through clinical trials to test their effectiveness or lack of it. While not all herbal remed...
Traditions handed down from generation to generation teach their various uses and methods of cultivation. Much of this information has been collected and cataloged over the years in herbal encyclopedias, such as the American He...
Herbal supplements are taken when there is an ailment or a lack of nutrition in a specific area. These alternative herb supplements are to aid the body in treating a condition. Herbs for health are always being clinically teste...
Herbs are a rich source of vitamins and minerals and have been used over the years for health purposes. Some health food herbs can be found in supermarkets, but for maximum health benefits, it is best to grow your own and use t...
Centers for Disease Control and Prevention, poor cardiovascular health is responsible for more deaths in the U.S. than any other disease. Many factors can contribute to heart disease including diet and lifestyle. Natural herbal...
For thousands of years, herbal remedies have been used to relieve suffering. Researchers are currently testing the effectiveness of alternative health herbs for various ailments. Through these trials, we get a firmer grasp on h...
If there is a dysfunction in our intestines, the nutrients provided by the food we eat will not be properly absorbed, and a deficiency can happen causing other systems in the body to sicken. Ulcers in the intestines can cause p...
A number of herbs can help relieve skin conditions such as eczema and psoriasis. In addition herbs can enhance already healthy skin. They assist the immune system, provide anti-oxidants and help the skin retain nutrients, accor...
If your adrenal glands fall into disrepair, tasks you had previously taken for granted may become difficult, while both your energy levels and immune system may become compromised. Supporting adrenal health through dietary meas...
Herbs have been used for both cooking and medicinal purposes for centuries. While not all of the health claims of herbs have been verified in studies, many common herbs may treat conditions ranging from the common cold to heart...
Many herbal remedies are healthy food choices, too. Incorporating them into your diet is a good way to get some of the benefits without taking supplements. Herbs as a health food isn't a new fad, it's the way many herbal remedi...
It is common practice among herbologists to prescribe herbs for the support of vaginal and reproductive health. Acknowledged by the University of Maryland Medical Center as a "time-honored approach to strengthening the body," i...
Health promoting properties of common herbs can be anything from fighting bacterial growth to antiseptic uses. These herbal remedies cleanse the body and can help remove toxins and irritants before damage is done. Clinical tria...
Herbs have long been used in both the culinary arts and folk medicine. Because of their nutritional and medicinal properties, many plants and flowers are used in the holistic approach to health and longevity. The following comm...
Many modern medicines are derived directly from plants, underscoring their ability to provide significant health benefits. Often, herbal benefits come without the side effects and concerns of pharmaceutical drugs, which is why...
Herbs have been used for to treat health conditions for thousands of years. Only in the last century have researchers become adept at identifying the scientific basis for herbal remedies. The resulting research has yielded enc...
These plants contain chemicals that, when used properly, ease the symptoms of some medical conditions. While the medical benefits of many herbs need more study, research studies have proved some herbs effective for treating sev...
Many herbal remedies and medicinal plants are tested to see what, if any, effectiveness they have on physical ailments. Clinical trials test the herbs to determine side effects and ability to help. While not all herbal remedies...
Herbal remedies are becoming more commonplace in today's market. Many over-the-counter products include herbs, and some have even been clinically tested and refined for use in the prescription market. Before beginning any herba...
Herbs have been used for generations to treat illness, soothe ragged nerves and improve overall health. They can be consumed in a variety of forms, applied to the skin or added to foods. Herbal medicine often has its roots in f...
Medicinal plants and herbal remedies have been around for centuries helping people with a wide variety of ailments. Before starting a herbal remedy or treatment program, talk with your doctor to see if it is right for your part...
Herbs are primarily made from the leaves, berries or roots, while spices are also made from flowers, seeds, bark and even the sap of plants. According to medical publications, such as the "American Journal of Clinical Nutrition...
There are many medicinal plants that are being studied for their effectiveness in promoting health and treating ailments. These folklore and herbal remedies can, with positive test results, end up being tomorrow's wonder drug. ...
Medicinal plants and herbs for health have been around for a long time. Early doctors didn't have formal schooling and relied on folklore remedies. Today, many of our drugs once were folklore remedies. Even with herbs that stud...
There are many pharmaceutical formulas on the market to address these concerns, but there are those that would prefer to attempt treatment with herbs. Before beginning any herbal remedy program, men should check with a doctor o...
Although there aren't many things that can be done as prevention, some herbs have a history in helping kidney ailments. Some even can prevent kidney issues before they happen. Always look at the clinical trials of any herbal re...
Herbs and spices are not just useful for adding flavor to your favorite dishes. They offer health benefits and medicinal purposes that go far beyond simple culinary applications. Oregano, sage and thyme are particularly benefic...
While alternative medicine still has many skeptics in regard to its ability to heal, there is no disagreement in the notion that adding nutritional supplements and herbs to one's diet can help lead to a long, healthy life. Be...
Education about nutrition, exercise and stress reduction, and living a healthy lifestyle are important in preventing and reducing the risk of heart disease. In addition, there are natural herbs that may also help to promote a h...
Herbs for health and healing have been used for thousands of years in some cultures and are now being sought out as alternatives to conventional medications. Surprisingly, some of the herbs we take for granted in our daily meal...
Some of these treatments use surgery or prescription medication. Others can be found using alternative medicine---specifically herbal remedies---to help with the symptoms. There are many herbs for urinary health that can help w...
Most bladder infections are caused by bacteria. If the infection is bad, antibiotics are often the course of action most physicians choose. These antibiotics will help the symptoms and infection but not necessarily the cause. T...
