Menopause is a natural process that marks the end of menstruation and fertility. It is defined as the 12 months that follow your last menstrual cycle. Symptoms may include irregular periods, vaginal dryness, hot flashes, reduced fertility, mood swings, sleep disruptions, higher abdominal fat and thinning hair. Certain herbs and spices may help treat and relieve menopausal symptoms.
Post-menopause refers to the time after you have not had a menstrual period for one year. Symptoms may continue into post-menopause, including hot flashes, night sweats, calcium loss and vaginal dryness. Ask your doctor first, ...
Some herbs have estrogen-like effects and may help to reduce the severity of menopausal symptoms. However, evidence to prove they are effective is mixed. Talk to your doctor before taking herbal supplements.
It is important to tell your healthcare provider of all dietary supplements you are taking.
Although herbal remedies have been a part of women's health care regimens for thousands of years, conventional medicine is just beginning to explore the scientific principles of the healing properties of herbs. While heavy blee...
Symptoms of menopause include vaginal dryness, reduced fertility, irregular menstrual cycles, hot flashes, mood swings, difficulty sleeping, and hair thinning. You may be able to help treat, relieve and control symptoms by cons...
Always check with your health care provider before trying herbs or natural supplements.
Research evaluating the efficacy of these alternative treatments is still being designed and performed. Before initiating use of herbs or supplements, always consult a qualified herbalist or practitioner and inform your physici...
Menopause is the cessation of menstruation, a natural transition that occurs for women between the ages of 40 and 58. Menopause-related symptoms include hot flashes, sleep disturbances, vaginal dryness, mood swings and memory c...
Certain herbs may be helpful in treating your menopausal joint pain. According to the National Institute on Aging, menopause is the time of your last period and usually occurs around 50 years of age. Common signs and symptoms a...
According to the Merck Manuals website, in the United States the average age for menopause is around 51. Because of concerns regarding hormone replacement therapy, the conventional treatment for menopausal symptoms, many women ...
Herbal remedies have been utilized by women for centuries to treat the symptoms of hot flashes, vaginal dryness, and discomfort experienced during the period of these hormonal fluctuations. Talk to a doctor before trying to tre...
Herbal remedies are not regulated by the Food and Drug Administration and can interact with medications, so talking with a health care provider before starting any herbs to treat menopause is recommended.
For those who don't want to start hormone replacement therapy, alternatives exist, including natural herbs which have been used by women for thousands of years to treat and reduce symptoms associated with menopause. Before ...
Guarana, an evergreen vine native to the Amazon basin known as Guarana’ is purported to relieve a number of symptoms related to menopause such as fatigue, headaches, weight gain and sexual dysfunction. Talk to your doctor...
Still, if you’re starting to experience hot flashes and other symptoms associated with “the change,” you may be anxious to find relief. Conventional treatment typically consists of synthetic hormone replacemen...
When a woman reaches menopause, the amount of estrogen and progesterone produced by the body is diminished, causing symptoms such as painful vaginal dryness, hot flashes and mood swings. Herbs are sometimes used to treat these ...
Many herbal extracts have cleansing properties that are beneficial for relieving menopausal symptoms in women by stimulating blood flow and nutrients to the female pelvic organs. In addition, certain herbs act on the pituitary ...
You'll typically experience hot flashes, night sweats, mood swings, depression, anxiety, vaginal dryness and even osteoporosis. The symptoms can be mild to rather intense and may even disrupt daily activities. Certain herbs can...
A number of uncomfortable symptoms can occur during this period of a woman's life. Some of the more common signs of menopause include hot flashes, inconsistent periods, insomnia, and vaginal dryness. Certain herbs may help reli...
In the United States menopause occurs in women, on average, at age 51. Menopause is defined as cessation of menstrual periods for 12 consecutive months. Most women experience a variety of uncomfortable symptoms during perimenop...
Undesirable symptoms of menopause happen when poor choices in diet and lifestyle cause imbalances in the body, according to Christine Horner, M.D., in her book "Waking the Warrior Goddess." Restoring balance naturally is the so...
HRT also relieves hot flashes and other symptoms. However, a study conducted by the Women's Health Initiative found that the health risks of HRT often outweigh the benefits. Instead, many women are choosing natural remedies inc...
EverydayHairLoss.com says hair loss that occurs during this period of a woman's life is caused by a reduction of progesterone and estrogen. Fortunately a number of hair loss treatments are available, including a few herbal reme...
