Premenstrual syndrome (PMS) encompasses mental, emotional and physical changes that take place in the week or so before, and continue for a few days into, a woman's menstrual bleed. The University of Maryland Medical Center (UMMC) notes that the condition is believed to be precipitated by hormonal imbalances. The symptoms of PMS can vary from intense cramping, emotional lability and anxiety, to abdominal and breast swelling, as well as food cravings. Herbs can be helpful in relieving some symptoms of PMS; however, consult with a health care...
Although symptoms vary from person to person, common symptoms include bloating, abdominal cramps, mood swings, sleep disturbances and fatigue. Although herbs cannot cure premenstrual syndrome, certain herbs may help reduce fati...
The National Health Service of the United Kingdom states that there are many symptoms associated with premenstrual syndrome that begin disappearing after the period starts. Many women use herbs to treat premenstrual syndrome sy...
According to the National Association for Premenstrual Syndrome, PMS symptoms may be managed with medication including the oral contraceptive pill, Yasmin. However, some herbs may also help alleviate PMS symptoms.
James F. Balch, author of "Prescription for Nutritional Healing." It may be caused by inadequate production of progesterone and excessive production of estrogen, vitamin and mineral deficiencies, hypoglycemia or food allergies....
Some women find that between the mental discomfort and the physical pain, PMS can affect their daily activities. There are a variety of ways to ease some of the symptoms of PMS, including a herbal approach.
