Kiwi fruit is an ancient Chinese fruit that originated in Chang Kiang Valley of China. It did not become available in the United States until 1962, according to the California Kiwifruit Commission. Kiwi fruit is low in calories and contains more...
Childhood obesity is actually a serious medical condition. Obese kids become vulnerable to health problems that used to be suffered only by adults, including high cholesterol, diabetes and high blood pressure. Kids do need extra nutrients to...
Though hypertension brings to mind a chronic disease of middle-aged adults, high blood pressure can affect people of all age groups, including children. According to "Nelson's Pediatrics," the number of children affected by high blood pressure is...
You might think of high blood pressure, or hypertension, as being a problem only for adults, but children and even babies can have it too. Early detection is important, because high blood pressure can lead to various problems, both short- and...
You need to closely monitor the health of kids who eat a lot of junk food because they have an increased risk of developing serious health problems. Junk foods such as cakes, chips, sodas and other processed foods lack nutritional value, provide...
When adults do not exercise, they can develop health problems such as weight gain, heart disease, high blood pressure and diabetes. However, kids who do not get enough exercise are being set up for these same health problems down the road, and...
Many healthy habits develop early in life, and physical activity and endurance is no exception. Endurance develops as children exercise and increase the amount of activity their bodies can produce, resulting in stronger muscles, less body fat and...
Four-piece Chicken McNugget Happy Meals come in a variety of combinations. Beverage choices include soda, milk and apple juice. These kids' meals also come with either a small serving of fries or a serving of Apple Dippers, a sliced apple with a...
Healthy blood pressure in kids is important for preventing long-term health problems. As of 2011, about 5 percent of children in the United States have high blood pressure, but that rate is on the rise, notes Dr. Reginald Washington, a professor...
Blood pressure abnormalities, especially higher than normal levels, are a common health problem in America. According to the Kids Health website, if you do not treat your high blood pressure in a timely and appropriate manner, it may lead to organ...
Nineteen percent of kids ages 6 to 11 are overweight, according to the Centers for Disease Control and Prevention. Being obese places kids at risk for developing adult chronic diseases, such as diabetes and high blood pressure. But kids should not...
Weight issues tend to run in families, according to Kids Health. Some families are at risk for gaining weight easier than others because the body burns calories slowly. Inactivity and a high-fat and high-calorie diet also result in weight gain....
You may consider your fitness routine as something you perform simply to lose or maintain your weight. A lifetime commitment to fitness, however, helps you maintain a healthy heart and extend the length of your life. Knowing how lifetime fitness...
According to the 2010 Family Nutrition and Physical Activity Survey of the American Dietetic Association (ADA), many American children snack throughout the day at the expense of missing breakfast and dinner. National education director for the ADA...
Childhood obesity is a serious health problem. The percentage of children and adolescents who are overweight has more than doubled since the 1980s. The National Institutes of Health says 17 percent of children ages 2 to 19 are either too heavy or...
Even for a teen, carrying extra weight increases the risk of developing health conditions such as diabetes, high cholesterol and high blood pressure, according to Kids Health. Overweight or obese teens have a greater chance of developing low...
Many parents are unaware that high blood pressure can strike children as well as adults. An estimated 3 to 5 percent of children suffer from hypertension, which often continues into adulthood. A report by the University of Texas at Houston...
Healthy foods give your child the sustained energy she needs to be attentive and active in school, asking essential questions in class and running during recess. Healthy foods also arm your child's immune system, reducing her risk of contracting...
Many kids are picky eaters, meaning they may not meet their daily intake of vitamins and minerals. Vitamins are essential for the body as they aid in regular growth and development, while also assisting the body in their own way. A deficiency in...
The American Heart Association states that being physically inactive is a risk factor for many health problems, including coronary artery disease, stroke, obesity, high blood pressure and diabetes. Getting kids involved in physical activities at...
The benefits of working out each day include better overall health, better sleep and a reduced risk of serious health conditions, such as diabetes, high blood pressure and obesity. Between work, keeping up with the kids and maintaining your house,...
Childhood obesity is a rising concern. The most common cause is a sedentary lifestyle coupled with eating too many calories. The Obesity Society estimates that one in five U.S. children is overweight. Being obese can make kids more vulnerable to...
Schedules are busy but physical activity and proper nutrition is paramount to a fulfilling, productive life. Leading by example is the best way to teach your children and teens what they should do instead of simply telling them to eat fruits and...
High systolic pressure occurs when the "top" blood pressure number is elevated beyond normal for the patient's age and gender. Systolic relates to the pressure exerted by blood flowing through the arteries as the heart contracts and pushes the...
Children and adolescents of all ethnicities and races are part of a nationwide obesity epidemic. In the past three decades, obesity rates have more than doubled among kids six to 11 and more than tripled for those 12 to 19. Critics point to too...
Kids can lose weight quickly and have fun at the same time. Unfortunately, obesity, type 2 diabetes, high-blood pressure and other health issues are affecting kids all over America. Being physically active will improve kids' self-image, physical...
Kids love having fun with their food. To make snacks fun for your kids, let them be a part of the choice. Let them pick out the vegetables they want, or maybe even help you prepare the snack. Keep junk food out of the house, so your children...
Goldenseal, Latin name Hydrastis canadensis, is an herb that gets its name from the golden-yellow scars seen when the root breaks off, which resemble a wax letter-seal. The roots and rhizomes of the plant were traditionally used by Native American...
When a child experiences physical or emotional abuse, the wounds run skin deep. Kids who suffer repeated trauma feel lonely, scared, worthless and unloved, which is exactly the opposite of how children should feel. Abused children often become...
