High levels of blood cholesterol raise your risk of cardiovascular disease, heart attack and stroke. Low density lipoprotein, or LDL, may produce deposits called plaque that narrow arteries and interfere with blood flow to the heart. Guggul is a traditional remedy used in Indian medicine, or Ayurveda, with several health benefits that include helping to lower levels of LDL. Consult your doctor to determine if taking guggul is a good strategy for you.
Muesli is regarded as a healthy breakfast cereal. It is available in packaged dry form or a freshly made mixture. Usually made up of oats, flakes, dried fruit and nuts, muesli offers several health benefits. Its ability to mak...
High cholesterol can contribute to the risk of heart disease, but it is preventable and controllable by using prescribed medication and/or making some important lifestyle changes. It is never too late to make the changes that c...
Developing healthy dietary habits is a great gift you can give yourself. Eating a balanced diet can help you to improve and maintain your health and reduce your risk of chronic diseases. Certain nutritional facts can guide you ...
According to the American Heart Association, nearly 2,300 Americans die from cardiovascular disease each day, or an average of one death every 38 seconds. Getting your cholesterol numbers in the healthy range can help prevent ...
If your child is overweight, help her lose the extra pounds and improve her eating habits. High cholesterol can affect children of normal weight, too, so help your child increase her level of physical activity and eat healthy, ...
High cholesterol levels are fueling the national epidemic of cardiovascular disease. Heart disease is the leading cause of death and stroke deaths rank third. Together, they have cost Americans more than $500 billion in 2010, a...
The retina consists of tissue that lines the inside back chamber of the eye, working with the optic nerve and brain to provide vision. The retinal veins carry blood away from the eye, and a blockage can damage vision. Diet may ...
MedLilfe uses MyPyramid, an updated version from the United States Department of Agriculture or USDA, now replacing the original food pyramid. Dietary guidelines are based on a person's age, gender and physical activity level....
High cholesterol can lead to plaque accumulation in the arteries. This can cause blockages that can lead to heart attack, angina or strokes. According to the Center for Disease Control and Prevention, high cholesterol is a prob...
Too much cholesterol is dangerous to your health. Excess cholesterol builds up inside blood vessels and leads to heart disease, stroke, hypertension and other problems. Preventing high cholesterol is a key component of preventi...
Staying at a healthy weight, getting plenty of exercise and eating a nutritious, well-balanced diet are some things you can do to prevent high cholesterol, reports Medline Plus, a service of the National Institutes of Health. A...
Too much LDL, or "bad" cholesterol, can cause a buildup in your arteries, increasing your risk of heart disease. It's important to choose foods that keep your LDL levels low and your HDL, or "good" cholesterol, levels high.
Mounted on a vehicle, the Wilson 5000, a mobile antenna for citizen's band or CB radios, provides high-power output for CB transmissions. The factory tuning of the Wilson 5000 antenna works well in most cases, and the antenna w...
The Pacsafe Carrysafe 100 strap is intended to protect cameras, binoculars and carrying cases from theft. A neoprene neck pad provides comfort for the photographer, while the rest of the strap uses nylon material.
But a small fraction of the population lives to be very old while maintaining good health. Most people in this group have a hereditary condition known as "longevity syndrome," which is an abnormally high blood content of good c...
Cholesterol is a fat-like substance found in the blood. High blood cholesterol is a major risk factor for heart disease. According to the National Cholesterol Education Program, over time cholesterol build-up results in hardeni...
While we need the waxy fat called cholesterol for proper nerve and brain functioning, too much of this substance can lead to heart disease, heart attacks and strokes. Combine careful diet choices, moderate daily exercise and re...
Your body uses this waxy, fat-like substance to produce healthy cells and some hormones. Although cholesterol is found in a number of foods, your body makes all it needs to function properly. When someone develops high choleste...
According to the American Heart Association, in 2006 alone, an estimated 98.6 million adults had higher than recommended cholesterol levels in the United States. When cholesterol levels get too high the cholesterol in your bloo...
Cholesterol is a fatty substance that travels through your bloodstream. It is produced naturally in the liver and is composed of low-density lipoprotein (LDL), which is the bad kind, and high-density lipoprotein (HDL), which is...
By changing the way you eat, you can do much to avoid raising your numbers to dangerous levels. Fruits and vegetables are especially important to prevent high cholesterol, since they provide fiber and nutrients needed for your ...
