Joint pain can be uncomfortable or even disabling, and can disrupt your daily activities. According to the Arthritis Foundation, some research has shown that changes in diet and increasing intake of certain foods may be beneficial in reducing pain...
Acute inflammation is a healthy response from your immune system to heal an injury, but abnormally high levels of chronic inflammation can indicate a higher risk for disease such as heart disease, arthritis and diabetes. Too much saturated fat,...
Most Americans consume too much sugar. Each day, the average American consumes 355 calories from added sugars, a total of 22 tsp., according to a 2009 article on CNN.com. Cutting back on sugar may help you to lose weight and lower your risk for...
Krill oil is extracted from shrimp-like crustaceans called krill and contains a host of nutrients, from vitamin E to canthaxanthin. In addition, krill oil is a rich source of the omega-3 fatty acids eicosapentanoic acid, or EPA, and docosahexanoic...
The 10 deadliest diseases in the U.S. in 2007 were heart disease, cancer, stroke, chronic lower respiratory diseases, unintentional injuries, Alzheimer's disease, diabetes, flu and pneumonia, kidney disease and septicemia, according to the...
Cod liver oil contains EPA and DHA, two important omega-3 essential fatty acids. The body cannot synthesize these nutrients on its own, so it must secure them from the diet. Recent research links omega-3 essential fatty acids with significant...
C-reactive protein is a compound found in higher concentrations in the blood when there is inflammation occurring somewhere in the body. Gout, a condition characterized by pain and inflammation in the joints, can often be partially diagnosed by...
The XanGo juice product contains mangosteen fruit -- used since China's Ming Dynasty for its health benefits. XanGo juice is composed of the whole mangosteen fruit, plus other fruit juices. XanGO juice promotes intestinal health, immune function...
Cardiovascular problems and other medical conditions that affect your blood flow, such as diabetes and hypothyroidism, can provoke metabolic syndrome and low body temperature. Both are very serious medical conditions that can be life-threatening....
Krill are crustaceans similar to shrimp that live in the Antarctic Ocean. Like fish oil, the oil extracted from krill contains omega-3 fatty acids eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA, but krill oil also has other...
You don’t have to eat less or exercise more on the safflower oil diet. To go on the safflower oil diet you simply take a small amount of this common cooking oil daily. Although researchers don't know the long-term effects of the safflower...
C-reactive protein is a pro-inflammatory molecule produced by the liver and is normally found in the blood only during acute infection or injury. In a healthy immune response, levels of c-reactive protein rise rapidly, the molecule binds to...
Eating and exercising for arthritis are aimed at decreasing your symptoms, including pain. According to the Arthritis Foundation, exercise can benefit arthritis by keeping your joints moving; increasing muscular, joint and bone strength;...
Leptin, a hormone that regulates appetite, was discovered in 1994 by researchers at Rockefeller University in New York. High levels of leptin in the blood have been connected to heart disease. Leptin is also connected to appetite, and lower leptin...
Allicin is found in garlic bulbs and is a primary compound in this herb. Allicin is responsible for the smell of garlic and also for the majority of medicinal properties of garlic, according to the University of Maryland Medical Center. Before...
Cinnamon and honey have long histories of being used as a folk medicine and in the kitchen. Today, research indicates that both cinnamon and honey indeed possess compounds that can work to prevent or heal a variety of ailments. Both are essential...
Garcinia mangosteen, or mangosteen, is a plant that is native to Southeast Asia, where its fruit has been consumed as food and used traditionally for a variety of medicinal purposes. Mangosteen has gained popularity in North America, where it is...
Safflower oil has demonstrated some preventive currency in the treatment of heart disease, particularly heart disease that arises from metabolic syndrome. According to Martha Belury of the Ohio State University department of human nutrition,...
Conjugated linoleic acid is a type of essential fatty acid found in some foods. Achieving therapeutic benefit from CLA, however, requires supplementation. Its most common use stems from its potential to aid in fat loss and increase muscle mass,...
Acute inflammation is a healthy response to acute injuries because it helps the healing process, but chronic inflammation in your body may increase your risk for conditions such as heart disease, arthritis and diabetes. Levels of C-reactive...
If you are one of the 50 million Americans who suffer from arthritis, you know what joint inflammation feels like. According to the Arthritis Foundation, the arthritic swelling and tenderness that characterize inflammation increase your risk for...
The term "metabolic syndrome" describes a number of conditions that together pose a risk of developing heart disease and diabetes. Exact definitions vary, but having an elevated triglyceride level is one of the risk factors associated with the...
A high-sensitivity C-reactive protein test, or Cardio CRP, measures your risk for cardiovascular disease. Dr. Neal Weintraub of the University of Iowa Hospitals and Clinics says that CRP is an inexpensive blood test, requiring no special...
Wobenzym is a powerful drug-free supplement that contains the same natural digestive enzymes that the body uses to break down proteins from food, as well as the fruit enzymes bromelain and papain and the antioxidant rutin. It is used worldwide by...
Ferritin is a naturally produced protein molecule that is needed by your body's cells to store and control iron content throughout your body. The amount of ferritin in your body reflects the amount of iron stored as well, so the more ferritin you...
Triglycerides are lipids, like cholesterol, that transport fat particles in your body. Normal triglyceride levels should fall below 150 mg/dL. If you're obese, defined as a body mass index, or BMI, greater than 30, you're more likely to also have...
Coenzyme Q10 is a vitamin-like substance found in all organs of the body, especially in the heart. It plays a key role in the production of cellular energy, immune function, cardiovascular health and has anti-aging properties. Statin drugs are...
The glycemic index ranks carbohydrate-containing foods on how they affect blood sugar. Foods with a low glycemic index cause only a small rise in blood sugar, while foods with a high glycemic index cause rapid rises in blood sugar. Eating a high...
The cause and treatment of headache varies from patient to patient. While some people suffer a tension headache from time to time, others suffer with painful, recurring migraines and cluster headaches. Headache may simply be the result of...
