Sir Isaac Newton developed three laws that describe what causes an object to move after coming into contact with another object, such as when you hit a softball with your bat. Newton's Three Laws of Motion can be used to understand why the softball moves, and even help improve your softball game.
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Unlike in baseball or fast pitch softball, the batter has to generate all of his own power. The pitcher merely drops the ball into the hitting zone with little velocity, so the batter's technique and strength are responsible fo...
Cutting players from tryouts can be the most difficult of experiences for the player who is getting cut as well as the coach who has to pare her roster to prepare for the upcoming season. Coaches at the youth, high school and c...
Top-of-the-line equipment helps, but proper mechanics combined with a strong core and body are necessary to be able to hit a softball with serious power.
Hitting a home run is the best experience in men's softball. You round the bases with your body full of pride, and your team meets you at home plate with a round of high-fives. You have realized the physical outcome of the bala...
Softball is a sport that requires hand-eye coordination, precision, accuracy and timing. You must incorporate the correct mechanics and body strength to hit the ball hard. A wide variety of drills and training aids are availabl...
Since the early 1950s, when former minor league baseball player Claude Christie invented the hitting tee, baseball and softball players have been using the equipment to tone their hitting, bunting, contact and fielding skills. ...
A well-thrown rise ball is a tremendous weapon in fast-pitch softball. It produces missed swings, foul balls to the screen and harmless pop-ups. Recognizing and hitting a good rise ball is one of the most difficult challenges f...
A slug in softball or baseball is almost always a hit and usually refers to a home run or other long and powerful hit. A hit in baseball or softball, however, is not necessarily a slug. If you bunt for a hit, it would be inacc...
Regardless of whether you're playing in a casual soft-pitch league with some friends from your office or competing in a high-level college fast-pitch conference, the strategies of hitting a softball don't change drastically. Wh...
Hitting is one of the fundamental aspects of softball. All scoring opportunities are created through a team's ability to perform at the plate. Hand-eye coordination is key for a successful hitter to connect well, sending the ba...
Choosing the correct softball bat can be the difference between a single and a groundout, or a home run and a flyout. It is important to not only find a bat that has plenty of pop but to also find a bat with a comfortable balan...
Hitting the ball hard in fast-pitch softball is a difficult task. Pitchers can throw the ball at speeds up to 70 mph from a distance of 46 feet, which is the equivalent of a baseball pitcher who throws at a speed approaching 10...
Hitting is the only way a softball team can score runs on a consistent basis. A softball hitter must possess technique, power and mental focus to be successful. Softball pitching rules can differ between fast-pitch and slow-pit...
Left-handed hitters have a distinct advantage over their right-handed counterparts when it comes to hitting in softball. They are closer to first base and that means that they have less distance to run in order to get there saf...
Whether preseason winter rages on in the northern states or adverse weather chases the team into the gym during the playoffs, indoor softball hitting drills allow players to hone their skills in tight quarters without risk of p...
Hitting the ball consistently in most slow-pitch softball leagues will not satisfy many players. While hitting line drives to all fields will make you a very dangerous hitter, many softball players want the sensation of hitting...
In the very early stages, coaches will lob a softball to a youngster holding a bat and teach her how to make solid contact. However, the game quickly changes as girls learn how to pitch effectively and hitting becomes more chal...
Hitting a softball uses the same basic biomechanical movements you use to hit a golf drive or tennis forehand. Everything starts from the feet up, and most of the power generated during a swing comes from the big parts of your ...
Though the fundamentals of hitting a baseball or softball are relatively the same for all ages, kids don't have the same strength or hand-eye coordination as adults who have played the game for years. Kids can do a number of th...
Hitting the ball hard in competitive softball can be quite difficult. Pitchers can throw the ball at speeds up to 70 miles per hour. They can also throw risers, drops, curves and change-ups. But hitters who come to the plate wi...
Fast-pitch batting requires more hand-eye coordination but allows you to use the incoming ball speed to create a longer hit. A slow pitch gives you more time to meet the ball but requires you to provide more of the power. Knowi...
Top pitchers can throw the ball 70 mph. Women pitchers can also throw drops, risers, curves and changes of pace with impeccable control. As a result, runs are precious. Hitters who go to the plate and start hacking away soon fi...
Hitting a softball can be quite difficult. Pitchers are very skilled and have the ability to throw drops, rises, curveballs and fastballs. Some fastball pitchers are capable of throwing the ball at 70 miles per hour from a dist...
Hitting with power in competitive softball takes a high degree of skill and experience. Batters have to understand what the pitcher is trying to accomplish and then combat that battle plan with the perfect swing. Strength, hand...
Hitting a softball takes total body strength. Therefore, boost your power in the off-season by performing the following basic core, upper body and leg exercises. Do three sets of 10 reps, two to three times a week for about 40...
