Rollerblading, also known as inline skating and once considered an extreme sport, carries a high risk of injury if you don't wear proper equipment. Unlike regular skates, the straight wheel design allows for sharper turns as well as faster speeds, which increase the risk of injury, according to the American Academy of Pediatrics. Proper training and choosing skates with proper ankle support can help reduce the risk of ankle injury.
While some skating -- such as figure skating -- revolves around smooth, slow starts, the quick start uses choppy movements to gain momentum from a still position. The result is the ability to quickly chase after a puck without ...
Skating is an integral part of the game that involves constant speed and directional changes in order to get past defenders and score goals. Knowing how to slow down on hockey skates will help you stay in control while on the ice.
The basic object of the game of hockey is to score more goals than your opponent by the end of the game. Within the game, teams use many strategies to keep the puck out of their own net and generate scoring chances in the offen...
A cross cut is a skate sharpening method that has been used by hockey players in general and more specifically, goalies. Since the goalie has to do as much side-to-side skating as he does forward skating -- and perhaps more so ...
Hockey skate runners are measured more by the skating style of the person wearing them than by mere inches. There are a number of factors involved with measuring hockey skate runners. It is not as simple a process as holding th...
Hockey players must pay attention to the quality of their skates and their ability to move with ease on the ice. This means they must have their skates sharpened and maintained regularly. Defensemen have particular needs relate...
The key element for the player when intercepting a puck is anticipation. To get ahead of the defense and stay ahead, he needs skating speed. That speed is influenced by how deep the grooves are in his hockey skates.
It also can be painful if the skates you have selected do not fit properly. Blisters and cramping of the feet and calves are some of the most common ailments resulting from skates that have not been properly fitted. Because of ...
Jean Beliveau played hockey for the Montreal Canadiens, and was one of the premier stars in the NHL in the 1950s and '60s. Beliveau, a tall, smooth-skating centerman, played for the Canadiens regularly for 18 seasons and helped...
It is important to keep your feet comfortable while skating since they are such a valuable asset to your game. In addition to keeping your feet dry and warm while playing, you must ensure your skates fit comfortably and have am...
You'll need to change the insoles in your hockey skates once in awhile, depending on how often you play. Your insoles may begin to wear out and lose their comfortable support, or the constant saturation of foot sweat could leav...
Playing hockey with blisters isn't only irritating --- it can be excruciating. Instead of suffering through the whole game with sore feet, create a protective, cushioned barrier and allow your blisters to heal. Blisters are usu...
Hockey skates need to fit well, especially in the toes. Skates that fit poorly in the toes can lead to blisters, calluses, corns and subungual hematomas, or bleeding under the toenails. The toe cap of your skates protects the t...
It's common for brand new inline and ice hockey skates to cause minor ankle or foot pain. This is because it takes several skating sessions to help break them in. This break-in period allows the skate to conform to your foot an...
Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset to add to your hockey skills. Genetics help, and practicing your stride...
Skates are one of the most important pieces of equipment you purchase as a hockey player. Skates help propel you across the ice as you play at the top of your game. Well-fitted skates help protect your ankles from injury as you...
Choosing properly fitted hockey skates is a key consideration of safe and successful skating technique. Skates that are are too lose or too tight can compromise your skating ability and lead to injury. Since feet come in all di...
Depending on the position they play, hockey players have their skates sharpened to different variations. The team's equipment manager is charged with making sure the players' skates are always sharpened to the proper degree and...
Hockey is a fast-paced, contact sport played in rigid boots. Ankles are prone to a variety of injuries as a result of quick skating, slashes of hockey sticks, sharp skates and flying pucks. Ankle problems are so common in ice h...
Hockey skates are designed to help provide stability and protection as well as give hockey players a burst of speed. However, when hockey skates do not fit properly, they can lead to a wide variety of foot problems including cr...
Hockey skates propel you down the ice and are important in protecting your feet. Properly fitting skates are a must. Proper-fitting skates will cut down on skin irritation, blisters and provide adequate support for your foot an...
Reebok is a global sports equipment company that markets gear for many different sports, including hockey. Reebok goalie pads are worn by such NHL goalies as Roberto Luongo, Marc-Andre Fleury, Jonathan Bernier, JS Giguere and M...
The difference between entry-level and top-of-the-line hockey skates is the materials used to construct it. Flagship hockey skates feature the lightest, strongest and most durable materials, which is also the reason they cost m...
Similar to ice hockey skates, the best inline skates are comfortable and provide good protection for your feet. To determine the best skates for your child, consider his skating ability, experience, style and position. Like man...
Ice skates have existed since 3,000 years before the common era. Originally used as a means of transportation, they were eventually used to play hockey, a game documented as being played as early as 1810. Through their long his...
Street hockey skates have endured several major innovations since the sport first hit the scene in the late-1970s. One such innovation is the Hi-Lo chassis used by several major skate manufacturers as of 2010, including Bauer a...
There are many factors that go into making a hockey skate comfortable for you. These factors are boot size, material, blade length, blade width and blade sharpness. Eeach of these factors gives a skate certain advantages or dis...
Ice hockey skates are designed to provide stability, speed and protection against on-coming pucks. Comfort is sometimes left in the dark, but finding a skate that fits properly can significantly reduce foot pain associated with...
Graf Skates AG is a Swiss company that produces hockey skates for use primarily in the North American market, although they also export their products worldwide. Graf skates have a reputation for being among the most comfortabl...
Foot problems make playing hockey even more challenging. Your skates should not hurt you feet, should offer good ankle support and and adequate padding to protect your feet from injuries that can be inflicted by a fast puck or ...
Ice hockey is a dangerous sport. Players skate at speeds up to 30 mph, pucks travel at 100 mph, sticks are made of wood or metal, the ice and the boards are hard. In addition to the playing environment, hockey permits body chec...
Ice skates allow a skater to glide across the ice with ease, but their development has stretched over decades. When the sport of ice hockey was born, regular ice skates needed to be adapted for the rough sport. Skates were requ...
Each player has his own preference on blade sharpness, with the player's size, skill level and position among the considerations. Knowing how skates work and the benefits and drawbacks of particular edges can help a player impr...
To support this fast-paced contact sport, hockey skates must be strong and sharp. The skates are designed to cushion blows from pucks and players, and can be modified based on the position you play. New, supportive materials ha...
Thanks to roller hockey skates, hockey has become a year-round sport that just about any kid can play. Children no longer need ice, but they do need a large and fairly smooth playing surface, a couple of makeshift goals, a stic...
The rocker radius of a hockey skate refers to how much of the blade comes in contact with the ice. Skates typically come from the factory with a generic radius of 9 feet, 11 feet, or 13 feet, generally based on height. Contouri...
Ankle injuries are a common injury in ice hockey, according to eOrthopod.com. Because of the collisions and high speeds of a hockey game, hockey players are often battling ankle injuries. These injuries include sprains and frac...
Weight is one of the most important factors to help determine whether or not you'll purchase a particular pair of skates. In addition to weight you'll also need to factor in how competitive of a player you are, your age and how...
Ice skating has existed for multiple centuries and the ice hockey skate continues to evolve to this day. Skates have been used by hockey players, figure skaters and speed skaters over the years. Although all these sports use ic...
Hockey is a fast moving, dangerous sport that involves body checking, falls and collisions. As a result of the high speeds and impact, hockey players often find themselves with lower-body injuries. According to "Podiatry Today,...
Hockey skates are the most important piece of your child's hockey equipment. Skates must fit properly and protect his feet for him to get the most out of his experience on the ice. Buying hockey skates that are too big or too s...
Hockey skates have definitive features that make them easy to identify when compared with other skates. Ice hockey skates, quad hockey skates and inline hockey skates differ from recreational skates. Hockey skates are always cu...
Depending upon what level of hockey you are refereeing, the amount you skate and the intensity of your skating will help you decide what skates to look at. James Nafus, owner of The Referee's Closet and USA Hockey referee, says...
The game has existed in a basic form for around 4,000 years and was commonly known as the "ball and stick" game and was played in a variety of countries including Rome, Scotland, Egypt and South America. Street hockey is a comm...
Sharp, healthy blades are essential for speed and agility when playing hockey. If you've abused your hockey skates and notice rust forming along the blade, you need to take action immediately. If you allow the rust to eat throu...
Finding a good pair of hockey skates can be a challenge because every person's foot is a little different. The difference in width and the instep height of the foot will change the best skate for that person. The important thin...
RBK ice hockey skates, manufactured by Reebok, are available in a wide variety of models for youth and adults. They have several special design features that focus on fit, comfort, protection and performance. Reebok skates are ...
A subsidiary of Reebok, CCM is the largest hockey equipment manufacturer in the world and one of the most recognizable names in hockey. Historically famous for its Tacks and Super Tacks skates, CCM also produced the Vector line...
In the hockey equipment realm, Easton ranks among the industry leaders in sticks and gloves, and is growing faster in skates than any other company. The top-of-the-line skate produced by Easton for 2010 is the Synergy EQ5.
Reebok acquired The Hockey Company as a subsidiary and began manufacturing ice hockey equipment in 2004 under Reebok and CCM brands. As of 2010, the top-of-line skate produced by Reebok is model 11K. The company has endorsement...
While it's obvious that figure skates are for figure skaters and hockey skates are for hockey players, those who do not participate in either sport may not be sure which type of skate to purchase. If you're just getting into ic...
The skate with a boot attached developed in 1863, and in 1900, the "tube skate" introduced protective padding inside the skate. Modern hockey skates have orthodic foot beds and quite a bit of protection on the inside and outsid...
With all the safety equipment and gear hockey players use on the ice, perhaps none is more important than finding the right pair of skates. The wrong ice hockey skates can slow skill progression, reduce your edge control and e...
Power skating for hockey includes a number of techniques and drills designed to help hockey players skate faster and more efficiently. Although power skating programs differ, most focus on the fundamentals of skating, including...
Focusing on skating fundamentals in practice a strong foundation for skaters that carries over into multiple skating disciplines, improving your figure skating, hockey playing, or even just your recreational skating. Spend some...
Inline skates are used by recreational athletes as well as off-season hockey players looking to increase their fitness and enhance their skating skills. In an effort to simulate more realistic skating conditions that will trans...
Whether you're tearing up the rink in an intense game of roller hockey or hitting the streets for some aggressive skating, you'll want to make sure your skates are up to the task. A high-quality skate will be durable and comfor...
Hockey involves fast skating, a fast-moving puck and regular body contact as skaters try to prevent one another from reaching the puck. To protect themselves, hockey players wear layers of padding and stiff skates designed espe...
Women have made tremendous strides in hockey, with manufacturers tailoring equipment specifically for their specific needs. A comfortable fit ranks among the most important factors when choosing ice skates, and the following wo...
Playing ice hockey is very expensive due to the cost of buying ice time in an indoor ice rink. Playing hockey outdoors on inline skates is a much cheaper way to enjoy the game with similar movements to ice skates. Having great ...
Figure skates and hockey skates differ from one another in several ways, including the shape and features of the blade and the composition of the boot. These differences adapt each skate to its particular sport. Understanding...
Ice hockey skates have been around for more than a century and with modern technology constantly finding ways to improve hockey equipment, they have drastically changed over the years. There are two types of skates, high cut an...
The surfaces are different, but the basic movements are very similar in both activities. If you are a hockey player, you may have a desire to convert your hockey skates to roller blades for the offseason, allowing you to practi...
After playing enough hockey on your roller blades, they are going to become dirty and oily. It is not something that you can avoid, but cleaning them is not too much of a chore. Keeping your skates clean is extremely important ...
Sharpening your ice hockey skates is the easiest way to keep them effective and one of the most crucial parts of their upkeep. Sharpening also helps to lengthen the life of your skates, ultimately saving you hundreds of dollars...
Tying in-line hockey skates properly is essential for the prevention of injury as well as improved athletic performance. No matter whether you are preparing for an important game or simply going out for some exercise, keeping a...
Roller hockey is a popular recreational activity for many children and adults. While the rules are similar to traditional hockey, this form of the game is played outdoors on the pavement with a ball instead of a hockey puck. ...
Baking ice hockey skates is a process by which the leather in inner foam lining can be formed to an athlete's foot. Forming an ice hockey skate not only prevents injury, it can also result in increased performance. Follow a f...
No matter if you are a budding Wayne Gretzky or simply a weekend warrior, your skates need to be properly broken in. Breaking in skates allow for a more comfortable feel, improved performance and better overall play.
A hockey stop is a two-footed stop that uses friction between the skate blade and the ice to stop a skater quickly. Hockey players often use hockey stops to switch direction as well as to stop moving. Hockey stops require tim...
Hockey skates are the most important aspect of a hockey player's equipment. The size, brand, type and specifics of the skate that a professional athlete likes are so crucial to their success or demise in the sport. From the tim...
Hockey skates are made out of a variety of materials, including leather and vinyl. However, no matter what type of skate you purchase, it is crucial that they fit your feet correctly. A well-fitting pair of hockey skates can ...
Buying hockey skates is the most important hockey equipment purchase it requires a decent amount of consideration, whether you are a beginner, intermediate or advanced player. Having the right skates give you an advantage even ...
Hockey skates may be made from leather, plastic or vinyl. But no matter matter what type of skate you choose, you need to follow a few basic lacing techniques in order to achieve optimal performance.
The most important skill in ice hockey is skating. That makes your skates your most important piece of equipment. There are many different types of hockey skates on the market. To choose the right pair for you, pay attention to...
As the game evolved, demand increased for a more streamlined roller skate than the original invented in 1760 by John Joseph Merlin. If you are a roller hockey player, it is important that you maintain your roller hockey skates ...
Hockey skates can be made from leather, plastic or vinyl. Synthetic skates are typically used by beginning players, who may quickly outgrow the skates. More advanced players usually wear leather skates, as they are more durab...
Hockey skates allow a skater to move, turn, and stop quickly on ice. The skate is designed for these moves with a curved shape and a hollow in the center of the blade. These features allow the skate to move on a thin film of wa...
Skating is the most basic skill for a hockey player. It is the one area that all hockey players have to become experts in. The ability to skate with ease is a requirement because movement on ice has to be second nature. While p...
Hockey skates allow hockey players to gain speed in a very short period of time. By pushing with the edges on the sides of the blades, the player starts to move. Skate blades are not flat. They have two sharp edges along with a...
Hockey skates can be made from leather, plastic or vinyl. The cheaper synthetic skates are typically used by beginning players, who may quickly outgrow the skates. More advanced players usually wear leather skates, as they are...
At first glance, all ice skates may seem the same. With more careful inspection, significant differences can be noted between the two primary styles of ice skates. Ice hockey and figure skating are significantly different in th...
Hockey players love having their skates perfectly responsive, when they know that they can reach peak speeds quickly, turn on a dime and stop in an instant. Some professional players who want the sharpest skates possible will h...
Roller hockey skates can be used for either sport or recreation. No matter what your intended use is, however, it is important that the skates fit properly in order to prevent injury or discomfort. When choosing a pair of ska...
Goalie pads are designed to protect the goalie's legs from flying pucks, sticks and the ice. The also help the goalie stop the puck. Goalies will drop to their knees or dive onto the ice when attempting to make a save. It is...
Hockey is a sport enjoyed by children and adults alike. No matter your age, it is important that your hockey skates fit properly in order to achieve optimal results. By following a few easy tips, you can ensure the selection ...
Hockey skates are made out of a variety of materials, including leather and vinyl. No matter what type of skate you purchase, it is crucial that the fit is correct. A well-fitting pair of hockey skates can provide you with ma...
Hockey roller-skating is a popular recreational activity for many children and adults. While the rules are similar to traditional hockey, it can be played outdoors on the pavement with a ball instead of hockey puck. When begi...
Hockey skates can be made from leather, plastic or vinyl. Synthetic skates are typically used by beginning players, who may quickly outgrow the skates. More advanced players usually wear leather skates, as they are more durab...
Hockey skates have a blade made of steel that has two edges along face of the blade. This is produced by grinding a hollow along the length of the face of the blade, producing two edges on either side. This hollow grind can be ...
Ice hockey is a fast-paced game where players are required to accelerate quickly, change directions smoothly and stop on a dime. Having properly sharpened skates and good technique can go a long way in mastering these maneuvers...
In order to skate or play hockey effectively, you need skates that fit well, and skate laces that keep your skates as tight as possible around your feet and ankles. Loose skates can cause ankle pain, inward skating and other in...
Skating backward allows you to look at your opponent while she is skating toward you. This is especially important on defense. If you are unable to skate backward, your opponent can skate right by you and straight toward the ne...
Becoming a powerful skater will provide significant benefits in the game of ice hockey. Confidence on your skates will allow you to accelerate quickly and break into the open. When you get the puck in an area that allows you to...
Hockey is a fast-paced sport that requires quick changes of direction and the ability to stop quickly. Stopping at fast speeds will help you out pace and out skate you opponent. The key is balance and quick reflexes. Once you m...
