Maintaining low cholesterol has been found to be important to heart health, as cholesterol can clog the arteries and lead to heart disease, heart attacks and stroke, according to the American Heart Association. About 25 percent of cholesterol...
Natural herbs have been used for centuries to treat and heal the whole person. This traditional approach to healing is inherently holistic. Several herbs such as aloe vera, hyssop and ashwagandha of the Ayurvedic traditions, are known to heal the...
If you are looking for an organic, natural way to treat a minor health ailment or promote overall health in your diet, holistic Chinese are an option. According to the Encarta World Dictionary, the term "holistic" refers to a substance or...
Loss of eyesight is one of the most common complaints about aging. Almost everyone over the age of 40 will experience some degree of vision loss. For people who don't have cataracts, misshapen eyes, nearsightedness or farsightedness, or some other...
Holistic cures are effective methods for pain relief that have been used for centuries. In many cases these methods are a healthier alternative to over-the-counter or prescription pain medications, as these drugs may be accompanied by dangerous...
Migraines can be caused by a number of things, including fatigue, stress and caffeine. According to the University of Maryland Medical Center, even bright lights and loud noises can trigger a migraine. If you know what gives you a migraine, it...
When you're depressed, it can be difficult to eat well and take care of yourself. Some depressed people have no appetite, while others experience intense cravings for simple carbohydrates and junk food. The neurotransmitters responsible for moods...
Benzoin powder is an organic compound commonly used as a fixative in soap for fragrance. This means that the powder reduces the evaporation of fragrance from the soap. Additionally, benzoin powder has several purported medical uses. You should,...
Blood sugar is the concentration of sugar in the blood. Glucose or sugar in the blood is necessary as an energy source but may lead to complications when these levels spike. Diabetes is a common illness and may lead to elevated blood sugar...
Pain is a sensation of discomfort felt in the body to warn of something wrong within the system. There are two types of pain: acute and chronic. Acute pain is caused by disease, inflammation or injury to tissues, such as a burn, cut or other...
Glucose is a simple sugar that is important to living organisms, including the human body. It is used as a source of energy and can lead to serious illness when levels in the blood go unregulated. Diabetes is one example of the serious conditions...
A healthy diet with exercise is the best appetite suppressant. There are many natural sources for appetite reduction, however. Herbs come from non-woody plants and have proven to be effective appetite suppressants.
Acne can have many causes, including clogged oil glands, accumulation of dead skin cells, hormonal imbalances or changes, bacteria, medications, greasy makeup and even irritating pressure from collars, hats, helmets or chinstraps, according to...
Eyebrows serve to frame your face, enhance nonverbal communication and protect your eyes as a natural sweatband. Although their six to eight week growth cycle occurs much faster than, for example, the hair on your head, eyebrows follow the same...
Eyebrows are not only important to your overall look, but they help transmit your emotions to others. Normally, eyebrows can take a beating and keep regrowing, but for some women, eyebrow growth slows or stops over time. While this might be due to...
Menopause is the bane of many women, from those experiencing symptoms of early menopause to those who have dealt with symptoms for years. Hot flashes, night sweats, erratic changes in mood, temperament and emotional stability, and the decrease of...
Cramping of the calf, sometimes called a charlie horse, can be caused by a variety of factors including injury, fatigue and even poor nutrition. Certain holistic treatments may help combat calf pain and prevent flare-ups. Talk to your health care...
Acne is a common, noncontagious skin condition that affects adolescents and sometimes women during menopause. Acne causes pimples to form on the skin. There are a number of holistic treatments for acne, including herbs and vitamin therapy. As with...
There are several herbs that can be used to keep your hair healthy and sleek. Herbs such as horsetail provide silica to make hair resistant to hair breakage. Chamomile and rosemary are good in a final rinse to bring out highlights in blonde or...
Ayurvedic herbs are part of a holistic science. It incorporates herbs, food and lifestyle as a source of healing and has a large following of practitioners who use this form of herbal remedies as their sole health system. Before starting Ayurvedic...
According to Holistic Online, Ayurveda attributes depression to an imbalance of one of the three doshas (the biological forces governing all life processes): vata, pitta or kapha. Some people can also suffer depression because they lack awareness...
Earaches are generally caused by bacterial infections. Conventional medical treatments include prescription antibiotics and over-the-counter pain relievers such as Tylenol. Holistic treatments include natural antibiotics and herbs believed to...
Metabolism is the process of converting eaten nutrients to energy to be used in the body. According to Vitaminstohealth.com, this energy ensures, “The body repairs its tissues, heals itself from injury, fights disease, and eliminates toxins...
Herbal hair replacement tips can improve your overall scalp health by stimulating hair growth, increasing blood circulation and disinfecting your scalp. Herbs provide a complementary or alternative way to deal with hair loss. As a natural remedy,...
Allergies to plants are sometimes the cause of itchy skin, but in the hands of a holistic health practitioner, herbs are often used to alleviate the same symptom. Topical holistic remedies for dermatitis, an inflamed, itchy skin condition, often...
Anemia is a blood disorder which results from low hemoglobin. It is characterized by fatigue, weakness, headaches, jaundice and impaired healing. Sickness, infection, poor nutrition and blood loss can all contribute to anemia. The holistic...
The outermost layer of hair, known as the cuticle, is made of overlapping scales that protect the inner cortex of the hair shaft. When the cuticle is healthy, these scales lie down flat and reflect the light, which gives the hair a shiny...
There are a wide array of supplements on the market today, and sometimes it can be overwhelming to even begin a search for an appropriate option. Fortunately, there are some natural supplements that do aid weight loss and offer energy not only for...
Herbs have been used for health for thousands of years. According to herbalist David Hoffmann in his book "The New Holistic Herbal," herbs are used alongside acupuncture in traditional Chinese medicine and in the Ayurvedic system of healing in...
