The delicate flavor of a honeydew melon can delight your taste buds. Its nutritional profile makes it an ideal candidate to add to the rotating selection of fruits and vegetables in your diet. It is a versatile food that you can easily find in the...
The honeydew melon is one of the many varieties of melons available for you to enjoy as a healthy snack or addition to a meal. This sweet tasting fruit is packed with healthful nutrients. The peak harvest season for honeydew melons is between May...
Honeydew melons are among the most popular melons in North America. A member of the gourd family, the honeydew grows on a vining plant. The fruit ripens in late summer and early fall. Inside the smooth light green rind, the flesh is green, white...
Despite an unassuming appearance, honeydew melons possess a rich history, showing up in Egyptian hieroglyphics as far back as 2,400 B.C. Known scientifically as Cucumis melo, honeydew melons grow on trailing vines, rapidly maturing to form 4 to 8...
You sometimes hear their names used interchangeably, but honeydew melons and cantaloupes are different fruits, albeit related. The cantaloupe is a variety of the honeydew melon species. The melons mature later in the season and thrive in dry and...
If eating honeydew melon causes your lips to go numb, you may have oral allergy syndrome or a general food allergy. Make an appointment with your doctor to determine the cause of lip numbing when you eat melon. Before your appointment, keep a food...
Honeydew is a member of the melon family of fruits and usually has pale green sweet and juicy flesh inside a hard rind. Honeydew melons are a nutritious addition to your diet because they contain several vitamins and minerals. With only 60...
Like many fruits, honeydew melon is a low-fat source of vitamin C and carbohydrates. While low in many minerals, including sodium, honeydew melon is high in potassium. Values below are for one cup of cubed, raw honeydew melon. Dietary reference...
Honeydew is a variety of melon that has a smooth skin and light green edible flesh. According to Iowa State University Extension, melons originated in the Middle East. Columbus brought the seeds with him to the United States. The honeydew melon...
Honeydew is a type of sweet melon and is part of the same family as cucumbers and squash. This juicy, green fruit is also devoid of cholesterol and fat, and provides only 30 calories per half-cup serving, according to the Centers for Disease...
Honeydew melon is similar to many other melons in that it is very high in water content -- by weight, in fact, honeydew melon is 90 percent water. This, along with the water you drink, can help ensure that you are consuming enough water each day....
The honeydew is a large, yellow melon with moist, sweet flesh. Although it is rather uncommon to have an allergy to honeydew melon, they do occur, according to the Food Allergy and Anaphylaxis Network. Consult an allergist to determine if you have...
Honeydew melon season lasts from summer into the middle of fall, but sales at the market don’t occur all that frequently, and the weight of a ripe honeydew melon can result in a high price. If you’ve been able to get honeydew melons at...
Most melons are similar in their calorie and carbohydrate content, but the vitamin and mineral contents vary between each type of melon. Watermelon is lower in vitamins and minerals than most other melons, but contains antioxidants that provide...
It is no secret a well-rounded diet includes fruit. The USDA recommends 2 cups of fruit daily for adults. Harvard School of Public Health says that in addition to maintaining your weight, fruit helps fight heart disease, stroke, some cancers and...
Bubble tea originated in Taiwan in the 1980s and spread to other East Asian countries before reaching the U.S. Bubble tea has gained in popularity since then, particularly on the West Coast in college towns. The ingredients and size of this...
Potassium is an electrolyte that helps you maintain a strong heart and bones while also contributing to the health of your body's smooth muscle tissue. A potassium deficiency can cause an irregular heartbeat, muscle cramps, general fatigue and...
Potassium is an essential mineral necessary for heart function and skeletal and smooth muscle contraction. Dietary sources of potassium include fruits, vegetables, fish, meats and dairy products. Potassium also functions as an electrolyte,...
No-bake cheesecake does not necessarily save time, because the refrigeration requirement is relatively time-consuming, but it does free oven space for main dishes and keeps the kitchen cool during warm weather. Melon liqueur provides a fresh,...
With environmental pollutants, harsh summer sun and drying winter winds, your skin is exposed to damaging elements year round. It's enough to make even normally well-behaved complexions act up, displaying blemishes, blotchiness and dull or sallow...
Without potassium in the body, the heart would stop and other essential functions would cease. Most foods contain potassium, but some high-potassium foods do not fit into a low-calorie diet because of their calorie content. Selecting low-calorie...
Considered to be one of the sweetest melons, honeydew is usually served raw but can also be made into drinks, a relish or sorbet. Melons from California, Arizona and Texas are available from May through October, but with supplies arriving from...
If you are sensitive to sugar-alcohols -- whether you have irritable bowel syndrome or are simply intolerant to these laxative sugars -- you may have noticed that some fruits, such as apples, pears, nectarines, blackberries, avocado, cherries,...
Creating an edible fruit arrangement is an exciting way to make a statement at your next gathering. Fruit is a nutritious addition to any meal because it supplies potassium, fiber and vitamin C, but it can also be cut in different ways to create...
Muscle cramps are painful, involuntary muscle contractions. One of the main factors that causes cramps is dehydration. When a person sweats, he loses numerous electrolytes during the process along with water. The depletion of these electrolytes,...
Although many foods contain potassium, fruits are excellent sources of this mineral. Potassium is necessary for metabolism, muscle tissue regulation and proper functioning of body cells. According to the United States Department of Agriculture,...
Fruit should be a part of any healthy diet. According to the Mayo Clinic, fruits provide vitamins, fiber and other nutrients. Incorporating fruit into your daily eating habits is easy by mixing a variety of fresh fruits together for a healthy snack.
First cultivated almost 4,000 years ago, melons smell and taste sweet, provide minimal calories and add color to your meals. And they also provide a range of nutrients that help you stay healthy and feel your best. Whether you prefer watermelon,...
Fruits provide important nutrients including dietary fiber, potassium and vitamin C. Diabetics must pay close attention to what they eat and how much they eat, even when it comes to fruit. Choosing low-carbohydrate fruits rich in fiber allows...
