Whether knee pain is caused by injury or a condition like arthritis, using a cold or hot compress can help relieve the discomfort. Choosing the right compress depends on the cause of the knee pain and the kind of relief desired. Knee pain can be a...
When something hurts, we often reach for prescription or over-the-counter pain relievers as a first remedy. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, aspirin and acetaminophen, however, pose long-term health risks to the...
Pelvic, or pudendal, pain can be chronic and very uncomfortable. Medically referred to as pudendal nerve entrapment, or PNE, it has no known cause. The pain is often located in the outer areas of the genitals such as the penis, scrotum, labia or...
An extended period of muscle pain in the leg is often due to chronic leg strain or to an underlying degenerative condition of the spine. In the case of chronic overuse, home remedies plus a change in lifestyle activities can bring pain relief. ...
A stiff neck that is painful and difficult to move hampers important activities, such as working and driving a car. Patients who perform self-care during the first few days and weeks after an injury will begin to heal quickly and avoid relapses....
Inflammation is one of the body's natural defenses against wounds and/or injuries. When the body experiences an attack, whether by a health condition or an injury, blood fills the area to provide healing assistance. Although this bodily defense is...
While leg pains may have causes that range from Achilles tendonitis to varicose veins, home remedies can ease the symptoms of many of them. In fact, patients can replicate some of the techniques prescribed by sports medicine professionals for pain...
Arthritis can be a very painful and crippling disease. Osteoarthritis, rheumatoid and juvenile arthritis are the three main types. While many can be treated with conventional drugs and therapy, finding ways that provide relief at home may help...
For many pregnant women, the joy and anticipation of welcoming a new child into the world is overshadowed by severe aches and pains. As the baby grows, a woman's center of gravity shifts, pulling on the back and putting pressure on nerves....
Heat and cold therapy is thought to be more effective than over-the-counter drugs by many pain sufferers. It represents a viable choice in nonmedicinal pain relief. According to the American Pain Society, nearly 10 percent of Americans live with...
It may be simple to cure back pain caused by traumatic injuries at home, but more difficult to solve the mystery of chronic pain. Sore, inflamed joints and muscles will respond to home treatment in the short term. An underlying cause such as a...
Nerve pain, or neuralgia, is a pain that follows the path of a nerve. It can have many causes, including certain medications, diabetes, inflammation of the nerves, inflammation surrounding the nerves, renal insufficiency, structures pressing on...
Your pelvic bones provide support for your internal organs and a sturdy base for your legs. A fracture to any portion of your pelvis requires immediate medical attention. Even after your emergency room visit or hospital stay, you will likely cope...
Back pain often restricts mobility, range of motion and prevents you from doing the things you want to do. At times, back pain can be so severe that it prevents you from sitting, standing or lying down without agony. Even so, not everyone who...
Most moderate cases of back pain involve the lower back, or lumbar area of the spine, according to the Cleveland Clinic. Self-care remedies can provide pain relief, calm the inflammation and promote rehabilitation. Back problems caused by...
Tendonitis, or tendinitis, is an overuse condition of a tendon that attaches muscle to bone. The inflammation that sets in following a pulled tendon can affect adjacent muscle, joint or bursa tissue. Common areas for pulls or strains that cause...
Chronic pain, or pain that accompanies an injury, is usually addressed with medicinal pain killers. However, long-term drug use poses a risk of side effects, including dependency. If you'd prefer to avoid those risks, there are safe and proven...
Fever blisters, also known as cold sores, are caused by the herpes simplex virus and occur on the lips or mouth. According to PubMed Health, most people in the U.S. are infected by the virus by the age of 20. The initial outbreak of fever blisters...
Approximately seven out of 10 Americans will experience a sore neck at least once in their life, according to Harvard HealthBeat. Neck pain can affect your entire body, limiting your mobility and reducing your quality of life. Don't let a sore...
The spinal column is divided into five sections -- the cervical spine, the thoracic spine, the lumbar spine, the sacral area and the coccygeal area, or tailbone. The lumbar spine is made up of five vertebrae. This area supports more weight than...
Sciatica is a group of symptoms that occur when a a lower back problem--such as a herniated disc--compresses the nerve root connecting to the sciatic nerve, according to Stephen H. Hochschuler, M.D., of Spine-Health. These symptoms include a...
Pulled muscles can occur as the result of injury, overexertion or stress from improper posture. Habitually overusing the same muscle group can also result in chronic bouts of muscle weakness and pain. A muscle pull, or strain, can be subtle enough...
Lower neck pain may be a symptom of traumatic whiplash, muscle strain or poor posture. Causes range from poor ergonomics to automobile and sports injuries. Injury to the lower neck involves the upper trapezius muscles and the adjacent scalene...
Whether you have seasonal allergies that trigger sinus problems or you suffer from chronic sinusitis, the pressure of inflamed sinus membranes can make you miserable. You may experience a headache, tender areas on your face, a runny or stuffy...
If your home treatment for back pain is to take two aspirin again and again, natural pain relief techniques can set you free from this cycle. Over-the-counter medication is effective, but may be harmful over the long term---leaving chronic...
Strained muscles in the rotator cuff group may also involve the tendons that connect them to the shoulder bones. This condition, called tendinitis, occurs when the muscle or tendon tissue overexerts itself and stretches too far, separating the...
A member of the daisy family, the feverfew plant offers several benefits as a botanical medicine. In modern naturopathy, health care providers recommend feverfew as a holistic solution to arthritis, migraine headache and menstrual discomforts....
Rheumatoid arthritis, a chronic and debilitating disease, primarily affects the lining of the joints, causing erosions of the cartilage and bone, according to the Centers for Disease Control and Prevention. While no cures for the condition exist,...
Fibrocystic breasts are a condition defined as a painful sensation within the breasts accompanied by small lumps. The cause of fibrocystic breasts is unknown within the scientific community; however, it may be related to hormones created in the...
