African stew is a vegetarian dish with a hearty flavor that can satisfy even the most committed steak and burger lovers. Yams or sweet potatoes give the stew a rich flavor and smooth consistency without the need for high-fat creams. Garbanzo beans...
When you think of coconuts, you probably imagine sweet, icy mixed drinks or a rich slice of coconut cream pie. However, coconut isn't always served in a manner that enhances its sweetness; coconut is often combined with hot chilies or curry in...
The burning sensation caused by hot chili peppers is due to special chemical compounds called capsaicinoids. Professor Joshua Tewksbury of the University of Washington has compelling evidence to support his theory that the plant produces these...
Piri-piri chicken is a dish that originates from the Portuguese colonies in Africa. A basic recipe for piri-piri includes minced hot pepper, oil and chicken; however, you can add ingredients such as ginger, garlic, lemon or lime juice or butter....
Metabolism is the process of converting what you eat and drink into energy. A boosted metabolism burns more calories and may contribute to weight loss. Certain foods and vitamins, such as hot chili peppers, high-protein foods and B vitamins, can...
Pepper plants come from the potato family, as do tomatoes. Peppers can vary in color and size, and also vary in level of heat. Hot peppers especially have made their way into households as a quick and easy way to add flavor and kick to any recipe....
Steaming is an effective way of cooking nearly any vegetable, including red or green bell peppers or hot chili peppers. Nutrients are retained because the steam heats the peppers, which never touch the water. Steamed peppers also maintain their...
Back in the 1880s, San Antonio was a bustling town, catering to cattlemen, railroad workers and soldiers. Chili queens, as they were called, presided over chili stands that lined Military Plaza. Hungry men from all walks of life frequented these...
The burning sensation caused by red hot chili peppers is produced by a pungent, active ingredient called capsaicin, associated with healing abilities such as the reduction of cholesterol levels. All hot peppers, including the jalapeno pepper and...
Pasilla chili peppers are moderate to hot chili peppers with a rich, smoky flavor. As the pepper matures, it turns red and the flavor becomes sweeter. Pasilla peppers are roasted, then added to a variety of dishes such as tamales, stews and...
Hot peppers, cultivated since 6,000 B.C., have a long and distinguished history of spicing up meals in a variety of cultures, including the cuisine of India, Korea and Latin America. Hot peppers not only add a dash of color and a jolt of heat to a...
Sold under the brand name Nutrela, soya chunks are a high-protein meat substitute. Soya chunks are derived from soy flour, according to food-interest website Sunshine and Smile, and are technically classified as a textured-vegetable protein....
The health of your liver is critical to your overall health. Liver.org, an initiative of the Euroliver Foundation, states that your liver is the largest organ in the body. It cleans your blood, stores energy and produces bile, a substance vital...
Arthritis, specifically osteoarthritis, is the wear and tear breakdown of cartilage in a joint. Cartilage acts as a shock absorber in joints and prevents bones from rubbing against each other during movement. When cartilage is damaged, bones rub...
Cayenne pepper is derived from the Capsicum annuum plant. It contains the active compound capsaicin, which not only gives cayenne its heat, but is also responsible for most of its effects. Research indicates that cayenne pepper is beneficial to...
Cayenne pepper is usually used in cooking in its dehydrated, pulverized form. It is a potent, spicy flavoring that adds fire to dishes from curry to chili. Substitutions for cayenne pepper should provide a similar amount of heat. If possible, test...
A Tex-Mex chicken and rice bake adds a festive, southwestern flair and a bit of spice to traditional chicken and rice. Although the dish is prepared in minutes, the result is a flavorful, nutrient-rich weekday meal good enough for company. Use...
If you've ever eaten a chili or jalapeno pepper then spent the next couple minutes dancing around the kitchen in agony, you know just how potent hot peppers and spices can be. These flavorful items owe their sizzle to a chemical called capsaicin,...
Hot peppers, also known as chilies, originated in South and Central America and were brought to Europe by Columbus in the 15th century. Now, these peppers add spice and flavor to many different cuisines, including Central and South American...
Peanut sauce and chili peppers define Thai food to many people in the United States. The minty-licorice taste of the basil flavors the sauteed chicken and shrimp, melds with the pungent garlic and onions; swirls into the heat of ginger and chili...
Dietary iron that comes from plant rather than animal sources is less readily absorbed by the human body. Vegetarians, pregnant women and individuals with compromised nutrient levels may need help with iron absorption. You can boost the absorption...
During the course of a day, you are subjected to many different irritants in the air, such as pet dander, dust, mold and pollen. If you have allergies or if you are suffering from a common cold, you can end up getting a stuffed-up nose. In order...
Migraines are one of the most severe types of headaches that might be caused by excessive dilation or restriction of blood vessels in the brain. They occur in both women and men, but are more common in women. Besides taking medications, evidence...
Hot peppers, alternately known as chili peppers and cayenne peppers, belong to the capsicum family of vegetables. Their culinary and medicinal use extends back to antiquity; the World's Healthiest Foods notes that hot peppers have been cultivated...
Recommended vitamins are needed in order to have your body operate at its optimum level. You can obtain these vitamins in recommended dosages by eating a variety of foods, either via the natural food or from commercially-processed foods. Some...
Arthritis is a debilitating condition that may cause depression, isolation and crippling deformities if not properly managed. Many people prefer to use home remedies to treat their arthritis symptoms, saving money on doctor's visits and...
Although it is normal to suffer from pain from time to time, chronic pain can induce inflammation that might increase the risk for disease as well as illness. Whether you suffer from pain due to a medical condition, such as arthritis, or from...
An alkaline diet helps prevent the body from being too acidic. You might consider a high alkaline diet to preserve muscle mass during aging, as the United States Department of Agriculture describes, or to ameliorate gout symptoms. As eating too...
Cayenne is a powdered spice that made from red hot chili peppers, and you would most likely think that it would too hot to put in your mouth and stomach. Also known as capsicum, cayenne has been called the king of medicinal herbs, and while it...
